"Roar!" Wu Feng roared, his body sitting cross-legged suddenly opened, and the wooden barrel where he was located exploded with a "bang", sawdust flew sideways, water splashed everywhere, and the color of the water was slightly turbid, but there was no trace of red blood

"What a powerful force!" Wu Feng sighed and said to himself, "The strength of my spirit body that I haven't improved for a long time has reached the third order so easily, and there is still a lot of essence and blood power left in my flesh and blood. It's just that this residual amount of qi and blood power is not a good thing, it must be consumed!"

"That's right, Five-Shaped Fist. Practicing the five-form boxing, you need to replenish a lot of qi and blood, and my flesh and blood are full of a lot of qi and blood now, it is the time to practice the five-form boxing, even if it is the basic boxing method practiced outside, in this case, maybe there will be a pleasant effect that will surprise me!"

As soon as he thought of it, Wu Feng was in the cultivation room, practicing the five-shaped fist on the spot.

Fortunately, in the cultivation room, he could have practiced martial arts, which was enough space for him to perform his fists.

Five shapes, tiger shape, crane shape, deer shape, bear shape, ape shape.

The crane shape refines muscles, the bear shape refines skin and meat, the deer-shaped refines legs, and the ape-shaped arms refine, in fact, they are all refining the body skin.

Only the tiger-shaped bone refining is a deeper level of bone refining, but it can only refine bones, and it cannot achieve the effect of special bone refining. Therefore, the five-form fist is only the basic boxing method.

But at this time, Wu Feng is full of qi and blood, and it is a good time to refine skin and meat, and the five-shaped fist is the most suitable.

Five-shaped fist, different five beast forms, over and over again, round after round

"It's so enjoyable!" Wu Feng exclaimed, at this time, a full six hours had passed, practicing the Five Shapes Fist continuously, but he did not feel tired, but an indescribable comfort.

"During the period before Yanmai, I cooperated with the medicinal liquid prepared by my master and specially refined my body with the Five Elements Fist, but I could only last for four hours. This time, there was no cooperation of the medicinal liquid, but because of the qi and blood accumulated by the beast blood refining body, it took me six hours to exhaust it, but my body was not tired. If it weren't for the lack of qi and blood, and the refining of the body would not have the slightest effect, I would have been able to continue for two hours. ”

"With my current spirit strength, it should be close to the middle of the third order!" Wu Feng estimated the strength of his body.

Third-order spirit body, in the Northeast Domain, even if it is a spirit martial arts realm, if you don't pay attention to refining the body, few people can reach it. But Wu Feng was not arrogant, he knew that outside the Northeast Domain, the strength of the martial artist's spiritual body and the cultivation realm corresponded, and only the spirit body level was higher than the cultivation realm, so he would have an advantage.

With Wu Feng's cultivation at the peak of the Martial Realm now, the spirit body has reached the third order, which is an advantage. The existence of the spirit body is to strengthen the body and be able to accommodate the flow of more powerful spiritual power. He is not a physical martial artist, he specializes in cultivating the body, and the strength of the body is a weapon for battle.

However, with Wu Feng's current spiritual strength, it was already difficult for a martial artist below the fifth layer of the Initial Martial Realm to cause damage to Wu Feng with ordinary weapons. If it is combined with the internal qi defense, it will be difficult for the martial artists under the True Martial Realm to hurt Wu Feng with ordinary weapons.

This is the absolute defense brought by the low cultivation realm, but with a high spirit level. If he had faced the sneak attack of the middle-aged man of the Qian family, Wu Feng would not have been injured at all with his current physical strength.

This time, Wu Feng used ape blood to refine his body, which was very successful, and the effect was better than expected. Of course, this is mainly because the Vajra Ape is a sixth-order demon beast, and the body structure of the ape-like demon beast is the closest to that of humans, and it is the first time that he uses "beast blood to refine the body".

In the cultivation room, Wu Feng played around with Long Qi for a while before putting it into the two beast rings.

"This is the air of freedom!" Pressing the mechanism, opening the stone door of the cultivation room, and seeing the long-lost sunlight, Wu Feng couldn't help but sigh, and then thought in his heart: "I don't know how much time it took this time, and how are the people who are monitoring me now?"

Walking to the management office of the cultivation room, Wu Feng handed over the number plate of the cultivation room and said to the old man in charge: "Senior, I will return the cultivation room." ”

"The twenty-fifth cultivation room, a total of seventeen days, this is your identity card, deduct seventeen contribution points. The old man returned Wu Feng's identity token and asked flatly, "Did you fail to rush through the level?"

"Senior Xie cares, this time the preparation is insufficient, and it has indeed failed. Wu Feng replied respectfully, pretending to be a little disappointed. The reason why he entered the cultivation room was to impact the True Martial Realm, and he had an ulterior purpose, so he naturally did not hide the slightest reason for covering up.

"Well, young people are cultivating with an unstable foundation, so you need to experience more. Next time you rush the level, it's best to prepare some auxiliary pills. ”

"Thank you seniors for your advice!" Wu Feng clasped his fists again.

Leaving the cultivation room and returning to his residence, Wu Feng once again sensed the martial artists who were monitoring him, and this time he was not completely hidden in the dark, and one of them walked out directly.

"Feng Wu, because you entered the cultivation room to impact the True Martial Realm, you missed the new introductory disciples, and when you checked the door rules, now I am responsible for checking you, do you need time to prepare?" The martial artist found Wu Feng, without the slightest verbosity, and said directly to the point.

