Wisps of heat were pumped to the top of Zhao Han's skull, and then slowly injected down into the mysteries within three inches of the eyebrows, endlessly.

Suddenly, the inexplicable sense of joy experienced on the shore of the pool in the afternoon came again, and Zhao Han's heart moved, and he found that the world in front of him had changed, just as he had in his impression, more interesting, delicate, colorful, and smart.

When I looked down, I saw that I was sitting cross-legged on the ground, like a reckless ox ruminating, with a serene demeanor, and a long, faint breathing.

"It's a pity that this is only from the outside, if you can reach the sixth level of foundation building, you can observe the blood movement in your body, the strength of your muscles, the peristalsis of your organs, coordinate every part of your body, and completely open up the gap between the first four layers of foundation building. ”

Zhao Han's thought arose, but the scene in front of him changed suddenly.

Surrounded by a bright red and majestic world, the scorching red magma-like liquid rushed between the wide river channels, and there was a huge wave of "boom", and countless small undercurrents were staggered with the intersection of the main river channel in a three-dimensional shape, transporting the liquid that emitted a furnace-like glow to various places, and then circulating back from all places.

Around this main river channel, there are fine cyan pipes, like strange pythons, like dragons, thick and thin, long and short, connected with each piece of pink jumping body and dense white hard objects, interspersed with a thin but very tough white film, just right to separate those pink bodies from hard objects.

In the place where the main river flows, it is also divided into pieces of colorful creeping realms in turn, of different sizes, but all glowing with a charm, and the frequency of wriggling between each other seems to have some kind of mysterious connection and strategy.

"It's ...... In my body, the scorching red water flowing like a long river is my blood, the large and small rivers that carry the blood are the blood vessels in my body, and those cyan pipes are the big tendons in my body, the pink body is muscles, and the white hard objects are bones, and these colorful and wriggling realms are my internal organs!"

"It turns out that this is my inner world, and it is not monotonous at all than the outside world!"

"In this way, my state at this time is the state of inward vision that can only be found in the sixth level of foundation building. ”

Zhao Han suppressed his excitement, carefully examined the wonderful scene in front of him, and soon discovered that there was something wrong.

A small black area appeared on the side of a muscle, without the slightest bit of life, lifeless, and it stood out in the vigor of the whole body.

"This muscle is located on the outside of my calf, and a few thin tendons have been broken, and some muscles are out of life, it should be necrotic, and even the small blood vessels are black. ”

"It seems that during a practice the year before last, his predecessor injured his left calf, but at that time, his father helped him wipe the wound medicine, and after a few days, it was painless and itchy, and he moved freely, but he didn't expect to leave a future trouble. ”

Zhao Han's heart moved, and when he suddenly raised his head, he saw that the main blood vessels flowing from above suddenly swelled up, and then, a large area of scorching blood gushed out, through the small blood vessels that were connected and coiled, and washed towards this necrotic muscle.

Under the washing of a large amount of blood, wisps of surging heat gathered in this area, a large amount of vitality nourishment, so that this necrotic muscle gradually recovered, the completely necrotic small units were washed away, as the blood flowed away, new small units were rapidly generated under the large amount of blood supply and vitality nourishment.

The broken tendons are reunited, and the small blood vessels that have turned black are re-dredged, continuously delivering nutrients and vitality to the newly generated healthy muscles.

After a few moments, the place was completely back to normal and full of life.

"Finally eliminated a hidden danger in the body. Zhao Han sighed, his face was full of joy, but as his gaze flowed, soon he couldn't laugh anymore, because he found similar black areas everywhere in his body, large or small, but dense, like stars in the sky, innumerable.

These are all kinds of dark diseases and hidden dangers left in the body after fourteen years of life in this body, especially after high-intensity cultivation, which have accumulated until now, and have not been discovered, until now that he has entered the state of inner vision, he has found them one by one.

"It's no wonder that the seventh layer of the foundation is called rebirth, and after all the hidden dangers of dark diseases in the body are removed, it is actually equivalent to being reborn!"

After that, Zhao Han cleared three hidden dangers in his body one after another, he felt dizzy for a while, his follow-up was weak, his eyes suddenly darkened, and everything around him seemed to be covered in a thin veil, slightly blurry, and he knew that he had escaped from that wonderful state of inner vision.

"Dizziness...... Could it be that he was too ruthless just now and consumed too much spiritual power?"

There was a feeling of dryness and thirst in Zhao Han's eyebrows, which made him dizzy, his limbs weak, and he couldn't even maintain his sitting position.

Fortunately, at this moment, wisps of heat were continuously injected into the Xuanqi, which gradually alleviated his symptoms of dizziness and fatigue.

Although the whole person was very tired and couldn't wait to close his eyes and fall asleep, Zhao Han was still very excited, and even if the joy in his eyes was forcibly suppressed, it was still evident from the corners of his slightly upturned mouth.

In one day, it broke two times in a row, from the fourth layer of foundation building to the sixth stage of foundation building, such a speed of progress is simply appalling.

