Heavy snow covers the mountain, and the distance is silvery white, and the road out of the mountain is gone.

The heavens and the earth were solemn and silent, only the snowflakes fluttered and fell one after another.

Counting the small half month of penance at the bottom of the glacial lake, plus the previous waiting for rations, going into the mountains, hurrying, hunting, and looking for unicorns...... The time to wait is coming, the January period is coming to an end, and the date of the second Chuangong Hall will soon arrive.

And this lecture in the Chuan Gong Hall is of great significance, it is not only an examination platform for the elders of the Academy Palace to test the cultivation achievements of the new disciples of the outer court, whether they are talented, whether they are lazy, and whether they are worthy of key training, but also related to their status in the outer court in the future.

And more importantly, only if you show enough strength that others pay attention to, it is possible to find a strong team, you can take on some valuable tasks with a high rate of return, otherwise, no one is willing to accept you, you will be very embarrassed, if no one ends up in the team, maybe you can only take on some long-lasting, and not abundant garbage tasks, waste of time to practice, not to mention, accumulate day by day, and eventually the gap with the strong team will become bigger and bigger.

Finally, it is this time that the Gongtang will teach and officially open up the choice of the Heart Yuan Technique. Every new disciple of the outer court can unconditionally and learn two virtual high-grade heart yuan techniques from the Supreme Dao Palace for free.

I didn't teach it before, because everyone knew the exercises for the first time and didn't want to distract everyone, so they delayed the practice of the exercises. At the same time, if you don't even learn the exercises, it won't be of much use to learn the Heart Yuan Technique.

But as the first adaptation month passes, these new outer court disciples must also gradually become familiar with each other, and work hard to earn meritorious deeds and get more opportunities for promotion. In addition, the exercises have been completed, and a good heart element technique will play a major role.

Of course, there are many types of Xinyuan techniques, and generally speaking, there are six categories: attacking, defensive, physical, supportive, such as listening, reconnaissance, vigilance, etc., healing, and explosive, which is commonly known as forbidden arts......

Each of the six Mind Element Techniques is very important. Offensive heart element skills will determine how high your combat effectiveness is, defensive type will determine your survivability, and body type can not only improve attack ability, but also assist defense, critical moments, it is an excellent means of escape, can be said to be a universal type.

The auxiliary type, which is the least conspicuous at first glance, but in some dangerous environments, it will play a major role and should not be underestimated, and the therapeutic type, as the name suggests, is the type that is most urgently needed when a person is seriously injured or even dying.

However, there are relatively few people who cultivate the healing heart element technique, and they are generally women with weak personalities, who do not like to fight, do not want to see blood, they must rely on the team to survive, and they also play a great value to the team.

If you are a lone traveler, there are basically very few people who specialize in therapeutic heart element techniques, at most they will assist in cultivation, and the realm will not be very high, they can only treat some minor illnesses and injuries, and they can do nothing about major injuries.

But in a team, one type that is often necessary is the therapeutic one, and the strength of the healing monk will determine the viability of the entire team. Sometimes, powerful healing monks can even save the lives of an entire team, and their competition is also the most fierce.

In the team, you can not be defensive, nor physical, or even supportive, but you must have a healing monk.

And sometimes, the value of the healing monk in the team is even second only to the leader, which shows its important position.

And the last type is the explosive type, also known as the forbidden technique. This type basically relies on some abnormal means to stimulate or advance one's potential in advance, so as to achieve a temporary increase in combat power.

This is very important for a militant monk, and sometimes he can even turn the tables in adversity to save his life. But this kind of heart element technique is very precious, and it is also very rare, and it is a very rare type of heart element technique.

In each of the six major mental techniques, there are many subdivisions, and even within the same subcategory, the focus of the secret recipe is different. And each new disciple of the outer court can only choose two books for free, so what kind to choose, how to position his role in the team, or just want to be a lone ranger, to a large extent, depends on this first opportunity to choose.

So, its importance cannot be overstated. And the selection of good and applicable Heart Yuan Techniques will also play a major role in their cultivation and development in the Supreme Dao Palace in the future.

