Zhang Xuanchu chatted with several gods of the earth immortals for a while, and after saying goodbye one after another, only the gods of Mingjiao and Zhang Xuanchu were left, and both of them would ride the method of flying clouds. Mingluo God took him to the second place, and said to Zhang Xuanchu: "Zhang Xianren, you see, this place is full of ice crystal river sources, it turns out that this place is a high mountain lake and sea, after a long period of freezing, there is no water source, it has become a huge ice sea level, the ice is as hard as iron, and the blood demon is in it." ”

Zhang Xuanchu said: "Since the snow demon is here, what does she look like, and how can I lure her out." ”

Ming: "Zhang Xianren doesn't have to lead out, this snow demon is not like other snow demons, she has killed many people in the past, and recently the Chaos Demon Clan has come to find her, thinking that she has fallen into the minions of the Demon Clan, she must be eliminated as soon as possible, if she goes down the mountain, her ice crystals cover the earth, and humans will turn into ice and die when they touch it, a very powerful immortal spell, killing people and terrifying." ”

Zhang Xuanchu said, "Then how do I block her ice crystal spell? ”

Mingluo Shen said: "To fight against ice, you have to use the fire of pure yang, you have to catch her essence, her origin is in the interior of the bottom of the ice sea, in an underwater ice palace temple, she has more than seventy servants and pet soldiers, and it is also very terrifying, you must be careful, I don't know if Zhang Xianren can find the pure yang fire." ”

Zhang Xuanchu laughed and said: "I don't need to look for this, I am Nanming Lihuo, the essence of Samadhi, the body of true yang, the body of pure yang, I don't know how to use my own pure yang flame, this time I catch the snow demon, I can also greatly exercise my pure yang true body, better integrate the immortal bones, and become the master of this sword faster when the time comes." ”

Mingluo God said: "In this case, the little god congratulates Zhang Xianren first, I am just a small god, I can't help Zhang Xianren, only you go to fight with her by yourself, and the little god is waiting for you in the clouds." Remember, she doesn't need you to look for it, as long as you walk on the glacier, her subordinates will know about it and report to arrest you, and Zhang Xianren will handle it carefully. ”

Zhang Xuanchu said: "Thank you, then I'll go down now." ”

After speaking, he used the method of vacancy, and gently fell on the sea of snow, the vast ice crystals covered the sea of ice, and the white expanse was boundless, walking on the glacier, the cold air made him a little cold. Since I am a pure yang body, and the immortal bones are in my body, I should lift the fire, and I don't have to be afraid of this cold ice, but how to do it.

Standing on the snow, closing your eyes and looking at the source of your heart, the fire of your heart is constantly burning inside, but you don't know how to guide it, the fire of your heart is not the fire of the origin, let alone pure yang, where is the fire of pure yang.

Standing on the glacier, the primordial god entered the sea of knowledge, entered the mud pill palace, and saw the god of the mud pill, and he asked where the pure yang fire origin was. Mud Pill Shinto: "The essence of the body, the fire of the element, the law of the five elements, the truth of change, the five essences of the dynasty, the pure yang change, the body of yang and ming." The head of the five essences, the gold is the danmu, the kidney is the danzi, the wood is the god, the heart is the fire element, and the earth is the five meaning of the Tao. The five elements are reversed, and they are endless. ”

The god of mud pills also instructed him where to start, where to attack, where to collect yuan, and finally the qi of the true body appeared. According to the god of mud pills, the god of gathering eyes closed his eyes and looked inward into the lungs, only to see the white phosgene in the lungs flying everywhere, surrounding the entire lungs, and the light of the eyes burned the white light lung qi, the white lung qi burned fiercely, and the true qi began to grow in real time.

