PS: (Thirteen is back~~ I hung the water for two days, although it is still a little uncomfortable, but it is much better.)

From today, it is the right time to return to normal updates!!

Roar!!Thank you for the big 100 starting coins of '123321 King Kong', every time I see King Kong appear, Thirteen is super excited!!

Without further ado, the first one is delivered!!)

"Whew!" With a gentle exhalation of turbid air, Han Chen's eyes slowly opened and he withdrew from cultivation.

Although he had already refined the essence blood of the Qingluan Divine Bird, Han Chen was not in a hurry to take it. After several hours of refining, the true qi in his dantian became mixed and impure again.

Han Chen had never cultivated the Hundred Beast Imitation Technique, but he knew that if he started to swallow the essence blood in his current state, if he cultivated, the chance of failure would definitely exceed eighty percent.

"With my strength at this time, even if I have the support of the Hui Qi Pill and the Cold Ice Spirit Crystal, it is a little too reluctant!" Feeling that the impurities in the dantian were gone, and the pure true qi was restored again, Han Chen shook his head and said helplessly.

No matter how strong the Samadhi True Fire is, it still needs strong strength to support it, although the refining in the past few days has made Han Chen's True Qi cultivation break through continuously, reaching the peak of the six-star sword guard, but it is still a little low.

"With the Yama Emperor Quenching Body Passage breakthrough to the second level, now your physical strength has also reached the level of a six-star swordsman, the barriers in your body have disappeared, and the cultivation of true qi has been smooth, all you need is time, with your current cultivation speed, within half a year. You can reach the level of equal physical strength!" Guiguzi on the side said with a smile.

Hearing this, Han Chen slowly clenched his fists, the muscles on his arms tensed instantly, feeling the strength of his flesh and muscles surging like a rushing wave, and Han Chen's face also showed a smile.

With his current strength of 40,000 catties, even a martial artist in the four-star sword realm could not withstand Han Chen's punch at all.

The strength of the flesh is his biggest hole card and his reliance.

He exhaled lightly in his mouth and flipped his palm. A white jade bottle appeared in Han Chen's palm. Looking through the transparent bottle and looking at the three essence blood the size of soybeans in the bottle, a fiery color appeared in Han Chen's eyes.

After some pranayama, he is now back to his peak state. At this time. It's also time to cultivate the Hundred Beast Formula.

Uncork the bottle. The mouth of the bottle was tilted, and three ink-black essence blood the size of soybeans rolled out.

Looking at the three gem-like essence blood in the palm of his hand. Han Chen stepped forward slightly, sniffed lightly, and suddenly a faint fishy breath was inhaled into his body along his nostrils.

As this fishy qi entered his body, the next moment, the true qi in Han Chen's dantian was violently agitated, this phenomenon shocked his face drastically, but just when he was about to suppress it with his soul power, the true qi in the dantian gradually stabilized.

However, after two breaths, the violently restless true qi returned to its previous calmness again, and as the cyclone rotated, it slowly refined and refined.

"What a pure aura!" Coming back to his senses, Han Chen instantly discovered that the true qi in his dantian, which was already at the peak of the six-star sword guard realm, had actually grown by a few points.

The six-star promotion to the seven-star belongs to the mid-stage and late-stage entry, which is a small hurdle in the Sword Guard Realm. Although Han Chen had reached the peak of the six-star Sword Guard Realm at this time, if he wanted to break through, he still had to accumulate a lot of True Qi. He couldn't have imagined that the trace of aura that overflowed from this essence blood would have such a pure aura.

"With these three essence bloods, you will definitely be able to successfully cultivate in one fell swoop!" Han Chen licked his lips, and intense excitement emerged in his dark eyes.

"Let's start, we've been here for a long time!" Guiguzi's voice sounded on the side.

Han Chen nodded and took a light breath.

"Goodong" grabbed three pieces of essence blood in his palm, and quickly stuffed them all into his mouth, rolled his throat, and swallowed them.

"Hmm, why didn't you react?" Licking his lips, he waited for a while, and he didn't see anything unusual in his body, Han Chen couldn't help but say suspiciously.

But as soon as the voice fell, the next moment, a strong violent energy that shocked him burst out violently in his lower abdomen, and immediately spread out to the surroundings.

Feeling the severe pain in his body due to the raging of the violent energy, Han Chen gritted his teeth and hurriedly gathered his mind, and the cultivation method of the Hundred Beast Recipe that he had already read by heart quickly appeared in his mind.

The mind moved slightly, and the true qi in the dantian quickly surged out, and immediately according to the cultivation method of the Hundred Beasts, it quickly ran in several unfamiliar meridians in the body.

Bursts of powerful suction force emanated from the meridians, sucking the violent energy in the lower abdomen into the meridians, and then following the cultivation method of the Hundred Beasts, it quickly operated in the meridians.

"No, the energy is too huge, it's too late to rely on the Hundred Beast Recipe to refine it alone!" Although the Hundred Beast Recipe was running rapidly in the body, the powerful suction force continued to suck the violent energy into the meridians, and then quickly refined.

However, the speed at which the energy exploded and spread was far faster than that of the Hundred Beasts' Imitation Recipe Refining, and in just a few breaths, the violent energy had already swept through several main meridians around the lower abdomen, and everywhere it passed, it was raging, and the severe pain continued to impact Han Chen's nerves like a tide.

