"Pile style and mentality?" Sikong Xuan was stunned and a little regretful, in fact, he also hoped that Lu Buqi would directly pass on the gong to him, if he could cultivate the mana, then the pneumatic method seal could be at his fingertips, and he could even reach the realm of the smart method and refine a mysterious weapon, which was not a complete victory over the opponent?

"Yes, the pile style and mentality!" Lu Buqi said: "The pile style is easy to learn, but the mentality is difficult to learn!" The pile style I taught you is the basic pile type of the bear fist in the five bird bionic boxing that I created since I was a child-bear potential pile!"

"Five Birds Bionic Fist!" Sikong Xuan's eyes lit up slightly: "When I was in the Dragon Gate Medicine King Valley, I learned some!"

"What you learned is just a little skin, today I don't give up teaching you personally, you learn honestly!" Sikong Nian couldn't help but stab Sikong Xuan lightly, and after stabbing her, she found that it seemed that her tone was wrong, and she couldn't help but slow down her mentality: "Work hard to learn something and win glory for the family." ”

Sikong Xuan nodded heavily: "Don't give up, then you can teach me quickly!"

Xiong Shi pile, this is Lu Buqi when he used the method of sword casting to refine the weapon, the whole process of standing pile type, this kind of pile type with energy accumulation, enhance concentration and physical recovery, is undoubtedly the most suitable for sword casting.

Like Xu Chengzhi, at a young age, this bear stake stands very well, and it can be said that he is stronger than Lu Buqi in his previous life. And although Lu Buqi didn't see Xu Chengzhi several times, he knew that he had already mastered the idea of moving the fire with great hard work, which was earlier than Lu Buqi back then.

It can be said that if the current Sikong Xuan goes to forge a sword with Xu Chengzhi, I am afraid that he will be defeated.

"Don't ......be in a hurry" Lu Buqi chuckled: "To learn something, you must first recognize what you are learning, not blindly, not blindly follow, and feel and experience with your heart, so that you can learn quickly, learn accurately, and learn firmly!"

Sikong Xuan was not a fool, so he naturally understood that Lu Buqi was beating him, so he hurriedly condensed and said, "Well, please don't give up on the point!"

"Xiong Shizhu, you have learned the basics, this is very good!" Lu Buqi chuckled: "Then you stand up for me first!"

Sikong Xuan rarely practiced this standing pile on weekdays, after all, this kind of standing pile is indeed very tiring, he is definitely quite tired of casting a sword, weishenme has to be tired? Therefore, he can only stand there by impression, the whole person stands there, tense tightly, and some of the states deliberately made are still a bit like stupid bears, which provokes Sikong Nian on the side to laugh out loud.

"Who taught you this bear pile?" Lu Buqi was a little annoyed, if he stood on the bear pile like this in his previous life, he would have to be blinded by the master's big slap.

Sikong Xuan rolled his eyes and recalled, "It seems to be ...... Wang Ergou, yes, it's him, I still remember him saying, this bear is going to look like a bear when he stands, I practiced in front of the bronze mirror for a while, I think it's quite like ......"

"It's like, like a big stupid bear!" Lu Bu gave up the joke, his body sank slightly, and a steady momentum like a mountain suddenly came out, the whole person's expression was calm, his eyes were firm, and his breath was not shocked.

Immovable as a mountain, Lu Buqi at this moment used his personal demonstration, so that many words did not need to be said, and Sikong Xuan could naturally feel the difference between him and Lu Buqi.

"If you don't give up and don't use any Xuan Qi and mana, you can actually feel the condensation momentum coming from the pavement. Sikong Nian This is definitely not the first time she has seen Lu Buqi use the Xiong Shi pile, and she has even seen it many times, but now she understands that in the past, when Lu Buqi forged a sword, she could be attracted by Lu Buqi's full concentration.

The corners of Sikong Xuan's mouth twitched: "This difference is really big, but what's the difference?"

"It's worse than the shape of the god!" Lu Buqi whispered: "The bear pile, also known as the bear pile, seems to be the simplest of the five kinds of stakes of the five bird bionic fists, which is to stand quietly, but in fact, compared with the other four, the things it studies are as good as the other four." Especially for people's will, the concentration is extremely demanding. ”

"When standing on the pile, you can't just think about how the limbs are placed, how to imitate the bear, but you should think about the state of a bear when he stands quietly, what he is doing when he is standing, weishenme and standing, thinking of himself as such a bear......"

