The candles are bright, and the room is lit.

In the upper room, Liu Heng took the scroll and looked at it for a long time, especially where the portrait disappeared, he couldn't help but reach out and touch it, look at it the other way, etc., all kinds of methods have been tried, confirming that the portrait has indeed disappeared, and he sighed in his heart that the immortal sect is indeed magical, so he carefully continued to unfold it and went to see the content behind the scroll - it was one picture after another.

Although he was only a person who had come into contact with the cultivation method for the first time, he had already figured out the basic function of this exercise scroll at this time: when the person holding the scroll looked at it carefully, the cultivation method on the scroll would directly penetrate into the depths of one's divine consciousness and disappear from the scroll!

This means that the cultivation method on this picture has already been taught to the cultivators!

In fact, the mirror image in the back of your mind is far more vivid and three-dimensional than the portrait on the scroll, so that even the most stupid person can basically understand at a glance what this method requires you to do.

"Watching the mountains and seas?"

Liu Heng silently recited the name of this exercise, and couldn't help but think in his heart: I don't know who created this cultivation method, this name seems simple, but it gives people an indescribable sense of grandeur!

At present, there are about two possible sources of this exercise, one is Penglai Immortal Sect, according to Wang Li during the chat, Cheng Yunsu has been worshipping in the door since he was very young, learning from a famous teacher, and from the age of six or seven, he has to live in Penglai Immortal Sect for half a year every year, and since he was eleven years old, he has lived in Penglai Immortal Sect for a long time, and he stayed until he was sixteen years old before going down the mountain and going home. The second possibility, of course, is the Xianyang Marquis Mansion.

But no matter where it comes from, now, this exercise has already reached Liu Heng's hands.

Of course, it's impossible to estimate too highly, it's just the most introductory foundation building chapter. But for Liu Heng, it is already precious.

............

The scroll unfolded to the end, and not a single word appeared.

It was all unfolded, about a foot and a half long, except for the opening place, where there was an empty space that seemed quite obtrusive at the moment, and behind it were eight drawings arranged in sequence.

In each picture, the people depicted have different postures and forms, and the red thread that symbolizes the aura of heaven and earth is also walking on the same or completely different routes.

Liu Heng thought: "Since it is the foundation of this "Viewing Mountains and Seas", and the next eight pictures are arranged in such an orderly manner, then presumably this is the next cultivation order?"

Or is it that each of the nine drawings is independent?

At this moment, facing the remaining eight pictures on this scroll, Liu Heng had all kinds of thoughts and speculations in his heart - this was the disadvantage of no one to guide him. He didn't even understand what the exercise scroll he was holding in his hand was, what kind of logic these pictures were with each other, and where to start his cultivation!

Everything can only rely on one's own understanding and speculation.

Even, to put it bluntly, by guessing!

But fortunately, he is not greedy.

I don't think I'm going to have them all in my head tonight.

In his mind, this scroll had already shown all kinds of magic before, and Cheng Yunsu didn't deliberately tell him anything when he handed it over to him, so presumably, as long as he honestly started cultivating from the first picture, the road ahead, this scroll would be freely arranged?

After all, this immortal item has all kinds of magic, since it is a practice scroll, and it is a "foundation building chapter", then for the cultivation process, it must definitely have its own internal logic?

Thinking so in his heart, Liu Heng skimmed through the entire scroll roughly, lest he make a mistake, he didn't dare to take a closer look at the running route of the pictures behind, so he carefully re-rolled it again, tied it to the rope, and then cherished it in his arms.

Then he got up and got out of bed, put on his shoes, paced slowly in the not too spacious upper room, and even poured himself a cup of hot water to drink slowly, in order to slow down his mind and get himself back to his best state as soon as possible—especially in his mental state.

After more than ten years of anticipation, in the end, what he got was the judgment of a "Ding" from the Wangyun Mountain Sect, and he didn't even have the opportunity to enter the sect to serve as a miscellaneous servant.

And now, a foundation-building cultivation method is in front of him.

The analysis of its exercises is so simple and straightforward, and its learning process is so straightforward and straightforward.

It's in my head right now.

