Chapter Seventy-Eight: Cultivation

Xiao Yu heard that his brother finally agreed, but he didn't have too much joy, he was handsome and handsome, and he still showed a smile as warm as the winter sun, which made Wu Feng unable to get angry.

Then he turned his head back to the bedroom a little tired, his brother's affairs, he thought about it, and it was clear from his brother's eyes that he couldn't stop him, so the most haode thing to do was to give him a pair of wings to help him fly.

It seemed that because he was tired, Wu Feng rested for a while before he began to do what he had been preparing for a long time - practicing the Star Swallowing Step.

At this time, Wu Fengpan was sitting on the broken sofa at home, and in front of him was the complete content of the "Star Swallowing Step" played by the afterimage through Tianxun's holographic image Jishu, just like a transparent screen that appeared out of thin air.

Wu Feng controlled the two qi pythons in his body to circle Zhou Tian slowly and leisurely, but his mind was thinking and figuring out the content of the "Star Swallowing Step".

"Swallowing Star Steps" is divided into two kinds of heart and footwork, the heart method is actually the operation process of the body and the assistance of mental power when the body is cast, the footwork is a complete set of actions, which includes the swing and contraction of the whole body muscles, especially the leg muscles, a set of footwork is exerted, the destruction of the leg muscles is almost devastating, so the leg muscles need to have strong flexibility and elasticity, durability.

If it is an innate martial artist, after passing through life nirvana, the muscle strength will be greatly improved, and it can withstand the high and strong load caused by footwork, but if it is a Gang Qi realm martial artist, the muscles cannot reach this strength at all, so it requires extremely skilled and exquisite Gang Qi operation and a small amount of mental power to assist in sharing the load pressure of the muscles in order to perform normally.

However, even so, the damage to his muscles caused by a Gang Qi Realm martial artist once is not small, and he has to endure severe pain, and he can't use it casually until he has to, let alone cast it many times in a row, which greatly exceeds the muscle load limit, which may directly cause paralysis of the lower body, muscle atrophy, and never want to stand up again.

The mental method is nothing to Wu Feng at all, it is just a piece of cake, and the three qi pythons in his body are extremely beneficial to the operation of the gang qi, and his control and use of the gang qi has already reached the level of a grandmaster who can do whatever he wants, and he can skillfully operate and apply it with a little practice, but this footwork is indeed the biggest obstacle to cultivation at present.

He knows the strength of his muscles, this thing is not something that can be increased in a short period of time by taking medicine casually, and the only way for him to do it now is to strengthen the exercise of his leg muscles, so that he can withstand the huge pain and pressure of the early stage of cultivation, and then adapt to the pressure of high muscle load operation through cultivation little by little.

For this reason, Wu Feng has been doing high-intensity leg muscle training since he came back from A-star, laying the foundation for formal cultivation, and only now has he begun to bear fruit.

Wu Feng closed his eyes first, and went through the mental method of "Swallowing Star Steps" in his mind, and then began to run the Gang Qi in his body, and the two fierce Qi Pythons immediately followed Wu Feng's control and ran in a Zhou Tian manner, a trace of Gang Qi went around his shoulder blades all the way to his legs, especially in the legs kept knocking and rubbing the leg acupoints, and after a while, Wu Feng felt that the meridians on his legs were slightly hot, and the muscles were gradually tense, getting harder and harder.

Call!

Wu Feng felt that he had matured, opened his eyes suddenly, and then jumped up from the sofa and began to perform the footwork of "Swallowing Star Steps", this set of steps is extracted from the actions of animals in the ancient martial arts period such as apes, cranes, eagles, gazelles, snakes, dragons, tigers, leopards, dogs, wolves, etc., at first glance, it looks very strange, a moment up and a moment jumping down, a moment of rolling and a moment of sweeping, a moment of twisting, if Wu Feng does a set in the academy, he will be stuffed into a mental hospital.

In fact, this set is just a prelude and warm-up for formal footwork, in fact, the warm-up action also accounts for 90% of the footwork, and only seven steps are real footwork.

After Wu Feng finished the early warm-up seriously, he felt that the muscles of his legs were hot and swollen, he roared, took a step with one foot, and then took seven steps in a row, and walked out of a Big Dipper footwork diagram, and his legs suddenly overflowed with a faint qi, and at the same time, his body was as light as a swallow, and he had already entered the state of "swallowing stars".

Wu Feng took the first step in the state of "Swallowing Star Steps", his body suddenly moved forward more than ten meters, almost hitting the wall, he immediately slapped the wall lightly with both palms, turned around like a breeze, and took the second step again, and his body was lightly running out of more than ten meters, but this step out, Wu Feng's leg muscles hurt, he gritted his teeth and continued to stride, each extra step, the pain increased geometrically.

After five steps, his legs were numb, and he persevered until the first round of seven steps was completed, and when he was about to step again, suddenly his legs were like lead, and he lost control, and he couldn't move half a step.

Wu Feng could only lie on the ground, supporting himself back on the sofa with his arms, cold sweat on his face.

"Brother, you're okay. Outside the door, Xiao Yu asked with some concern, Wu Feng gritted his teeth and spit out two words, "It's okay." ”

He gasped and sat up, and the pain gradually eased by massaging and stretching his leg muscles. The casting of "Swallowing Star Step" is different from other speed skills, he takes seven steps every time he casts, after starting, the Gang Qi falls, and the body gradually slows down, if you want to perform, continue to lift the qi, and then take seven steps, the process of casting is to keep repeating these seven steps, every seven steps is a round, the deeper the cultivation, the larger the spacing between the steps, and the more rounds can be cast.

Obviously, Wu Feng can only barely use a round of "Star Swallowing Steps" now, spanning more than ten meters at a time, but his legs are the same as if they are wasted, and he can only be regarded as having just crossed the preliminary threshold of cultivating the "Star Swallowing Step".

After only one round, Wu Feng's muscles were already in pain, and he immediately stopped cultivating, this was enough for him to rest for three days, and he couldn't move his leg muscles again for three days, otherwise it would cause tearing damage.

Wu Feng was very dissatisfied with such a slow progress, but in fact, when most people performed the "Star Swallowing Step" for the first time, many people couldn't complete two steps, and they had to rest for two months before they could practice again.

After resting for two hours, the night was already very deep, Wu Feng couldn't sleep, and dragged his two seriously injured legs out of the bedroom with some repair training, but saw his younger brother sitting on the cold iron box, studying with the faint light reflected from other people's homes from the balcony, attentive and meticulous.

Wu Feng sighed softly, retreated to the room, and after thinking about it, he decided to move out tomorrow and vacate the house for his younger brother to study.

As for where to go?

She should be a good choice there! Wu Feng's eyes flickered, and he had a bad idea.

Go to the beauty killer Lan Yin's place to spend the night, she has always had no way to deal with herself, and she has never been able to live with a beauty killer, whether it is in the previous life or this life, it is the first time that it is freshly baked.