After contemplating the lung qi for a few minutes, he had infinite white light true essence qi, only to see that the white light began to give birth to the black true qi in the kidneys, and the black light true qi in the kidneys gave birth to the white liquid true essence, which was thick and powerful. But what he didn't know was that on the outside of the body, a pure yang flame aura walked around on its own in the body, starting from the Du vein to the top of the head, from the top of the head to the upper dantian, the middle dantian, and the lower dantian, and after passing through every meridian of the body, the cold qi of the body disappeared.

At this time, I heard the inner god say: "Cultivating the five qi vipassana, when the good life is in a good state of mind, there is no disturbance from all miscellaneous things, and it is enough to be quiet in the meditation room, this skill is suitable for the initial cultivation of all the people's dharma, if you want to deepen the contemplation and re-rotate the contemplation, at the beginning, the method of three turns, the law of six turns, and the law of nine turns are determined." The method of up to eighty-one turns of Vipassana can be turned, and the people of the world can practice diligently, and they can achieve it in 100 days, and they will be strong and strong, and they will be light and healthy.

For this reason, the essence of the five elements of the body is full of qi, and the golden jin jade liquid is produced, and this gold liquid jade liquid elixir is in the mouth, often full of mouths several times, closed eyes and swallowed under the belly, turning into true qi. This is called the method of returning the jade liquid to the Dan, such as cultivating the five qi dynasty yuan without practicing the jade liquid returning the Dan, the straight five qi essence is full of self-overflowing, from the nine orifices and running out, it is useless to work, Jinjin jade liquid elixir is the refinement of the five qi, the spiritual spring of heaven and earth, linking up and down, left and right, and the spirit of the five qi.

Those who have to gargle are still in the abdomen, nourishing the five internal organs from the beginning, which is called the method of returning Dan. People in the world have worked hard for 100 days, and people and immortals have also gained, white diseases are not born, all evils are not done, and they gradually enter pure yang.

During the cultivation, abstain from all sexual intercourse, do not eat all the flesh, keep the true spirit of the body, the true spirit of the body, the essence of the five qi, suitable for the method of retreat, the cultivation of the true qi is sufficient, naturally and eat less grains, after the practice, often move the whole body freely and easily, keep the blood flowing, rub the hands together when the practice is completed, and then rub the face and head all until it is hot, this is the preliminary first layer of the five qi Chaoyuan immortal method, do not pass on the corporal, those who have deep roots in the Tao, those who are diligent and specialized, those who inherit the immortal way, and those who are kind and virtuous, can practice this method.

If someone is not allowed to inherit and secretly study this scripture, and spread it to extraordinary people, the sin is recorded in the Netherworld Book, the cultivation of immortals is not spiritual, this method is not true, ten thousand demons come to try, ten thousand evils come to disturb, the seven ancestors are examined, the ghosts and immortals are demoted, the cultivators cherish the treasures, and the Dafa of the immortal path. ”

At the same time, in my brain, I heard the gods and goddesses begin to sing the Divine Song of the Gods:

"The five elements are reversed, and it is always only in the five elements.

Practicing the pure yang immortal divine body, Jin Gang is not bad and is a spirit immortal.

The Five Elements Concept is very wonderful, turning the Qiankun Eternal Hall upside down.

Looking at the white gold lungs, the white jade god is full of light.

The second view of the loess spleen is in the middle of the line, and Huanghua is true of the Tao.

The source of the three views is as red as fire, and the red light shines on the heavens and the earth.

The four views of the green wood are on the liver, and the qi of immortality is hidden in the green.

The right kidney is black in the middle of the five views, and the left kidney is symmetrical at the same time.

Left and right with the same view of the qi to the household, in the platinum lungs in the middle view.

The five elements are reversed and turned, and the Tao is endless.

At this time, after a few hours of hard work, I will hold the yuan and shout.

Yuanzhongyuan is empty, just an empty shell of flesh and skin.

Holding this empty circle and nothingness, there seems to be something in a trance.

This thing has no self and I am there, and the light is in the circle.

After thousands of days of stillness, the real body changes like a fairy.