Wu Feng was stunned, but he didn't expect that after missing the time, he would have to check the memory of the door rules separately. Naturally, he didn't know that he and the other six people were the key objects of observation, and each of them was subject to door inspection.

"Well, I had already memorized the rules before the retreat, so I didn't need to prepare, just ask my brother to ask questions. After Wu Feng reacted, he replied very simply and decisively.

With Wu Feng's memory, he basically has the ability to remember ordinary things, no matter what questions the person who investigates, he can quickly answer, which makes the person very satisfied.

It was also during Wu Feng's seventeen days of retreat, and he was able to remember the rules without forgetting in the slightest, which made the trust of the people in the Law Enforcement Hall also increase.

The next day, Wu Feng went to the main peak mission hall, ready to take on the task to earn the sect's contribution.

Naturally, Wu Feng's purpose is not to contribute to the sect, but to break through the spirit body, and he needs to go out to experience it, and it is also to make the most post-refinement preparations for the Yanmai.

The layout of the mission hall is very similar to that of the mercenary guild, which also lists the tasks one by one and publishes them on the mission wall. The disciples of the sect themselves choose the task among them, and then register with the task management office, even if they take the task.

Wu Feng maintained his usual low-key style, did not have much contact with the rest of the disciples, and quickly chose a task that suited him.

"You want to go to the Demon Wolf Valley alone to pick the Wind Sound Grass?" the martial artist who managed the task exclaimed, and then said: "Although this task is only a third-level task, and the fifth-layer martial artists of the Initial Martial Realm can take it, but the Demon Wolf Valley is not a good place to go, although most of the green wolf demon beasts in it are mid-first order, but because they live in groups, even the martial artists who have just entered the True Martial Realm will not be able to please them." ”

Tasks like this are usually taken by multiple people. Unlike the Mercenary Guild, in order to hone their disciples, even if they jointly take on tasks, they need everyone to be present in person and register. Wu Feng took the task alone, obviously preparing to complete it alone.

"I'll take this task, although the demon wolf is fierce, but I just pick spirit grass, I will try to avoid the demon wolf, I also have some confidence in my speed. Wu Feng said lightly and insisted on taking the task.

Wu Feng insisted that the martial artist who managed the task naturally wouldn't say anything, so he had to register him. In the selection of tasks, everything is in accordance with the wishes of the disciples, and the person in charge is not allowed to interfere or impose it.

The task of picking wind sound grass is not limited to time, and it is valid for a long time, and can be continuously picked up by multiple people. Wu Feng chose this task because it is not limited to time, it is valid for a long time, and the task reward is very high, and ten wind sound grasses get a little contribution value.

Wind Sound Grass is a common first-class spirit grass that can be used for a variety of first-class elixirs. This spirit grass is very common, but because of its large amount, its value is high.

Wind sound grass, as can be seen from its name, this spirit grass will sound in the wind and will emit a strange wind sound. It is the same as the second-level spirit grass bellflower and the third-level spirit grass wind grass, and the living environment is the same, generally in the tuyere area.

The Demon Wolf Valley is located between the Dongyang Mountain Range and the Beilu Mountain Range, it is a valley where the wind gathers, and there are often strong winds at the mouth of the valley in the east, and it is rumored that there are bellflowers and wind grass, but because there are second-order wind wolves entrenched, there are very few warriors who go there to collect medicine.

However, in the Demon Wolf Valley, the task of picking wind sound grass is very popular. The Demon Wolf Valley is huge, it is said to be a valley, but it is actually a mountain basin, and there is a small plain inside, with a large number of wind sound grasses and a large number of green wolf demon beasts.

Wu Feng's purpose was to come out to practice, and in addition to the time limit, this task was also far away from the sect, and as for the difficulty of the task, it was not within his consideration at all. You must know that he has even tried to challenge the special mission of the mercenary guild.

"Who is this person? How dare you go to the Demon Wolf Valley alone?"

"It looks like a new disciple who entered the sect some time ago, and at first glance, he is the son of a family where he came from, and he doesn't know how powerful the demon beast is."

Wu Feng didn't feel that he had any tasks, but the people on the side were sure that he had taken over the task, but they were discussing. In particular, some martial artists who thought they were experienced did not hesitate to express their opinions.

"I heard that Senior Brother Ouyang also ended this task?"

"Well, I heard that Senior Brother Ouyang got along with an inner disciple, and I took over this task to accompany that senior sister to practice. ”

"Yes, Senior Brother Ouyang is ranked in the top ten among elite disciples, and now he is only twenty years old, and he is already at the second level of the True Martial Realm, which is really powerful!"

Wu Feng didn't pay much attention to the discussion of the crowd, but when he learned that he might meet an elite disciple of the same sect in the place of his mission, he still secretly remembered it in his heart.

Although the entire Dongyang Mountain Range is the territory of the Dongyang Sect, the four peaks in the sect are stationed, but all disciples who enter and leave the sect must enter and exit from the mountain gate of Huoyang Peak, and at the same time must be registered.

"I don't know if the person who monitors me will follow when I leave the sect and go out to complete the task?" In the entire sect, there are not many disciples who have such treatment, I'm afraid!" Wu Feng sighed self-deprecatingly, and even wondered, if every disciple went out and someone secretly followed, what would the person who monitored do when he encountered danger?