"Imagine, you are a bear who comes out to forage, you see a prey, a prey that makes you feel dangerous, you have to think carefully, recognize the opponent, adjust the fighting spirit, and prepare for the attack...... The resemblance is not necessarily the same, but when the resemblance is the same, the resemblance must be achieved......"

As the so-called famous teacher produces a high apprentice, it is also a kind of boxing method, Lu does not abandon teaching, he will go from shallow to deep, and teach by word and deed, and Wang Ergou will take people to the ditch.

Lu did not abandon such a teaching, Sikong Xuan's body quickly entered the stage of relaxation and relaxation, his body was relaxed, and he did not deliberately bow his back and waist, but he could also make people feel like a vigilant and focused bear with strong fighting spirit.

Sikong Nian on the side did not let the learning opportunity in front of her lose it, and her body unconsciously became a pile, and her understanding was undoubtedly no less than Sikong Xuan, and even exceeded, but with the posture of a woman, she also showed Xiong Zhen's posture vividly.

The second sister and brother stood for a quarter of an hour in a state where Lu Bu was still quite satisfied, and when the two of them came out of this state one after another, they were soaked with sweat. Sikong Nian's already graceful body, because he was soaked, looked even more slender and tight, and it was extremely attractive.

But no one notices this at the moment, except for you, yes, it's you, you're staring at Sikong Nian.

"This feeling is amazing, weishenme I'm sweating all over, but I feel refreshed and energetic?" At this moment, Sikong Nian began to have a new understanding of the Five Birds Bionic Fist, which he didn't pay much attention to in the past.

Sikong Xuan also sighed: "Yes, in the past, I stood like that, and the more I fought, the more tired I became, and my body became stiff." But today, I sweated, but my whole body was comfortable, as if I had taken a bath, which was really peculiar. ”

Five birds bionic boxing, the Chinese country has been inherited for thousands of years, and the boxing method has evolved countless times, so it naturally has his incomparable charm.

Lu Buqi haha smiled: "The bear pile has the effect of filling the lean marrow, as long as you stand on the right pile, you can naturally feel its extraordinary side." If you are in the process of forging a sword, and can stand on the bear potential pile throughout the whole process, I can guarantee that your forging accuracy will be increased by more than 50%, and this alone will be enough to make your forging level go up a level. ”

Sikong Xuan nodded heavily in disapproval: "However, I found that this pile type has very high requirements for the concentration of mental power, and I am worried that my mental power is not enough to support the whole pile!"

"You've just mastered the bear stake now, so it's naturally difficult to stand up for hours in a row. Lu Buqi chuckled: "But you can stand on the pile intermittently, you control your own cycle, when you release the pile, stop forging a little, do something else to assist the refiner, adjust the forging direction, change the shape of the blank, and then continue to stand on the pile forging." ”

Sikong Xuan slowly bowed his head: "I understand, as long as the forging state of the device base is not wrong, the overall amplification effect still exists." ”

Lu Buqi nodded: "This is naturally not as good as your full dedication to the complete forging, but it is much stronger than the usual concentration in the past." ”

"Xiexie, I must practice this bear stake diligently in the past two days!" Sikong Xuan was full of gratitude.

"Wait until you win the championship and then say thank you!" Lu Buqi replied with a smile.

Sikong Nian asked on the side: "Don't give up, didn't you say that in addition to Xiong Shiji, you also have to teach him mentality?"

Lu Buqi nodded: "Of course, in fact, Xiong Shizhu can also help him adjust his mentality." Even if he finds that his opponent may threaten him, if he does not decide to retreat, he will definitely have no distractions and will only go all out to knock down his opponent. This is a very haode fighting mentality. And forging a sword is actually a battle, a battle against yourself!"

After a pause, Lu Buqi said: "The sword-casting techniques and skills are all in your heart, you think back to the previous sword-casting, you are casting the sword, why are there so many differences?

Sikong Xuan frowned slightly: "Sometimes it's distracted, or nervous, or too impatient......"

"Yes, that's the matter of believing him!" Lu Bu replied: "Remember, no matter what kind of environment you are in, the first thing to adjust is your mentality, take a deep breath, close your eyes, gently pinch your fingers, and talk to yourself...... And so on and so forth, can help to adjust the mindset. These are some of the subtle mental tweaks that matter, but what really matters is your own dominant mindset about forging your sword. ”

Sikong Xuan frowned: "Dominant mentality, what is dominant mentality?"