"Oh, let's listen to it! By the way, remember to keep your hands when you fight with your own people in the future, don't be too ruthless. "Actually, Tianyao is really angry, he just hopes that Xiang Ding will pay attention to the proportions of his actions.

"Well, I'm sorry, big brother!" This time Xiang Ding really listened to it, and also had some understanding of Tianyao's character, open-minded and atmospheric.

"I hope that Tianxiang will use that chain to make a drape, and the weight is not enough, so he will add that gold, and everyone will wear it when they practice.

This is called a weight-bearing exercise, and after putting it on, I limit my strength, and then practice it with me for an hour every day. Xiang Ding pointed to the more than 1,000-meter-long black iron and said to Tianxiang.

Tianxiang didn't quite understand what Xiang Ding meant, so the latter picked up a stone and drew the appearance of those weights on the ground, and explained to Tianxiang while drawing.

Xiang Ding hoped that the weight of Tianxiang's design would be divided into two parts: the drape worn on the body, a detachable component for each of the limbs, the size should be adjustable, and the weight should be divided into several gears.

With Xiang Ding's explanation, Tianxiang's eyes became brighter and brighter, and this novelty completely aroused his design interest.

Under the guidance of Xiang Ding and the joint participation of everyone, it took three days to make a total of ten sets of load-bearing equipment doped with iron and gold.

Originally, Xiang Ding also proposed that the weight of the weight-bearing kit should not exceed 30% of the individual's weight.

But when Tianxiang designed a set of 200-pound weight bearing covers for himself and could move freely when he wore them, Xiang Ding was speechless, and he remembered that this was not his hometown.

However, Tianxiang still listened to Xiang Ding's opinion and tested the best value of weight for everyone, that is, it will feel heavy when wearing it, which will play a role in exercising, but it will not affect the growth of the body and the weight of action.

After testing, the best weight value for Yu'er and Xiang'er is 600 catties, and the five of them are 900 catties.

Xiang Ding was tested and could bear a weight of 2,000 catties, which even he was very surprised by.

It is worth mentioning that Tianyao's best weight value is 7,500 catties, but under Tianyao's repeated strong requests, Tianxiang specially made a super weight kit with a total weight of 8,000 catties for him.

After putting it on, Tianyao's whole person was "fat" several times, but he was still able to move more freely.

After everyone was fully dressed, Xiang Ding asked everyone to suppress at least a full level of skill and start practicing.

The first is to adapt, not to say that putting on the weight is to exercise, Xiang Ding took the lead, Tianyao pressed the formation, and everyone began to run around the cave.

After only four or five laps, Tianxiang began to slow down, "Oh my God, wearing and running are completely different things!

After saying that, he stopped, put his hands on his knees, and gasped.

At the moment he stopped, everyone else dragged in heavy steps, and each step passed in front of him with a "knock knock" sound.

Especially seeing the two little girls, Xiang'er and Yu'er, with a weak body with a firm look, continued to run, Tianxiang gritted his teeth, straightened his waist, and then followed.

Seeing Tianxiang's actions, the corners of Tianyao's mouth showed a smile of relief, in any matter, only persistence can make progress.

After running for half an hour, Xiang Ding asked everyone to stop, and when Tianxiang wanted to lie down on the ground and rest well, he was stopped by Xiang Ding, "Everyone take off their burdens now and practice immediately, if I guess correctly, the effect will be very good." ”

When everyone heard this, they immediately took off the weight on their bodies, and then sat down cross-legged and cultivated.

Especially Tianxiang, he clearly felt that the power in his body had increased a little, although it was very subtle, but for him, this was the most haode motivation.

From this day on, weight-bearing cultivation has become a daily compulsory course for everyone.

A month later, everyone was working hard in pairs and teams, and they had the most primitive collision, yes, a collision.

The eyes turned to Xiao Er and Xiao San, they were like two little bulls, five meters apart, and then roared in unison, rushing towards each other, and then made a physical collision, "Peng" sound, the two endured the pain, and then retreated a few meters, continued to collide, and the cycle continued.

Xiao Si and Xiao Wu are opposite, Xiao Liu is personally tutored by his mentor Xiang Ding, Tianxiang has been tinkering with his mechanism formation technique, but the weight is still worn.

As for Tianyao, since Xiang Ding collided with him once and was bounced dozens of meters away, Xiang Ding found an opponent for Tianyao, and now Tianyao is playing happily with this opponent.

"Peng", "boom", a loud noise came from not far away, every time there was a sound, everyone's teeth itched, and then collided more fiercely.

"Little Liu, let's take a rest first, I'll go see Big Brother!" Xiang Ding has been speaking very fluently in the past month.

When Xiao Liu heard Xiang Ding say this, he immediately sat down and gasped desperately.

"Big brother, you can rest, even if you think it's very enjoyable, but you can't fight so hard!" Xiang Ding said to Tianyao.

"Okay, zuihou come here, just rest!" After Tianyao finished speaking, he slammed into the mountain wall in front of him, with a loud "boom", countless mountain ashes fell, Tianyao retreated a few steps, stopped moving, and then took a few deep breaths.

"Xiang Ding, I have to praise you, this method is really good, it completely stimulates the potential of flesh and blood, it's only been a month, I think Liliang has increased by at least one percent!"

"Hehe, big brother, there are other effects, it will take years of accumulation to see results......"

"Big brother, Xiang Ding, come here, I have something good to show you!" Xiang Ding's words were interrupted by Tianxiang, and the two of them walked towards everyone curiously, wanting to see what Tianxiang had gained.

"Tianxiang, what's the good thing?" asked Xiang Ding.

"Haha, I'm sure I'll surprise you! Look at ......" Tianxiang finished speaking, silently moving the Xuanji seal, and the sound of "dong dong" and "dong dong" sounded from the secret room on the side.

Then I saw three monsters that were more than a foot tall and covered in metallic luster, walking towards everyone step by step, without a trace of stiffness between their movements.

The three monsters walked up to Tianxiang and stood still, and Tianxiang touched the shell of one of the monsters, his face showing obsession.

After a while, he turned around and said to everyone: "This is the puppet man I made from the weaponization materials that everyone fished from the bottom of the lake during this time, which is not comparable to my previous works at all, haha, I Yun Tianxiang finally has combat effectiveness!"

The words were filled with a happy and sad taste, only Tianxiang himself knew how much he had paid for these puppeteers.