Zhao Yun pulled me up and said with a smile: "If you can fight me to this point, Tai Shici, your strength should have surpassed Xu Chu and Sun Ce, and I am afraid that it will not be much worse than Zhang Fei." ”

I moved my hands and feet, the palm of the vest was not easy to bear, even if I had the golden shroud, Zhao Yun kept his strength, and did not shoot with all his strength, I still needed a few minutes of hard work to recover.

I didn't take Zhao Yun's praise to heart, and asked casually: "Can you instruct me on some practice methods of the Golden Bell Hood Iron Cloth Shirt." ”

I have always wanted to learn the kung fu of horizontal practice, so as to enhance the strength of the body, before I wanted to learn from Zhou Jin, or Wang Dan, but now with Zhao Yun as an instructor, of course, I will push the boat.

Zhao Yun smiled and said, "You really asked, among the martial arts passed down from my family, there is a set of King Kong Iron Plate Gong of Long Xiaoyun, the great master of martial arts, from the end of the Qing Dynasty. This set of kung fu is a fusion of Shaolin's golden bell jar, iron cloth shirt, Wudang's eighteen dipping clothes, Tai Chi Mian body, Southern Shaolin's thirteen Taibao horizontal practice, Xiangxi's iron corpse Gong and other foreign horizontal practice of kung fu, and the strength of each family, if you want to learn, I will teach you. ”

I immediately nodded and said, "Of course I really want to learn, but is your family's martial arts really so powerful?"

Zhao Yun found a cement telephone pole and stretched out his arm, but with just one sweep, the cement telephone pole was swept away, and the upper half flew out twenty or thirty steps.

I always thought that Zhao Yun's kung fu was to take the road of overcoming rigidity with softness, and in the competition with me, he also revealed the best method of overcoming rigidity with softness and unloading strength, but I didn't expect that Zhao Yun's hard skills were also so powerful.

You must know that in order to maintain the hardness of the cement poles, there is a circle of steel bars buried inside, and under Zhao Yun's blow, the cement and the steel bars inside are broken together, and this kung fu is domineering, even Xu Chu and Zhang Fei are far behind, although they take the road of hard kung fu.

Zhao Yunwei remembered and said: "This kung fu was originally kept secret and not passed on, and in our Zhao family, there is only one descendant in each generation, and then the kung fu also fell, no matter how good the martial arts practice, it can't resist a bullet, this kung fu can be regarded as publicized, otherwise I won't have a chance to learn." ”

Zhao Yun glanced at me, and suddenly smiled, "I am naturally good at martial arts, and when I talk about martial arts, I will talk endlessly, don't feel impatient." In fact, Chinese kung fu and Neidan method, as well as Western meditation, as well as all kinds of witchcraft and black magic, the source is almost all from the dark shijie, just because our main shijie does not have the law of ghosts and gods, everyone can't open up the soul, and they can't get the legendary ability, so they will be denounced by many people as a trick to deceive people. ”

I nodded, if I hadn't met Xu Fu and stayed in the dark training camp for so long, I wouldn't believe it.

Zhao Yun continued: "No matter how good the boxing cultivation is, it is stronger than ordinary people in the main shijie, but after all, it does not get rid of the limits of human beings. However, in the dark shijie, the artistic conception of the fist method and the strong body that is exercised will have a great impact on the malignancy, so we will be selected by the organization to enter the dark shijie. ”

I whispered, "I'm not interested in these things, so you might as well teach me this set of Vajra Iron Plate Gong first." ”

Zhao Yun smiled and began to teach me this set of family martial arts.

In addition to the copper tendons and iron bones that can be cultivated, the Vajra Iron Plate Gong is invulnerable, and it is also infinitely capable of pulling out tigers and elephants. In fact, all the kung fu practiced horizontally, whether it is the golden bell jar, or the iron cloth shirt, or the thirteen Taibao, all have the effect of increasing strength, but the effect of vajra iron plate gong to increase strength is particularly obvious.

There are only eight jiashi in this set of exercises, called the Eight Vajra Frames, each of which has a unique method of breathing, luck, strength, and activating qi and blood.

If it is an ordinary person, these eight King Kong frames must be done step by step, and it will take one or two years to practice a gong frame, and they must not be eager for quick success and quick profit, and they must be aggressive. Zhao Yun knew that my boxing skills had been introduced, and my vitality was extremely strong, so he taught me all the skills and instructed me to practice in the open space of the factory.

Zhou Jin's boxing method, mainly to send away, rarely involves the practice of the method, the boxing method in the practice of health and accumulation, the way to kill the enemy and fight, just like in the martial arts novel, the kung fu of Shaolin Temple is also divided into two major methods, do not know how to play, no matter how deep the kung fu is, will not beat people, do not know how to practice, even if the fighting style is good, it will leave countless dark wounds in the body, when the old age is decayed, injuries and illnesses will strike together, and even because of overdrawing too much life potential, you will die at a young age.

Zhao Yun taught me the Vajra Iron Plate Gong, which is the decisive kung fu in the boxing method, changed to a hundred years ago, this set of kung fu is enough to make people famous in the world, become a great master of martial arts, even if it is modern, it is enough to make the person who practices it not get sick, healthy, easy to live to the age of eighty or ninety, and even to live more than a hundred.

I have practiced the eight boxing frames, and the huge vitality hidden in my body seems to have been triggered.

Zhao Yun said with a smile next to him: "All horizontal kung fu is just a method of manipulating muscles, so that when a foreign object attacks, the muscles can react in advance, tense the muscles, and resist external forces." What we have to do is to build the muscles stronger, and turn the muscle reaction into natural energy, so that we can have external continuous slapping and internal vitality. You have learned Vajra Iron Plate Gong, and every day you have to hit the trees with your body and hit hard things with your fists and feet, so that your muscles can become natural. ”

I tried to use the method of vajra iron plate gong, the whole body, hit a big tree on the side of the road, feel the liliang of the tree pole rebound, luck dissolve, dozens of times, gradually grasp the trick, backhand slap down, the big tree is discounted.

Zhao Yun couldn't help but show a little approval, and said with a smile: "Tai Shici, your talent for martial arts is amazing, if you have a famous teacher to guide you since you were a child, even if you don't have any adventures, maybe you can reach our level." ”

I smiled, first thanked Zhao Yun for teaching me the Vajra Iron Plate Skill, and then pulled him to find a place to eat.

Practicing martial arts is a thing, it can't be done overnight, and I didn't learn kung fu, so I practiced tirelessly, and I didn't care about anything, but because Zhao Yun accidentally confided in some clues, I became more interested in dark shijie, and wanted to ask him some things about dark shijie.

We didn't care about the taste, we found a very clean small restaurant, asked for a table of dishes, and started eating first. The boxing method has been practiced to the point where our body urgently needs a lot of nutrients, and we can eat food that is several times times that of ordinary people at every meal, and the amount of food is amazing.

So when the emperor was eating, no one spoke.