The first time I killed someone in my life, as long as it was a normal person, I would have some discomfort.

Holding back the nausea, Chen Yan hurriedly returned to his small courtyard, fetched a bucket of water from a well that had not yet been completely frozen, and poured it on his head shirtless.

With a "bang", a piercing chill rushed straight into his heart, clearing away Fang Cai's discomfort, and the whole person instantly became energetic.

"Just take this opportunity to restore the essence and blood first. ”

Thinking in his heart, he took out three pills from the sleeve next to him.

This was exactly what Chen Yan had chosen with the help of Sword Elder's power when he left, and among them was the Essence Replenishing Pill he needed.

With a pinch of his right hand, a blood-colored elixir was revealed.

Swallowing the pill in one gulp, Chen Yan directly practiced martial arts in the courtyard with his upper body bare.

The martial art he practiced at this time was called "Quenching Body Fist", which was a kind of martial art of the road, and there was no grade, compared with the Chen Jiazhen clan's Xuan-level high-grade martial art "Zhenyue Fist", it was simply a heaven and an underground.

But it is precisely because of this that this set of quenching fists is much simpler than the martial arts that have entered the grade, and after being played by Chen Yan, it has a sense of simplicity, atmosphere, and straightforwardness.

A punch was swung out, and the killing intent was pressing, and it was a little more vicious than before.

Between the footsteps, the supreme rigidity of the cultivation of a body moved in the body, and the qi and blood rushed and surged, continuously refining the medicinal power of the Essence Tonifying Pill.

Chen Yan's face gradually regained a bit of blood.

"Whew. ”

Half an hour later.

The medicinal power of the Essence Replenishment Pill was finally refined, and the essence and blood lost in the body were also replenished.

"Take advantage of the movement of the bones in the body, let's take a look at this exercise first. ”

Chen Yan was also very curious about this exercise passed down by Jian Lao, wanting to see what kind of mystery this exercise had, and there was a six-character taboo of can't, can't, and no.

Since the Xuantian Continent is respected for martial arts, it naturally has a strict division of cultivation techniques and martial arts.

The level division of cultivation exercises and martial arts is the same, and they are generally third-order and ninth-rank.

The third order refers to the Xuan, the earth, and the sky, and each level is divided into three grades, with a total of nine grades, with the lowest grade and the highest grade of the heavenly rank.

You must know that a higher-grade cultivation method can not only make a person's cultivation progress quickly, but also build a deep foundation, and when using martial arts to fight others, it is also more powerful.

And this kind of exercise is exactly what Chen Yan wants to get at the moment.

Since he wants to worship the sect, all he has to do is to beat all the disciples of the younger generation of the Chen family, and also to get a ranking in the selection competition of Mingyu Mansion City half a year later.

In this way, they can be selected by the sects that come to select disciples.

Moreover, he only has two years left to live at this time, and if he wants to extend this fateful period, he can't just rely on the method of completing his body that he doesn't know the root of, but also keep breaking through his cultivation to ensure that he continues to live.

His eyes were slightly closed, and he suppressed his complicated thoughts, and the cultivation method of "True Martial Xuantian True Gong" kept flashing in his heart.

After a long time, Chen Yancai came back to his senses, and his face was also a little surprised.

"Hiss, the power of a Jiao. ”

"How is this possible?"

In "True Martial Xuantian True Skill", just relying on the "Body Refining Perfection Realm can have the power of a Jiao" is enough to kill most of the exercises in seconds.

In Chen Yan's impression, all the exercises he had heard of had the power of nine bulls at most when the body refining realm was perfect.

The cow here refers to the powerful demon cow known for its divine power among the demon clan.

It is said that when the Mighty Demon Bull goes berserk, it can knock a martial artist at the peak of body refining to death.

And with the power of the Nine Ox coming out, it was enough to hurt a condensing Qi realm martial artist of a higher realm.

So what about the power of a Jiao...

The power of a Jiao can kill a newly advanced Qi Condensation Realm martial artist with a single punch.

Pay attention, highlight the emphasis.

One punch.

Condensation Realm Martial Artist.

Kill.

Although the Mighty Demon Bull has divine power, how can it be compared to the power of the dragon of the nobles in the demons.

Therefore, when he saw this, Chen Yan had already made up his mind to practice this exercise well.

"Boy, you still have a bit of vision. ”

"This "True Martial Xuantian True Skill" is more than a thousand times stronger than those so-called divine skills on the street, and when you gradually cultivate to a higher level, you will naturally be able to understand the wonders. ”

Jian Lao, who had never spoken, felt Chen Yan's decision and said with a little disdain.

"Take that body refining pill under it, and I will help you perform the gong and break through to the realm of inner softness in one fell swoop. ”

With Jian Lao's eyesight, he had already seen that Chen Yan had been staying in the third layer of refining for a long time, and at this time, with the help of the power of "True Martial Xuantian True Skill", he ushered in a breakthrough in cultivation.

"Yes, Sword Elder. ”

Chen Yan naturally did not shirk this, swallowed the Body Refining Pill into his abdomen, and a soft power suddenly emerged from behind, carrying the supreme strength he had cultivated and began to operate according to the exercises.

One Sunday

Three Sundays

By the time the exercises reached the ninth week, Chen Yan's cultivation finally ushered in a small breakthrough.

The original masculine power in the body suddenly gave birth to a trace of feminine and dark power, which was the second small realm in the body refining realm - inner softness.

As the first realm of martial arts, the body refining realm is the foundation of cultivating martial arts, and there are naturally all kinds of mysteries in it, and even the realm has many divisions.

The refining realm is divided into three small realms, with a total of nine layers.

In the early stage of body refining, it was called the Outer Gang Realm, with a total of three layers, and what was cultivated was a strong body.

After the strength is cultivated to the extreme, the strength of the strength gives birth to the soft energy, and it enters the middle stage of refining the body-inner softness, which is also divided into three layers.

In the later stage of the refining realm, it is the combination of rigidity and softness, and when a punch is struck, the rigidity and softness begin to merge, bursting out with more powerful power, and this realm is also divided into three layers.

At this time, Chen Yan had already reached the realm of inner softness at the fourth level of body refining, also known as the middle stage of body refining.

"One step closer to achieving the goal. ”

Feeling the dark energy in his body, which was only the size of a cow's hair, Chen Yan's face also showed a smile.

The relationship between this trace of dark energy and strength is like the Han realm of the Chu River, and it is clear, and it is not entangled with the strength at all.

"Boy, with your current realm, if you cultivate the "Quenching Body Fist" again, I'm afraid it won't have much effect. ”

Jian Lao's words, how could Chen Yan not know.

If you want to complete the realm of body refining, you not only need powerful exercises, but also unique martial arts to cooperate with it, so that you can achieve the realm of rigidity and softness as soon as possible.

At this time, Chen Yan's Gong Fa was already in his body, and what he needed was such a martial art suitable for the realm of body refining.

"Maybe the old man remembered a martial art, which should be quite suitable for you to cultivate. ”

The words fell, and a piece of information had already entered Chen Yan's mind.

"Turtle and Snake Loose Hands", a high-grade martial art.

The wonder of the movement of the turtle and snake, the opportunity of the yin and yang, the entanglement of the turtle and snake, the combination of yin and yang, and the success.