But he thought about it, his predecessor was stuck in the fourth weight of the foundation for four years because of Mu Jian, and during this period, he was ready to hit the fifth weight more than a dozen times, but he was all stabbed horizontally by Uncle Mu Jian, resulting in a fall in success and had to start all over again.

Although it is a continuous failure, it can be regarded as an accumulation, especially the physique and blood qi of this body far surpass that of its peers, so it can make a breakthrough after just breaking through the fifth level. In addition, I ate a carp feast tonight, and my stomach was filled with more than ten catties of flesh and blood essence of the half-demon big carp, which provided a lot of vitality and spiritual sons, so I was able to complete this seemingly incredible miracle overnight.

In fact, it's just a big explosion of this body's accumulation in four years, so there's no need to make a fuss.

"After reaching the fifth level of foundation building, if you want to strengthen the mysteries and reach the ninth level of foundation building as soon as possible, you must have the cooperation of pills, otherwise, it will be too inefficient to rely on blood and qi alone. And I'm running out of time. ”

"The Zhao clan will distribute the corresponding spirit pill to each clan member who has built a foundation of five or more to assist in cultivation, and the predecessor has been stuck in the Divine Power Realm for all these years and has never received it. Now that I have made a breakthrough in my cultivation, I am qualified to receive this precious elixir. ”

"As the only son of the patriarch of the Zhao family, he doesn't know the taste of raising elixir, and it's funny to say it. ”

Zhao Han sighed and shook his head, before Zhao Shengya's disappearance, because Zhao Shengxiong, who was in charge of the torture hall, was staring, and his predecessor himself had a small inferiority complex, so he never used the power of the young patriarch and stretched out his hand to ask for a spirit cultivation pill, so that he had been a young man for more than ten years, but he didn't even know what the taste of the spirit cultivation pill that many people in the family had tasted if they had cultivated more than the fifth level of the foundation, which also became a reason for some people to make fun of him.

Lying on the ground and thinking about it for a while, it was more than half an hour after he returned to normal.

Getting up from the ground and moving a little, Zhao Han's eyes lit up, and he felt that some of the hidden dangers in the body that he had spent spiritual power to drive the repair of qi and blood in his body had indeed changed, this change was not obvious, if he didn't pay attention, he wouldn't feel it at all, but if he dealt with all the dense hidden dangers and dark diseases he had seen before, there should be a reborn change.

After feeling some changes in his body, Zhao Han came to an open space in the practice room dedicated to practicing fists and feet, ready to familiarize himself with fists and feet.

Although the cultivation of martial artists has always emphasized the importance of the soul, the physique and fists and feet should not be discarded, after all, when going out to subdue demons in the future, they will have to face various complex environments, and without a strong physique and extraordinary fists and feet, it will be difficult to cope with all kinds of troubles and challenges, which is not conducive to future development.

Zhao Han's body cultivation of the boxing method is called "Running Bull Boxing", the moves are wide open and closed, each punch is powerful and heavy, to play the momentum of the bull galloping, it is one of the few fists and feet that Zhao can practice until the foundation is completed.

This boxing method, the predecessor has practiced for six years, Zhao Han received his memory, every move and style of this boxing method is like an imprint in his brain, and he can perform it with his eyes closed, almost becoming his physical instinct, but as soon as he opened the frame according to the boxing path in his memory, he felt that something was wrong.

At first, Zhao Han thought that his memory was wrong, and he practiced for the first time, so he was not used to it, so he patiently beat this boxing technique, but the more he fought, the more awkward he became, and he was uncomfortable all over his body, just like a big fat man desperately putting on a thin man's clothes, being strangled tightly, and out of breath.

After a few more fights, Zhao Han stopped, frowned, thought about it repeatedly, tried a few more times, his heart moved, and he decided to fight it according to his feelings.

This time, he fought extremely hard, often having to stop and think halfway through, and even a little frightened, because the moves he played according to his feelings had changed a lot compared to the punches in his memory. Although it is not obvious, some are just three inches higher than their fists, some are just a point lower on their shoulders, and some are twisting their waists to turn a little more, but on the whole, this set of boxing methods has changed greatly, although it may not have reached the point of a makeover, but it is also unrecognizable, only the big shelf is still there, and many small places have been completely changed.

"This ......"

Zhao Han hesitated for a while, and decided to wait and see the changes first, and even had a faint curiosity in his heart, not knowing what this "Running Bull Boxing" would eventually look like after changing according to his feelings.

Next, this punch followed the feeling, he played extremely smoothly, there was no pause in the middle, the moves were connected like flowing water, the speed and slowness were just right, as he punched out, there was a low muffled sound in the void, like the sound of hooves when a reckless ox galloped.

"This punch is comfortable, but I don't know how powerful it is?"

After receiving the recruitment, Zhao Han sighed, and couldn't help but turn his gaze to a human-shaped stainless steel boxing target not far away for boxing.