Keep warm**, now Er Dongsheng is starting to think about it.

"This rainy season will last about a week, you can't go out casually during this time period, the forest is more dangerous in the rainstorm, many strong creatures that hibernate in the dry season and come out to forage in the rainy season will wake up, those guys have been hungry for nearly three years, it is better not to go out during this time period. ”

"Recently, the cultivation of ancient martial arts has reached a bottleneck stage, and it is just these few weeks to stabilize the foundation and strive to find a way to break through as soon as possible. ”

Thoughts were spreading, thinking about it, Er Dongsheng's thoughts drifted to the side.

"If you are strong in the future, you must go out and have a look, stay in one place for more than ten years, you will get tired of dying, and there will be all kinds of strange abyss species in the inheritance memory, you have to take a look"

"Hey, although I feel that this shijie is very suitable for someone like me who loves ancient martial arts, but the sun plane, when will I be able to see it!"

When it comes to the sun, the instinct in the depths of the soul throbs, it is the instinct rooted in the deepest depths, it is the desire and the conquest.

"The sunshine, the grass, the earth and the beauty, when it comes to beauty,. It seems that there are many famous and stunning races in the abyss, abyss goblins, succubi, etc., each of them seems to be top-notch beauties!"

"Hey, it's still not strong enough, those abyss species, the strength is very strong, and they are social species, it is estimated that there will be abyss demons in charge!"

Er Dongsheng is not wrong to think so, this kind of social abyss race will generally appear in a few abyssal demons, and even if there is none, then the entire race will take refuge in a powerful abyss demon for protection.

"Whoa, whoa"

The rain outside is getting heavier and heavier, and you can hear it clearly even if you stay in the hole.

"For this rainy season, I have been busy for nearly a year, especially in the place where the rainwater is stored, and now I feel claws hurt when I think about it,"

"The food reserve is also enough, then, let's start cultivating with peace of mind, and strive to reach the first level as soon as possible!"

"Whoa" stood up from the basin, and Er Dongsheng began to calculate his cultivation charter.

Er Dongsheng now misses his master who was close to the earth, and he misses it very much

How to say it, the reason is very simple, now he doesn't know how to continue practicing ancient martial arts!

As a lover of ancient martial arts, even though he had some simple knowledge of the abyss seed advancement in his mind, he still did not give up his enthusiasm for martial arts. In addition, the cultivation method of the abyss seed was too rough, and Er Dongsheng didn't bother to use it at all.

The creatures in the abyss, if they want to advance, need to constantly fight and fight, instinctively devour the abyss breath, devour the essence, evolve themselves, and extend various innate abilities according to the uniqueness of each soul when evolving.

This method is too coincidental, it all depends on its own luck, and it is estimated that zuihou does not know weishenme if he is promoted.

Maybe other abyssal species have special cultivation methods, and those big demons, or demon masters, definitely have a deeper cultivation method, but this has nothing to do with Er Dongsheng, it should be that he is just a humble lone abyss seed, not even a demon, and now he can only think of a way to make himself a member of the demons faster.

As an ancient warrior's instinct, from the first day Er Dongsheng came to this shijie, he had studied his body.

To be honest, this body is more satisfactory in all aspects, except for being a little shorter, especially in terms of flexibility and musculoskeletal structure of the body, this body is particularly desirable.

The Western training system focuses on muscle weight training, which stimulates muscle growth by increasing the weight and number of sets, while the East also has such training methods, but in some advanced techniques unique to the East, such as the training method of Neijiaquan, weight training is not used. It is more advocated for the training of internal force and muscles and bones, through some exercises of pile gong and extremely different exercises, so that the essence in the body is cultivated, accumulated, and circulated, and at the same time the muscles and bones inside the body are stimulated for secondary growth, so that the bones are as strong as iron stones, so as to obtain the effect of "tiger and leopard power" mentioned in the boxing book, that is, "internal strength".

Another example is the Oriental foreign boxing, hard qigong, etc., these times through external forces to temper the body's muscles and bones, with the appropriate nourishing ingredients, you can very haode temper your own physique, although this shijie is very different from the earth, plants or something is completely different, but this shijie's abyssal creatures are full of all kinds of strange energy, Er Dongsheng found a kind of insect in memory that is very strong for trauma repair, with the help of that kind of bug, Er Dongsheng's hands have been tempered in the slightest inferior to the general demon weapon, usually digging holes or something, no tools at all, all rely on these hands to complete。

The tail is also an important part of daily exercise, and it can be said that it is better than the hand. Look at the scales on the tail are all dark and shiny, completely different from the rest of the body, so you can imagine it.

Er Dongsheng followed the master to practice, the cultivation is the integration of Dan and Wu, martial arts and Danshu go hand in hand, foreign boxing, hard qigong is a kind of martial arts, belongs to external skills, these at this time there is no bottleneck, it can be said that every shijie is universal, as long as there is the right way, with good haode medicinal materials, eat hard, you can progress, but if you want to Dacheng, it is best to cooperate with the superb internal martial arts, cultivate qi, nourish the body, accumulate essence, and break through the limit of human potential.

Inner martial arts from the exercise of the body's internal muscles and bones to find hands, easy tendons, easy bones, easy marrow, almost unlimited to enhance the potential of the human body, and not like muscle exercise a few days without practice began to regress, so some of the old boxers can be old and strong, profound, and with the outer boxing, it is really invincible.

In the earth of the previous life, if the inner fist is quietly cultivated, three years and five years, decades as a day, it will still be able to have a good harvest, but the outer fist will be difficult, the earth in the previous life because of industrial pollution, the aura gradually collapsed, and an ordinary elixir is out of reach, even a small tiger bone is extremely difficult to obtain.

However, this shijie is different, not to mention the elixir, at least there are countless bones of various alien beasts, and there are many nourishing items, plus the kind of abyss breath that is like aura, it is even more so that Er Dongsheng's external and internal skills go hand in hand, in just three years, not only the external strength has a small achievement, that is, the internal strength, but also completed the way of refining and refining the qi, and completed the journey of decades in the previous life in three years.

But let's not mention the external strength, the next step in the internal power is to refine the qi and transform the gods, but a bottleneck that is not a bottleneck has stuck Er Dongsheng for a whole year.

"Ahh