Tang Fan heard Xiao Xuexin's shout and hurriedly ran out.

"What's wrong with you?"

"I ...... I haven't heard your voice for a long time, and I'm a little worried. ”

Xiao Xue said embarrassedly.

"I'm sorry, I forgot about you."

Seeing that she was almost recovered, Tang Fan took out a pill and handed it over, saying, "This is the Qi Nourishing Pill, which will help your injuries." ”

"Thank you!"

Xiao Xuexin took the pill in one bite.

"Aren't you worried that I'm feeding you the Passion Pill?"

Xiao Xue's face flushed, and she pouted: "If you want to mistreat me, you have already taken action, and you don't have to wait until now." ”

"That's not necessarily, some pills can stimulate women's desires, making you show a beautiful appearance that you usually don't dare to show, and men often like women to take the initiative."

Xiao Xuexin's expression changed, but then she returned to normal, and said disdainfully: "You are obviously very simple, why do you pretend to be a prodigal son?" ”

"Okay, I'm having a showdown, in fact, I'm innocent, only for beautiful women!"

Xiao Xuexin sneered, covered her stomach and said, "It's so hot, it seems that something is moving." ”

"This is the ...... of gas"

Tang Fan glanced at the Lingshi Mountain next to him, and suddenly said: "There is abundant spiritual energy here, which is suitable for cultivation, or I will pass on a set of exercises to you, which will help you heal." ”

"May I?"

"Try it, it should be of some use."

Tang Fan pressed his hand on the top of her head and used the empowerment method to pass on the Tailing Yi Taijing to her.

Xiao Xuexin closed her eyes and thought for a while, then nodded, "I seem to understand." ”

"Geniuses learn everything fast!"

Tang Fan praised.

Xiao Xuexin's face turned red, and she concentrated on cultivation, and soon entered a state of selflessness.

Tang Fan walked back to the corpse of Canghai at the east gate, and took out a medium-grade magic weapon from the Qiankun bag, which was a strange-looking ding.

Soul Eater: With the power of sealing, specializing in the primordial gods, it is refined from the ancient alien beast canary sparrow. It preserves its soul, and if it can awaken the canary finch, it will be even more powerful.

Tang Fan pondered for a moment, and threw it into the air with his mind guidance.

The Soul Eater Ding spiraled up, exuding a breathtaking power.

Under this kind of power, Tang Fan felt that his Yuan Shen was about to be sucked in, so he quickly took it back and put it in a storage bag.

The level of the other magic weapons is not high, and it is no longer of much use to him.

However, in a critical moment, it can be thrown to defend against attacks.

Tang Fan took out the two sets of exercises again, and after keeping them in mind, he closed his eyes and comprehended.

He pondered for a while and decided to cultivate the Rock Sutra first, which was relatively simple.

Another set of Palm Star Recipes seems simple, but if you don't have enough time, you won't see the results for a while.

This Rock Sutra is a high-level practice for refining the body, refining the five internal organs and lungs, and refining the skin, flesh, muscles and bones outside.

Unlike the general exercises, which are first inside out, it is first outside in.

Once refined, the physical body will become the body of gold and stone, which will continue to strengthen as the realm ascends.

So that it will not be damaged forever, even if the original spirit is destroyed, the physical body will be retained.

However, this set of exercises requires a lot of spiritual power, and it is impossible to cultivate below the foundation.

Even if it is a foundation building cultivator, if there is not enough spiritual power to replenish, it is difficult to refine.

But right now, it's not a problem for Tang Fan, the last thing he lacks now is spirit stones.

If there is also a spirit stone ranking in the cultivation world, Tang Fan can definitely be on the list.

According to the exercises, when the skin, flesh, muscles and bones are refined to be as hard as iron and difficult to shake, you can also have a magical power called the flame claw.

Under one blow, the spirit is destroyed.

After Tang Fan figured it out, he ran outside and put all the spirit stones into the Qiankun bag, leaving only a few pieces for Xiao Xuexin.

Then he returned to the inner cave, filled the surroundings with spirit stones, and pinched the trick with both hands to cultivate.

