Chapter 20 discusses the importance of physical exercise

"That's right," Feng Xingcai said, "Those cultivators with narrow meridians and small dantian can't support cultivation until the eighty-first day of the spiritual energy in their bodies at all, so some cultivators only cultivate to the middle stage of the thirty-sixth week of heaven before breaking through to the middle stage of qi refining, and it is almost impossible for such cultivators to cultivate to the late stage of qi refining." And the vast majority of cultivators have broken through to the middle stage of qi refining after cultivating to the eighty-first day, and there is still a chance to reach the late stage of qi refining, and the strength of the cultivators who have broken through to the middle stage of qi refining on the eighty-first day is much stronger than the cultivators who have broken through to the middle stage of qi refining in the thirty-first day. ”

"That's right, that's right, as for the cultivators who broke through to the middle stage of Qi refining in the one hundred and eight consummation weeks, they belong to the geniuses among the cultivators, in addition to their own conditions, they also have to have the help of fate to make their cultivation complete and satisfying, and their strength is several times that of cultivators who have broken through to the middle stage of qi refining in eighty-one days. Xiao Yun took over the conversation and said, "For example, Senior Brother Feng, it is one hundred and eight consummation Zhou Tian who broke through to the middle stage of qi refining. As soon as he broke through, he was ranked on the inner door list, and now he is the eighth on the inner door list, if it weren't for Senior Brother Feng's short cultivation time, otherwise he would have had a chance to enter the top three. ”

Wu Qingtao suddenly realized, no wonder the Five Elements Sect attaches so much importance to the genius of Fengxing, and even the ancestor of the sect, Yue Jiang, admires the genius.

"Senior brother, remember not to use the Spiritual Qi Pill to cultivate, only the spiritual energy you cultivate is pure enough, the purer the spiritual energy, the more likely it is to reach the consummation of Zhou Tian. As for those who take the Reiki Pill, I have never heard of anyone who has relied on the Reiki Pill to cultivate to the consummation of the Zhou Tian. Feng Xingcai thought about it and reminded Wu Qingtao again.

"Thank you for your concern, and you should keep it in mind. Wu Qingtao obviously felt Feng Xingcai's concern, and felt very warm in his heart.

Feng Xingcai and Xiao Yun treated Wu Qingtao like their own brothers, thinking about Wu Qingtao everywhere, how could Wu Qingtao not be moved.

"That's good, junior brother, you have just started cultivating, you must not be impatient, if you have any questions, you can ask senior brother more, in case something goes wrong, it will not be good if you hurt the foundation. Xiao Yun also said with great concern.

Different from Chishan Feng's concern, Chishan Feng values Wu Qingtao's talent, and spreads kindness when Wu Qingtao cultivates to be low, and it will naturally be easy to open his mouth where Wu Qingtao is needed in the future. And the care of Feng Xingcai and Xiao Yun is innocent and simple, and they really care about Wu Qingtao from the heart.

Thinking of this, Wu Qingtao was full of emotion, and an idea suddenly came to his mind.

"Two senior brothers, how can Qingtao He De make the two senior brothers value it so much, and care like brothers. Qingtao wants to worship with the two senior brothers, as brothers of the opposite sex, to share blessings and share life and death! I hope that the two senior brothers will not dislike the junior brothers. Wu Qingtao suddenly stood up and said excitedly.

"Haha, the three of us hit it off at first sight, and it's my honor to be able to make a brother who values love and righteousness like my brother and sister. Feng Xing was taken aback, and then his face was happy.

"Well, it is also my honor to be able to worship my junior brother. Xiao Yun also said happily.

"In this case, it is better to choose a day than to hit the day, it is better for us to be in front of the ancestors, with tea instead of wine, heaven and earth as evidence, how about becoming brothers. Feng Xingcai proposed.

As a disciple of the Five Elements Gate, the portrait of the deputy ancestor of the Five Yuan Ancestors is usually hung in the house.

Wu Qingtao immediately poured tea, Fengxing drafted an oath, the three of them knelt down on one knee in front of the portrait, one hand was erected into a palm, arrogant, and said in unison: "The ancestor is above, heaven and earth are the proof, today I Fengxingcai (Xiao Yun) (Wu Qingtao) The three brothers are here to become brothers of the opposite sex, advance and retreat together, and live and die together! I and the other three swear here, those who bully my brothers, kill!"

The three of them stood up, cut their fingers, and the blood dripped into the bowl, and then raised their heads and drank it up, and threw the bowl to the ground very proudly.

Bang dang!

The bowl was shattered to pieces and shattered to the ground.

The three of them are ranked according to age, with Fengxingcai as the eldest brother, Xiao Yun as the second brother, and Wu Qingtao as the third.

"Haha, third brother, the eldest brother will leave first if he has something, tonight at the Songyun Inn under the mountain, the eldest brother will have a good drink." Feng Xingcai patted Wu Qingtao's shoulder and said with a smile.

"Thank you for your kindness, my brother will arrive on time. Wu Qingtao said.

"Third brother, second brother also took a step in advance, if you have something in the future, just come to the second brother, don't be polite. Xiao Yun said.

"Thank you, second brother. ”

"Third brother, see you later!"

"See you two brothers!"

............

After Wu Qingtao sent Feng Xingcai and Xiao Yun away, he ordered a handyman to disturb the broken bowl, and Wu Qingtao walked to a forest behind the courtyard and began to cultivate the Great Sun Burning Heaven Palm.

It's just that this time Wu Qingtao was very careful, just referring to the movements of the Great Sun Burning Heaven Palm, and did not use a trace of aura.

