"Hold on to oneness, keep the spiritual platform in mind, attract the aura of heaven and earth to impact the internal organs, and temper the physique with the power of the outside world, so as to achieve the ...... of double evolution from the inside out"

The jade slip placed on the altar had completed its mission and turned into dust, and Gao Hua raised his hand to let the dust fall with the wind, and then began to integrate the exercises described in the jade slip, in order to deduce the exercises that suited him.

For any exercise, he likes to deduce, which is a habit that Gao Hua suddenly emerged after merging with the Dao body. Over the years, from the earth to the continent, as long as he meditated and practiced, this situation would appear in his mind.

In fact, there is not much content on the jade slip, it is nothing more than tempering oneself with external forces, gradually breaking through one's own limits, that is, evolution, which is commonly said, and finally achieving sanctification in the flesh.

Whether the sanctification of the flesh is a bit exaggerated, Gao Hua doesn't know. But having the experience of the five ghosts carrying the mountain, Gao Hua naturally has his own experience in physical training, and now with deduction, a technique tailored for himself clearly comes to mind.

What kind of effect will be achieved by a new exercise can only be deeply experienced by the first person waiting to try it. There are explorations, dangers, and improvements in the process of this attempt, ...... improvement. But no matter what, as long as you achieve the result you want, it is an affirmation of your own deduction.

The life span of the immortals is long enough, and some have time to perfect their exercises. But the premise is that you have time, for example, a person like Gao Hua who used to be hard in the background is now a piece of plasticine, and everyone wants to pinch it when they see it.

There was not enough time to prove whether his calculations were correct, so he could only cross the river by feeling the stones. While praying that Rolling was reliable this time, and hoping that his deduction would be correct, Gao Hua stepped into the days of masochism.

At the same time as Gao Hua's masochism, the demon clan and the ghost clan of the Li Xuan Continent were making the final preparations before the war, and they would follow their new leader on the journey.

No race wants to endure a lifetime of oppression and slavery, especially one with a glorious past.

It's about to change, that's what every monk feels most recently. The revival of heaven and earth brings not only abundant aura, but also the glory of the ancestors that have been passed down from generation to generation.

Strength changes mentality, how can there be eggs under the nest, since it has been labeled, it is impossible to be alone.

Anle Town was suddenly attacked, and there was not one out of ten disciples of the Daode Sect who was in charge outside. Gao Hua's life and death are unknown since he turned to his hometown, which makes the two hall masters of the Ming Hall and the Dark Hall unable to sit still anymore.

It must be unrealistic to directly attack the Heavenly Prison, so the first to suffer is the branches of several major remnants in the Li Xuan Continent.

It is also a surprise attack, which is different from the remnants' actions against Anle Town. This time the light and dark classes are completely planned and purposeful, that is, revenge.

Those who are brothers should avenge their boss and brother, and those who are apprentices should hate their masters. For the enemy, it is natural that the chicken and dog will not be left.

The branches of the two Heavenly Witch clans in the southwest and two directions, which were closest to the two monster clans, were the first to be uprooted. As Gao Hua's chief disciple, Jiao Moss can be ruthless to herself, let alone outsiders, which can be seen in just a few years after she left her master, and she can unify the two clans of monsters and monsters.

The two youkai races are different from other races, and there are many kinds of races within them, including those who are naturally warlike, those who are treacherous and cunning, those who are seductive and gentle, and those who are strong and intelligent, and who are gifted.

To be able to reach the top of so many diverse ethnic groups, it takes not only personal strength, but also iron and bloody skills.

"Either obey or agree, and if you don't obey or disagree, you will not condone it." ”

In a simple sentence, the bloody storm arose, after several successive emerging ethnic groups were exterminated. Whether the rest of the tribe wants it or not, they can only succumb to the coercion of the delicate and obscenity.

In fact, the strength of the Tianwu clan is not weak, and there are still people from the main clan left behind after the raid on Anle Town. It is said that even if they are attacked, they can quickly organize forces to defend and counterattack.

It's a pity that all their eyes are on Liuding and the five big guys, so they were caught off guard by the monster clan. When the two clans reacted and prepared to assemble the team, they found that there were very few children left in the clan who could fight.