In this way, the true element body is raised, and the true form must be maintained and the year.

Drink longevity wine every day, and practice it in seconds.

Nourish the five elements to subsidize, and practice the nine turns into one yuan.

The first practice is to breathe through the body, and the divine true shield is in the shape of qi.

The second practice is the jade in the blood, and the white jade paste is passed.

The third practice is to cultivate the pulse of Neihua, and all of them are as good as jade.

Fourth, he practiced the flesh in the flesh and turned into a jade body like jade iron.

Fifth, practice the pith and liquid, chalcedony such as chalcedony is jade.

Sixth, the quality of the bone is cultivated, and the jade bone is like iron and steel.

The seventh practice is to have hair on his head, like the stars shining on heaven.

The eighth practice is to practice the tendons in the body, and the jade tendons are mixed with the Tai Chi root.

The ninth practice has to change the whole body, and the body fairy is really a heavenly immortal.

This is the nine turns of the big Dan, the person is Jinlai, and the person is the Dan.

The five elements are reversed to determine the research, and the nine turns return the soul immortal true yuan.

Hug Yuan Shou came to the Tao, and the Tao in the Tao came to the immortals.

Three thousand merits to do, the cloud car immortal beast back to the sky. ”

Hearing this divine song Dan decision, he suddenly opened his mind, and realized that there was a wonderful way in it, and it was infinitely wonderful. I heard another day Zun say: "The birth of qi has a due degree, and there is an image and a reason. Therefore, in the middle of the night, when the vitality is born, the ears are like the sound of wind and rain, and the sheng is like the sound of the bell chime, which should be half of the time of the child. If you move for a long time and go up, it is true silence and true determination. The movement of qi is said to be wonderful. If the qi moves, it will be Chang'an, and if the qi is quiet, it will be spiritual. The skin at the place where the true qi is shiny, the nine orifices are accessible, the limbs are light, and there is no blood under the skin for a long time, but the ears are white. ”

Another jade girl said: "What is the one who gives birth to divine water?" The life of the divine water, not the Jin of Huachi, is the water of true qi nourishment and watering. There is a sea in the north, and the sea gives birth to a turtle, and the turtle spits out true qi, and the true qi turns into divine water, and the divine water gives birth to kidneys. Therefore, the divine water, the root of qi, is breathed in and out by people, exhaling an inch, and inhaling an inch. If people can talk less, think less, and work less, they will be born at a time. People sleep for a while, but there is also a labor soul in the dream. During the day, there is no thought and stability, and the night is born without dreams and quiet thoughts. Today, the practitioner sits upright in the middle of the night, sucks up the heavenly pool, swells down the earth's veins, and practices it for a long time, * infinitely, and the path of immortality begins here. The upper sucking of the Tianchi irrigation Qujiang River, the lower gushing households are not hungry and thirsty, and can camp the hundreds of veins around the body. ”

Mud Pill Shinto: "All of the above, each is wonderful, each has its own way, each has its own way, the use is clear, the distribution is reasonable, the indefinite local phenomenon, the way of change, and those who are not great wisdom cannot have their methods." ”

At the same time, the heat flow of the body surges, the true qi is poured out, and the cold qi is resisted without a single point entering, and the true Dao technique has been in the middle for a long time, and it is only a few breaths outside. Ming Luo saw that Zhang Xuanchu's body was full of rolling heat waves for a while, and he was really a wonderful immortal.

At this time, Zhang Xuanchu withdrew from the sea of soul consciousness, walking alone on the sea of ice, the reflection of the ice shining on his body, he was carrying a long sword, wearing a white robe, with fluttering sleeves, after more than half a year of growth, his hair and waist were flowing in the wind, and his tall and handsome body made people have an otherworldly true fairy spirit.

And far away in the Crystal Ice Palace under the glacier, a beautiful and indifferent woman, with a bewitching body, sat alone in the palace, looking at the group of subordinates.