The heart contains the soul fruit, it is not a fruit.

Cultivating the Nine Realms of the Mind and Entering the Concentration Realm is the first step in cultivating the mind, which is mainly to lay a solid foundation for the cultivation of the mind element in the future. The first realm of freedom is that you can officially start cultivating the power of the heart element, and use it to attack and protect from the outside.

The second realm of mental cultivation is called Qi Wu, and it begins to have a mind.

The so-called mind refers to the transformation of spiritual power into a mind with a stronger search range and a stronger sensing range through cultivation, which is commonly known as the power of the mind.

The power of the mind can control things and protect things, and at the same time has the effect of early warning.

Monks who have reached this realm can sense every hundred miles within a radius of one thought, and a powerful Qi Matter Realm monk can even sense every move within a radius of thousands of miles, which can be called the beginning of truly becoming stronger.

And the three realms of heart cultivation are called health preservation, and when you reach the health preservation realm, not to mention in a small place like Yangcheng, even in the entire Lingzhou, you can be called a great master.

And the most significant change in the health realm monk is that he will be able to ignite the life spring, also known as the longevity spring. The spring of life is a lifetime, the longevity is soaring, and there are no diseases in a lifetime, no pain and no disaster.

Moreover, the great cultivators of the health realm are not limited to this one characteristic, the most important thing is that the monks of the health realm, because the divine soul is already strong enough, so they have cultivated the original mind into a more powerful and functional soul power.

And this soul is a top-level ability that can contain soul treasures and communicate with hearts and minds, so that they can be collected in the body and used freely. It is also a monk's transformation from a human to an immortal.

At this point, it can already be said that it is very human.

And in order to reach the peak of the health preservation realm, the power of the mind and soul is generally extremely strong.

At this time, once the master dies or sits down peacefully, the power of the soul in his body will condense into a Dao Fruit, which can be called both the Heart Soul Fruit and the Heart Soul Dao Fruit, which is one of the treasures that every monk desires the most in his life.

Because the heart contains the soul fruit, it can be obtained and refined and absorbed by the monks.

Once a cultivator has obtained an ownerless Heart Essence Soul Fruit, he can refine it into his mind, and at the same time absorb and comprehend the huge power of his mind and soul in it, so as to increase his realm.

At the same time, if there is enough opportunity, and the original owner of the Heart Essence Soul Fruit is obsessed enough, the refiner can even obtain several of the most powerful magic or exercises of the Fallen Daoist during his lifetime from the Heart Essence Soul Fruit that was refined by them, which can be called a priceless treasure.

Every heart cultivator, as long as he has a heart technique, is qualified to refine the heart essence soul fruit. But if the qualifications are insufficient, the powerful Heart Yun Soul Fruit is enough to blow him up, and stealing chickens will not be successful.

This is the crystallization of a monk's life's wisdom, cultivation, and soul power after his death, and its strength can be imagined.

Moreover, according to the level of the original owner, it is also divided into several different levels, and the more powerful the Heart Essence Soul Fruit, the more rare it is, and the more terrifying its value is.

A Heart Soul Fruit of a peak cultivator of the Health Realm is enough to make the four great families of Yangcheng break their heads and bleed, at all costs.

If it is a higher realm, such as the human realm or the soul fruit of a Fude realm monk, then the value is even greater, not to mention Yangcheng, even the entire Lingzhou, and even the entire Dongxuan Domain, will set off a terrible storm.

Therefore, how high the value of the Heart Essence Soul Fruit is, it can be expected that many monks have a lot of mental knowledge in their lives, but they have never refined any Heart Essence Soul Fruit, not because they don't want to, but because they don't have the opportunity to get it.

One heart can hold one heart soul fruit, and two heart hearts can refine two.

Theoretically, the more heart tricks, the higher the qualifications, and the more soul fruits that can be refined.

Of course, this is just a luxury, many people can get a Heart Soul Fruit in their lifetime, it is to burn high incense, not to mention two or even more.

After all, behind every Heart Soul Fruit is the figure of a master of the health realm, and even the human realm, the Fu Virtue Realm.

This is also the reason why Xiao Mo was so surprised and even suspicious when he found out that the little black wooden fish could actually enter his heart and seemed to steal from it.

It was really because he didn't think that he would have a chance to get a Heart Essence Soul Fruit at all, and he didn't believe that in the place of the small Yang City where the Xiao family was located, there would be a Heart Essence Soul Fruit left behind by a peak cultivator of the Health Cultivation Realm.

Even if there is, I'm afraid it's not something he's entitled to.

Shaking his head, he no longer thought about these impossible things, and Xiao Mo could only put this matter down for the time being.

The only thing he was glad about now was that he finally understood that the little black wooden fish did not disappear for no reason, nor was it washed away in the Lingjiang, but inexplicably entered his first heart.

Although he didn't understand or understand why the little black wooden fish was able to do this, he didn't cause any harm to himself for the time being, but instead opened a complete first mind for himself, and it seemed that his cultivation speed had faintly increased a bit.

So although I don't understand what the reason is and whether there will be any sequelae, on the whole, the benefits still outweigh the disadvantages.