In this regard, Xiao Mo naturally couldn't be absent, although until now, he hadn't thought about how he wanted to choose, but in the second lecture in the Chuan Gong Hall a few days later, he had to be there on time, so this time the mountain cultivation was officially over.

But!

Thinking of this, Xiao Mo's heart suddenly warmed, his eyes were high, and he remembered his harvest in the past half a month, which not only achieved his goal perfectly, but also exceeded his imagination.

After defeating the Wind Blade Frost Wolf and getting the Hundred Lands Vitality Grass, Xiao Mo immediately searched for a secluded place and silently swallowed the Hundred Lands Vitality Grass.

When the huge vitality was poured into Xiao Mo's body, the Dao-level mid-grade secrets that had not been allowed to enter in the past, and Wan Huahua returned to the recipe, and finally there was a little movement. And Xiao Mo's consciousness has also entered a mysterious and strange realm of perception.

With the passage of time, more than half of the Hundred Earth Vitality Grass was swallowed, and finally, he realized the Tao in one fell swoop, successfully understood the secret of manipulating the Qi of Heaven and Earth, and officially cultivated the Ten Thousand Flower Cultivation Recipe taught by the 'Flower Servant' Yue Namelessly, and possessed a healing ability that was so strong that it could be called a perversion.

In this way, when he entered the bottom of the ice lake again and used the cold qi of the ice lake to cultivate, those cold qi could no longer be embarrassed by Xiao Mo's half a point, and all injuries, as long as he used the method of 'qi collection', gathered a huge amount of vitality, instantly healed, and even, the body transformed by these vitality was more powerful and pure.

Therefore, only half a month has passed, Xiao Mo's Ice Spirit Heart Sutra has made great progress, the cold qi of heaven and earth that others can't use at all, is tantamount to a treasure to him, others practice the same exercise, absorb a little bit of cold qi, they have to worry about frostbite meridians, causing skin necrosis, and if they practice for an hour, it may take seven or eight days to make up for it, and wait for the body to recover before they dare to continue to the next stage, and Xiao Mo has no worries at all.

In this way, it is not difficult to imagine how fast his cultivation speed is. The cold qi of the ice lake is already cold to yin, extremely pure, in the early stage of cultivating the Ice Spirit Heart Sutra, he used the cold qi of the ice lake to cultivate, Xiao Mo did not say that there were no ancients before, nor did he dare to say that there would be no one after him, but there were absolutely only a handful.

And he doesn't need a self-healing process, so his cultivation speed is seven or eight times faster than ordinary people, or even more than ten times. This is also the reason why he has completely cultivated the 'Ice Spirit Heart Sutra' to a small level in this small half a month, condensing ten years of Ice Spirit.

Xiao Mo looked inwardly at the sky above the mental world, there, a diamond-shaped, exuding a cold air, and the crystal light of the cold ice was quietly suspended. Its color is pale white, the whole body is transparent, and the infinite cold air surrounds it, forming a white mist, and when it is breathed, the ice spirit is like a dragon absorbing water, absorbing the surrounding white mist.

Ten years of Ice Soul finally became a small success, and with the improvement of the realm of the Ice Spirit Heart Sutra, his Heart Yuan cultivation also rose and automatically improved to a small realm. Because Xiao Mo has a very good foundation, he already has the ability to have more than five levels of the Easy Realm, so as long as his exercises are improved, his cultivation will naturally increase rapidly.

According to this situation, maybe when you break through the Silver White Ice Spirit, you will be able to be promoted to the Freedom Realm Triple Tier if you break through the Ice White Ice Spirit, and if you break through the Ice White Ice Spirit, you will be able to be promoted to the Freedom Realm Quadruple if you break through the Moon White Ice Spirit, and if you cultivate to the Fifth Level, you will be able to upgrade to the Fifth Rank of the Freedom Realm, which is not inferior to most of the outer court disciples.

If he can advance to the Hundred Years Ice Spirit Realm, that is, the Light Blue Ice Spirit, he may be able to enter the Freedom Realm Sixfold...... The strength has increased dramatically.