As with the situation of the Heavenly Witch Clan, the same is true of the Devil Clan and the Divine Hidden Clan, which are located in the northeast and close to the Devil Clan. The ghost clan moves and the demon clan follows, this is the clan rule set by the two clans since the establishment of the clan, as for why the two clans have this agreement, it is unknown.

Demons and monsters who were born to kill were born, and no race that was attacked by them had good fruit to eat. The four clans of demons and monsters have been suppressed for too long, and their bloodthirsty instincts have been released, and they are like locusts crossing the border.

The opponent encountered in the battle is too strong, don't be afraid, brothers, let's rush up, one word "get", if one word is too little, then "fuck to death".

Therefore, on the battlefield, the four remnants found that they were surrounded by a group of demons and monsters, and how tragic and miserable the end was. Being attacked by a sneak attack or being besieged and beaten to death is nothing, but the most unbearable thing is that there are no bones.

When you see a demon with a hand and a stump in your mouth, ask you what you think. If you want to avenge your friend, it's good, just now a former friend avenged his former friend, and now his limbs are being eaten by many beasts.

If the body is eaten, then when you die, the detached spirit or soul is captured by some smiling devil, with the last vestiges of your will, you will also guess what the final result will will be.

Slaughtered, no bones remained, and the soul of the original god was wiped out!!

The outer branches of the four remnants finally really felt that under this bright and clear world, they were even more terrible and miserable than hell. Fugitives began to appear, and the first fugitives began with the children of the main clan who had the scroll to return to the city.

However, what the children who used the Huicheng scroll didn't know was that the place where the Huicheng scroll took them were two other slaughterhouses.

One is the reincarnation realm built with reincarnation beads, and they will find that after a lot of hard work to escape the clutches of ghosts, the last place they arrive at is Nai He Bridge, where there is a mother-in-law who likes to make soup. They will have the privilege of drinking a special decoction specially made for them, and after drinking this special potion they will forget everything, because they have become a drop of water in the river under the bridge.

The other slaughterhouse, on the other hand, is a fantasy set up with so many bewitching decorations, and they will spend countless three seconds in what they think is good, until the last drop of sperm is dry. "Peony flowers are also merry to be ghosts", but unfortunately it is destined not to be a romantic ghost, because there is still a demon plant family that absorbs them and does not even have scum left.

The outer branches of the four relict clans were raided and wiped out by demons and monsters, not only did the outer branches and the main clan not expect it, but even the other five halls of the same sect did not expect it.

This is all thanks to the arrangements made when Gao Hua left, because of the particularity of the light and dark halls in the seven halls, not many people know about them, so there are only five halls exclusive to the five big guys on the bright side.

Gao Hua's original request for Jiao Mo and Niu Er was "If there is an accident, the two halls should not act rashly, save their strength and choose the opportunity"

。 But all this was changed by the hated disciples and brothers after receiving that his life and death were unknown on the way back.

On the other hand, the five bigwigs are different, as a party who comes and goes in the fire, the worries expressed by Gao Hua when he left are naturally taken to heart. Coupled with the analysis of Wai Bai and Liuding, they thought that even if Gao Hua was attacked, the possibility of death was very small, after all, it was a disciple of Nuwa Palace who escorted him.

Afraid of the rules set by the Nuwa sage, even if the four relics made a move, they would not dare to send characters above the immortals. As long as he is not above the Heavenly Immortals, Gao Hua has time to hold on for a while, which is enough time for the powerful disciples of Nuwa Palace to come to the rescue. And Liuding also said that as long as there is rolling, it is impossible for Gao Hua to die.

With Liuding's analysis and assurance, the five bigwigs also understood that it would become a trend to enter the furnace space as soon as possible to increase their power. Because only in this way will Gao Hua return, there will be a new force to fight.

The five big guys took all the remaining subordinates and disciples into the furnace space to cultivate, so they naturally didn't know about what was done in the two halls of light and dark, which was already in a secret situation. When I waited for the five big guys to get the news, it was already half a month after the dust had settled.