At its speed, I'm afraid it won't be long before it will overflow from the lower abdomen.

The dantian is under the lower abdomen, and once this violent energy overflows from the lower abdomen, at that time, the dantian will bear the brunt of the impact.

The dantian is the foundation of cultivation, once the dantian is damaged, Han Chen will be greatly damaged, this true qi cultivation that has been cultivated with great difficulty, will instantly turn into nothing, and even if the true qi cultivation is maintained, it will be difficult to have a chance to improve in the future.

But this was not what Han Chen was worried about, his true qi cultivation was gone, and he could still cultivate his physical body. What he was most afraid of was the cold ice spirit crystal in the dantian.

Ever since he stepped into the Sword Guard Realm, although Han Chen had been refining it and extracting the spiritual energy from it for cultivation, it was not much that could be consumed. There is still a terrifying energy in it.

If it is not very good, causing this Ice Spirit Crystal to be impacted and detonated in advance, even if Han Chen is a Cold Ice Spirit Body and has great immunity to it, he will still be greatly damaged, and if it is serious, there will even be a danger of death.

Feeling the rapidly spreading violent energy in his lower abdomen, Han Chen already regretted his previous recklessness a little at this time, but he also knew it. It's too late to regret it now. It is imperative that remedial measures be made as soon as possible.

"Damn, one isn't enough, let's do it together!" gritted his teeth. Han Chen said fiercely in his heart.

The next moment. Han Chen's mind was divided into three. The Hundred Beast Imitation Technique, the Cold Snow Sword Technique, and the Yama Emperor Quenching Body Sutra were all under the control of Han Chen's mind, and at the same time, they were rapidly operating in the different meridians in his body.

Snort

With the rapid operation of the three earthly class exercises. In the meridians in Han Chen's body, a powerful suction force suddenly erupted, and they all sucked the violent energy, entered different meridians, and followed the three different cultivation methods, quickly running and refining in the meridians.

At this time, the violent energy that was about to overflow from the lower abdomen finally stopped and continued to spread with the intervention of the two volumes of the Cold Snow Sword Technique and the Yama Emperor Quenching Body Sutra.

But it only stopped the spread.

The furious energy was still bursting out from those three essence bloods, and although under Han Chen's mental control, the three volumes of martial arts were running in the meridians at full strength, but the speed of refining could only be equal to the speed of diffusion.

The furious energy could not continue to spread outward, and Han Chen could not force it back into his lower abdomen with the help of the three volumes of exercises.

Although the situation was deadlocked, Han Chen was still relieved, as long as it didn't spread, this was the best news.

The furious energy comes from the three drops of essence blood of the Qingluan Divine Bird, after all, the essence blood is not endless, it will eventually be refined and cleaned, as long as it continues to be maintained as it is now, the last victor must belong to Han Chen.

The furious energy stopped spreading, and with no worries, Han Chen's tense mind slowly relaxed.

At this time, Han Chen finally had the opportunity to check the injuries in his body.

After some investigation, Han Chen breathed a sigh of relief in his heart, after the raging of violent energy, the meridians in the lower abdomen were damaged a lot, but Han Chen's physical body was already strong, although the meridians were damaged, but not to the extent that they could not be cured.

With the Yama Emperor Quenching Body Sutra, Han Chen was sure that he could repair it all in a short period of time.

Immediately afterward, when Han Chen's mind penetrated into the dantian, a wave of joy quickly surged into his heart.

I saw that as the Cold Snow Sword Technique continued to refine that violent energy and integrate it into the dantian, the true qi in the center of the cyclone was rapidly growing at an extremely gratifying speed.

At this rate, I believe that soon the True Qi will break through the six-star level and advance to the seven-star realm.

Compared with the rapid growth of True Qi cultivation, the improvement of the Yama Emperor's Quenching Body Sutra was not slow at all, as the furious energy was continuously refined and integrated into the flesh and bones, Han Chen's physical strength was also rapidly increasing.

Compared with the rapid improvement of the Cold Snow Sword Technique and the Yama Emperor Quenching Body Sutra, the Hundred Beasts Imitation Technique is not weak at all. The furious energy was constantly refined, and then continued to merge into Han Chen's body like a drizzle.

However, Han Chen clearly felt that the energy refined by the Hundred Beast Imitation Recipe did not enhance the strength of his physical body in the slightest.

Han Chen knew that this Hundred Beast Recipe was slowly changing the power of Qingluan's essence and blood with its unique cultivation method, and then integrating this changed energy into his body, so that he could obtain Qingluan's flying ability with it.

Inside the cave, there was silence.

In the blink of an eye, a stick of incense passed.

On the ground of the cave, Han Chen, who was sitting cross-legged on the ground, suddenly shook his body, and immediately a powerful aura emanated from his body.

The Seven Star Sword Guard Realm has broken through!

But Han Chen was still sitting cross-legged, his eyes slightly closed, and he didn't wake up.

In his body, the violent energy still burst out from the three drops of essence blood like a tide, and Han Chen had to continue to run the three volumes of martial arts exercises with all his strength, constantly refining and absorbing the violent energy that burst out from the essence blood.

And as time went on, Han Chen's true qi and physical strength were rapidly improving.

At this time, Han Chen had also faintly realized that this recklessness was likely to be his opportunity.

When he refines these three drops of essence blood and wakes up, his strength will definitely have a qualitative leap! (To be continued......)