As the exercises worked, he felt that his skin, flesh, muscles, and bones were constantly growing, and when they grew to a certain extent, they would be compressed again.

And so on, to achieve the purpose of tempering.

It was painful, as if a knife was cutting his bones and worms were biting his flesh.

If it were an ordinary person, he would have passed out in pain a long time ago.

In the process of his body expanding and compressing back and forth, the true qi in his body was consumed hugely, and it produced a huge suction force on the spirit stones around him.

Soon, the spirit stones around him turned into powder.

After Tang Fan felt his body harden, he gritted his teeth and took out more spirit stones and continued to cultivate.

As the exercises deepened, the pain became stronger, the bones seemed to shatter, and the flesh seemed to crumble.

He couldn't help but howl loudly, but his heart was extremely excited.

"Ah...... Again! Enlarge...... Press ......"

Tang Fan's expression was hideous and terrifying, and he silently recited the mantra in his heart, tempering his body again and again.

When the spirit stones around him turned into powder again, Tang Fan finally couldn't resist.

He took out a large amount of pills from the Qiankun bag and took them, which was a pill that could relieve labor pains.

When the pill was ingested, the pain on his body was relieved.

Useful!

Tang Fan was overjoyed in his heart, and took out a lot of spirit stones again.

His state was almost crazy, and the loss of spirit stones was also increasing.

At this time, if it is seen by outsiders, it will definitely go crazy.

Every high-grade spirit stone he consumed at the moment was priced at billions of yuan in the immortal market, and sometimes it was hard to find.

In the blink of an eye, he consumed no less than tens of billions!

If Tang Fan knew the truth, he would probably be distressed to death.

According to the exercises, expanding and compressing the body a hundred times is a successful body refining, but now that he has just completed a third of the times, he can't stand the pain.

It's no wonder that the cultivation of the body refining in the world is not common, and without consumption, this kind of pain alone is unbearable.

My current cultivation is in the early stage of foundation building, with magical magic weapons, although I am not afraid of the strong in the middle stage of foundation building, but if I want to kill it, I have to fight for my life.

After returning to Jiangbei, he will find revenge on the Su family, and the Su family must still have hidden masters.

Since this is the case, then you must refine your body to the point that it is not bad, so that you can work hard!

Tang Fan's eyes flashed with a determined gaze, although this set of rock tricks was difficult to refine, it was of great use to him.

As long as he refines it, he can kill a strong person who is higher than his realm by surprise.

After thinking about it, Tang Fan took another handful of Ma Ling Pill, and after throwing out hundreds of spirit stones, he endured the severe pain and cultivated.

"Bang Bang ......"

There was an explosion in his flesh and bones.

His skin was torn apart, and his flesh flew apart, revealing even his bones.

The flesh and skin were detached from the bones, and the bones were shattering as if they were about to explode.

He was covered in blood and looked terrifying.

But in the next moment, under the replenishment of spiritual power. His bones grew back and came to life, flesh and skin regenerated.

Compared to before, his physique is several times stronger, and his skin is as bright as new.

"Hoo ......"

Tang Fan slowly opened his eyes, and under his lifeless cultivation, he finally carried out a successful body refining cycle.

The pain in his body disappeared, and when he moved slightly, his strength dissipated, and the earth trembled.

Moreover, his mental power has also been strengthened.

Especially the Purple Pupil Divine Eye, as the physical body became stronger, it also evolved.

Tang Fan jumped and slammed into the stone wall.

"Boom!"

The stone wall had been knocked out of a human-shaped groove, but he was intact.

has only been refining his body once, and he is already so strong.

According to the exercises, refining the body a hundred times to build the foundation of the physical body; Refining the body a thousand times, the physical body is comparable to the strong person of the Yudan Realm, and the power of the physical body must be as solid as a rock if it continues like this!

But when he thought of the unbearable pain just now, Tang Fan flinched a little.

"Bang!"

Suddenly, there was a sound of air exploding outside.

"Ah...... Well! ”

This was followed by Xiao Xuexin's heart-wrenching wail.