Did he not have the slightest cultivation talent? Did the people from the Wangyun Mountain Sect look away, or did they ...... Right and wrong, success or failure, it's up to now.

After a long cup of tea, he paced around the room for an unknown number of laps, and when the hot water had been drained, he felt that his energy had regained, and then he sat down cross-legged on the bed again.

Taking a deep breath, he slowly closed his eyes.

The mirror image of the woman meditating in the palace costume was in the depths of her mind. When Liu Heng's divine sense looked at it seriously, he saw that the mist, just like Fang Cai, was still circulating from outside the body, to the body, and then to the outside of the body, over and over again, as if it was endless—her body was up and down, I don't know if it was because of this exercise, faintly revealing a faint light of lustre, which looked holy and glorious.

Liu Heng's eyes were firmly fixed on the route of the pale cyan mist, and he used his fingers on his body to simulate pointing all the way - the route was not complicated, the pale cyan mist entered the body from the left hand under the tiger's mouth, went all the way up along the arm, and after two coils in the upper body, finally entered the right leg, and left the body from under the right foot.

Walking along the way, passing by the woman, there are many small points of light that shine brightly.

Liu Heng didn't know anything about martial arts, and Yu didn't know anything about cultivating immortals, but he could guess that they were all about the acupuncture points in the human body, but he didn't know what their names were.

Of course, this did not prevent Liu Heng from memorizing their routes by rote.

At this point, Liu Heng still has sufficient self-confidence.

So, after spending a long time silently studying and memorizing the operation of this exercise, Liu Heng also closed his eyes in his mind and divine sense.

He imagined that the aura that pervaded heaven and earth was being gathered under the mouth of the tiger in his left hand.

So there was really a pale cyan mist that was hard to see with the naked eye, and it was enriched under the tiger's mouth in his left hand. And at this time, the mirror image of his divine consciousness also suddenly lit up.

Although Liu Heng closed his eyes, he felt that his spirit was suddenly lifted.

He felt as if he had really sensed something entering the palm of his left hand—a sensation that was so clear that it wasn't imaginary.

So, all at once, he became excited.

And at this time, the light on the woman in the depths of his divine consciousness began to grow more and more. He didn't even need Liu Heng's attention and guidance to do anything, he felt a stream of air flowing quickly along a meridian in his body.

It seemed that in the blink of an eye, the air flow had been swimming in his body for a week, and it was emitting from under his right foot.

A cycle is so easily established.

Liu Heng's spirits were greatly lifted.

So along the established circular route, there was a steady stream of pale cyan mist entering his body, and finally being converted into pale yellow mist and expelled from his body.

It is conceivable that Liu Heng is of course more and more excited the more he practices.

So, it was such a fixed cycle, and more than an hour had passed since he practiced.

While he was in the middle of his cultivation, the candle in the room burned to the end and finally went out.

But he was dazed and continued to cultivate.

It wasn't until more than an hour later that he gradually felt tired, although he didn't know how long it had been, but he calculated in his heart that he should have cultivated for a long time, and he remembered the truth that he couldn't chew too much, his heart moved, and the cycle slowly stopped.

Liu Heng opened his eyes, facing the dark night that was so dark that he couldn't see his fingers, but he couldn't help but show a bright smile on his face - if it wasn't late at night, if he wasn't in the inn at the moment, he couldn't help but want to look up to the sky and let out a long howl to express the depression in his heart for the past many years.

But when he got up and got out of bed excitedly, he suddenly felt that his eyes were dark.

This feeling is familiar to him.

Extremely hungry, extremely tired, it is often like this.

But faintly, he felt that something was wrong.

Whether it is the discussion on the streets and alleys of the people, or some general words that Lao Hu once said, there is no doubt that cultivating the Xianmen Exercise is itself a thing that is of great help to one's body.

Not to mention that the body is as light as a swallow immediately after cultivation, at least there will be many benefits such as spiritual satiety and vigorous qi and blood—that is the result of the spiritual energy of heaven and earth nourishing the body and cultivating the divine soul.

But at the moment, I am obviously sedentary and tired!

This isn't like what it should be like after cultivating!