"Ahem......"

Lin Qingfan also noticed the strangeness around him, he coughed, then turned around, pretended to be nothing, and walked towards the clearing.

Hearing the sound, the guys around him also quickly came back to their senses, each doing his own thing, and he didn't hear or see anything.

However, everyone knows in their hearts that their eldest sister has fallen in love!

The big guy's actions made Youlan feel inexplicably nervous, her cheeks were hot, and her heart was also very angry to make trouble, which made her particularly embarrassed for a while.

Youlan gritted her silver teeth, glanced at Lin Qingfan with resentment, and finally followed.

In the open space, Lin Qingfan gathered everyone together, and he stood opposite.

"Next, I will give you a brief introduction to the content of the training, first of all, starting with the diet. ”

Hearing this, below, everyone showed a look of confusion.

"Brother Lin, will diet affect cultivation?" one asked.

Lin Qingfan nodded, this title is good, it is much better than calling him a master.

"Diet will naturally affect your cultivation, and the impact is still very large, especially before the Bigu Period, a reasonable diet determines the speed at which you enter the Bigu Period. ”

"Huh?"

There was a sound of surprise below, and the eyes full of doubts all gathered on Lin Qingfan.

Because they are all orphans, they simply do not have the opportunity to receive systematic learning. Like Lin Qingfan before, he didn't know the importance of diet.

And the reason why Lin Qingfan knows this now is because he has been in Qingcheng Mountain for a long time and has seen how the great sects cultivate disciples.

"First of all, what you eat on weekdays are some grains, once you eat too many of these things, there will be a lot of impurities accumulated in your body, and over time, these impurities will block your meridians, causing the transmission of spiritual energy to be blocked, thus reducing the speed of cultivation.

If you don't believe me, you can compare it with your companions around you, meat eaters must be much slower than vegetarians in their cultivation speed, and this is because meat eaters have much more impurities in their bodies than vegetarians. ”

Hearing this, everyone looked at each other, they didn't think it before, but now when they hear this, they immediately wake up.

"No wonder Sister Lan cultivates so fast, it turns out that she is a vegetarian!" said one guy loudly, looking a little excited, as if he had found some treasure.

Hearing this, Youlan glared at the guy and immediately quieted him down.

So, the first step in training is to improve your diet, and from now on, you are not allowed to eat or drink. ”

As soon as these words came out, there was an uproar from below again!

A boy who looked to be about sixteen years old suddenly asked, "Then we won't starve to death?"

"Don't worry about this, I'm sure I won't starve you to death. Lin Qingfan smiled at the young man who spoke, and then, with a flip of his palm, more than a dozen black pills the size of his thumb appeared.

"These pills, called Bigu Dan, can ensure that you don't have to eat or drink for a month, of course, in the first few days, you will have a strong and strong sense of hunger, but just survive these days. ”

After the introduction, Lin Qingfan waved his palm, and the pill automatically flew into everyone's hands.

Looking at this magical scene in front of them, everyone was taken aback, and their eyes showed a fiery color!

However, when the elixir fell into their respective hands, they hesitated again, after all, this kind of black thing looked uneasy.

But there is one person who is very simple, that is Ergou, who rumbled, didn't even look at it, swallowed it at once, and then, smashed his mouth, revealing a bitter face!

He looked at Lin Qingfan a little innocently, as if asking, why is it so unpalatable!

From the time they met to the present, Lin Qingfan really hadn't heard Ergou say a word, in the end, he had fled with himself all the way.

"Can't Ergou speak?" Lin Qingfan asked as he looked at Youlan.

"It's okay when I was a child, but when I was thirteen years old, I had a high fever and almost burned to death at that time, and then it was Wu Lao who saved him, but unfortunately, he couldn't speak since then, and his intelligence also degraded a lot. Youlan looked at Ergou with some distress and added: "Actually, Ergou was very smart when he was a child. ”

"It's that old Wu ...... again"

Lin Qingfan roughly guessed something, his mind moved, and a divine sense power poked out and entered Ergou's body.

He began to examine the meridians all over his body.

Soon, the power of divine consciousness withdrew, and the cause was naturally found. In fact, Ergou's condition is not complicated, because the brain meridians are blocked, resulting in mental retardation and inability to speak.

"Ergou, you sit cross-legged. Lin Qingfan suddenly said.

Hearing this, Ergou was very puzzled and couldn't react for a while. But Youlan quickly understood, and was overjoyed, and hurriedly said to Ergou: "Hurry up and sit down." ”

In the face of Youlan's order, Ergou did not hesitate at all, "poof", and sat down directly, his mountain-like body shook the ground!

Lin Qingfan walked in front of Ergou at this time, raised his palm, and pressed it on the other party's heavenly spirit cover, and then, a golden light lit up in the palm of his hand.

Everyone around was staring at Ergou curiously.

At this time, Lin Qingfan was using mana to impact the blocked meridians for Ergou, and the process of impact would naturally bring some pain, but the process was very fast, about a minute or so, Lin Qingfan withdrew his hand, and Ergou was also sweating profusely.

And during the whole process, he didn't make a single sound!

"Okay, let's see if I can make a sound!" Lin Qingfan took a step back, to be honest, even if Ergou was sitting on the ground at this time, he was almost standing like Lin Qingfan.

His height of nearly two and a half meters is indeed enough to scare people.

Everyone turned their eyes to Ergou, and there was a look of expectation in their eyes, Ergou hadn't spoken for more than ten years, and it would be really good if he could speak.

"I ...... I ......"

A slightly stammering voice was remembered in everyone's expectant gaze, and then, I saw Ergou's expression slightly stunned, and after a while, he suddenly said excitedly: "I can speak!"

"Really...... Really spoke!"

The people around were also stunned, this was a living miracle, Ergou, who had not been able to speak for more than ten years, was able to speak again after Lin Qingfan's treatment in just one minute.

At this moment, the five bodies that admired Lin Qingfan one by one threw themselves to the ground.

"Thank you, Brother Lin, thank you, Brother Lin!" Ergou was very excited, and he didn't know how to express his feelings at this time for a while, only to see him get up, and then "poof", knelt on the ground, and was about to kowtow to thank Lin Qingfan.

But it was held up by a mana.

Just as Ergou was surprised, a voice sounded, touching the souls of everyone present.

"A man has gold under his knees, and his parents and teachers are kneeling to the heavens and the earth, and no one else is worthy of your knees. ”