The most important thing is that even if Xiao Mo is reluctant and unwilling to take the little black wooden fish out of his mind, he doesn't have the ability, so he can only let it go and accept his fate.

Moreover, for now, the small black wooden fish is not only harmless, but beneficial, turning Xiao Mo's half-trick heart into a complete one-trick heart.

Although it is only a half-way gap, for Xiao Mo, it is no less than a world of difference.

Because of this represent, he has finally changed from the original waste body level to the most ordinary inferior qualification. Even if it's still not very good, at least at the starting line, he is no longer inferior to the vast majority of people in this world.

After all, geniuses like Xiao Shenjian and Xiao Mingyu are difficult to produce in the entire Yangcheng City for a hundred years, but there are mostly monks with one or two skills.

Xiao Mo is not as good as Xiao Shenjian and Xiao Mingyu, but like most monks in the world, he has at least the key to enter the gate of the Easy Realm.

The next thing Xiao Mo has to do is to make good use of this first trick that is not easy to get through, and quickly cultivate the level of entering the Determination Realm, and strive to reach the Ninth Layer of Concentration as soon as possible, and even enter the Great Perfection.

Then look for macaroni, break the heart, and get into the fun!

......

Outside the cave, the night was deep, and the sound of wolf howling was faintly heard.

Inside the cave, it was quiet, except for the occasional sound of dripping water from the cave next to it, there was no other noise.

Xiao Mo calmed down, no matter what happened today, whether it was true or false, whether it was a dream or an illusion, so what?

Even if it is a dream, even if everything that happens to me at this time is just in a dream, I only hope that this dream can be more real and longer.

He no longer hesitated, taking advantage of the fact that this feeling was still there, and the excitement was still there, he sat down cross-legged again, discarded distracting thoughts, and ran into the Great Dao Song over and over again, and entered the realm of cultivation again.

The familiar feeling reappeared, and it was deeper. Xiao Mo felt that his spirit seemed to have jumped out of the shackles of his body, and the whole person seemed to be asleep but not asleep, as if he was awake but not awake.

His six senses were withdrawn, the heavens and the earth were forgotten for a while, and the power of the strange mind element flowed all over the body, constantly circulating, and everything was developing in a good direction.

One hour, two hours, three hours...... Three days and three nights have passed, and Xiao Mo still hasn't woken up.

If there are outsiders on the side, seeing this scene, I am afraid that I will be surprised to open my eyes.

Although it is the first step in spiritual practice, it is considered an entry level, but there is also a gradual process.

Some people stratify according to the time and quality of the determination, and finally form the nine layers of the concentration that are now recognized by the Heart Saint Continent, and the nine layers above the nine layers are a level of the Great Perfection.

After the Great Perfection, we can break through the bottleneck, break through the heart, become free, condense the heart element, walk like flying, and be able to carry the tripod.

You can turn your heart into a weapon to attack, or form an armor to protect yourself, and you have a strength far beyond ordinary people.

A hundred monks who have entered the Great Perfection of the Realm of Concentration are not the opponents of a monk of the first level of leisure.

As for the first realm, beginners can only stay in the first realm for about one stick of incense at most, and then they will soon be disturbed by the demons in their hearts, resulting in the birth of illusions and having to be withdrawn from the realm.

After entering the second state of concentration, the practitioner has a deeper understanding of the state of concentration, and the skills he has mastered become more and more complete and proficient. After the mind is strong, you can hold on for about an hour.

During this period, the fixed realm is getting deeper, and the perception of the wonderful principles of heaven and earth is becoming more and more obvious.

When the cultivation of the mind cultivator gradually improves, and the mind grows stronger and stronger with the time of entering the concentration, he can slowly enter the three grades of concentration, that is, the three hours.

Cultivators in this realm spend a quarter of a day in cultivation, and the growth of cultivation is far beyond that of ordinary people.

On the other hand, the time it takes to enter the fixed state is one day, the time to enter the fixed state for three consecutive days after entering the fixed fifth grade, the sixth rank to increase to seven days, and the seventh rank to maintain the fixed state for up to half a month without sleeping.

When you reach the eighth grade, you can almost do the whole month of retreat and cultivation, and your cultivation will grow rapidly.

After the Nine Grades, I was able to retreat for three consecutive months, and my mind was thoroughly cultivated to the point of being pure and one, forgetting both things and myself, and I had the qualifications to truly step into the door of spiritual cultivation.

The next step is to increase the quality of cultivation when entering the fixed realm, and at the same time look for opportunities to break through the mental level.

This realm, which is commonly known as the Great Perfection of Meditation, once successfully broken through, one can officially step into the first realm of mental cultivation, which is also known as the realm of leisure.

And now, Xiao Mo has gone from the original fourth layer of entering the fixed realm, that is, he can enter the fixed realm for a maximum of one day, and now he has not woken up for three whole days, which shows that his mental cultivation has increased greatly, and he has directly climbed from the original fourth grade to the current fifth grade, which has improved a small realm.

And whether entering the fifth grade is his end, when Xiao Mo didn't fully wake up, who knows?

Perhaps, this is just a starting point for him......