As a spirit-level exercise, this first-layer Chaoyang Flame Palm is extremely difficult to cultivate, and the things that assist in cultivation are also extremely rare. There are many materials that Wu Qingtao has never heard of.

Wu Qingtao thought about it, went back to the house and wrote down the materials required for the first layer on a piece of paper, and called Wang Yuan to hand it over, so that Wang Yuan could pay more attention to it.

After all, Wang Yuan has been a general, and he has been fighting in the south and north for many years, and he is well-informed, and Wang Yuan is worth a lot of money, so he can help Wu Qingtao to pad first.

At present, it is better to cultivate until the twenty weeks first, and then go out to do a few tasks to earn some spiritual qi pills. Although there is no need to pay fees for the first month of the first month, and the spiritual energy in Wu Qingtao's hands adds up to just over a thousand, which is enough for Wu Qingtao's expenses for a period of time.

However, Wu Qingtao still wanted to take the opportunity of doing the task to take a good look at what this cultivator's world was like. Today's Wu Qingtao is in a fantasy world that he once imagined, and he still has a feeling of unreality.

Wu Qingtao's small courtyard is beginning to take shape, but it still takes a lot of effort to get on the right track. After all, although the sparrow is small, it has all kinds of organs. After Wu Qingtao pondered carefully for a while, and also arranged some matters for Huang Yi and Zhan Zhiyong, Wu Qingtao began to cultivate.

The tasks of the outer disciples are heavy, and in addition to cultivation, they do tasks non-stop every day, although they are not as dangerous as the tasks of the inner disciples and the personal disciples, but they occupy most of the time every day. Therefore, being able to become an inner disciple from an outer disciple can indeed see the high level of his qualifications.

The outer disciples who have taken refuge in the inner disciples or the personal disciples do not need to do those tasks, but they need to pay a monthly fee, ten spiritual qi pills. Moreover, each inner disciple is accompanied by a maximum of ten outer disciples, while a personal disciple is followed by a maximum of five inner disciples and thirty outer disciples.

In addition to paying 50 Spiritual Qi Pills every month, Wu Qingtao also has to pay more than 100 Spiritual Qi Pills per month for He Yingjun, Wang Yuan, Huang Yi, and Zhan Zhiyong.

It is reported that a Spiritual Qi Pill can be sold for at least a hundred taels of silver in the world.

In other words, Wu Qingtao's small courtyard costs tens of thousands of taels of silver every month. The average large family is only a few hundred taels of silver, and Wang Yuan's former general's mansion cost tens of thousands of taels per month.

Although Wu Qingtao's cultivation is low, the quality of his aura is quite high, and it is about the cultivation of an ordinary cultivator for eighteen weeks, and his foundation is good.

In the early stage of Qi refining, the thirty-six Tiangang Zhoutian, the eighty-one return to the Zhoutian, the one hundred and eight consummation Zhoutian, and the legendary three hundred and sixty reincarnation Zhoutian are all different paths in the early stage of Qi refining. With Wu Qingtao's determination of the heart of heaven, the innate body, the attributes of the god of fire, and the talent of singing almost the entire Dao song, the road of Tiangang Zhou Tian and Zhou Tian is destined not to be Wu Qingtao's choice. And Wu Qingtao's choice is to sit firmly on the basis of the consummation of Zhou Tian and go all out to impact the reincarnation Zhou Tian!

Moreover, Wu Qingtao has the god-level exercise "All Things Immortal Eternal Burning Sutra", and has the cultivation of the Five Elements Gate, and it is not difficult for Wu Qingtao to achieve one hundred and eight consummation of Zhou Tian, after all, as a descendant of the God of Fire, this confidence is still there. However, the three hundred and sixty reincarnations of Zhou Tian are a realm that Qinghuo has not cultivated.

Qinghuo is only one hundred and eight consummation Zhou Tian has broken through to the middle stage of qi refining. In the stone tablet left by Qinghuo, there is no understanding of the three hundred and sixty reincarnation of Zhoutian. can only rely on Wu Qingtao to explore by himself.

Feeling that after reaching the sixteenth week of cultivation, Wu Qingtao slowly exhaled a breath of turbid air and stood up from meditation.

There is no way, Wu Qingtao's qualifications are too rebellious, and it didn't take long for him to get started, and he cultivated to be a disciple equivalent to more than half a year of entry.

In order not to be greedy for advancement, Wu Qingtao will temper his aura after every cultivation to stabilize it. At this time, it is very appropriate to continue cultivating for an instant. After all, the cultivation difficulty of the Great Sun Burning Heaven Palm is too high, and the current Wu Qingtao can't cultivate at all.

However, this time, in order to completely comprehend the power of instantaneous steps, Wu Qingtao left the house and walked out of the small courtyard, found an open and uninhabited place, and began to cultivate.

This time, Wu Qingtao used aura.

I saw Wu Qingtao open his feet, the aura in his body ran around the trajectory of the instantaneous step, and burst out in an instant, with a force under his feet, he heard a loud sound, and suddenly the lime flew, Wu Qingtao's body shook, and in an instant, he stepped out of a distance of almost three feet!

As a personal disciple, Chishan Feng's cultivation in the later stage of Qi refining naturally has a high vision, and this instantaneous step is estimated to be the most suitable method for Wu Qingtao's current cultivation.

The speed of the explosion is fast, and the difficulty of cultivation is not too high.

It's just that Wu Qingtao faintly felt some pain in his calf, like a pinprick.

It seems that in addition to cultivating aura, there is also a need to add physical training. Otherwise, even if you have good exercises, you won't be able to cultivate.

Wu Qingtao can be regarded as realizing the importance of refining the body.

Thinking of this, Wu Qingtao leaned against the trunk of a tree and lifted his trousers, took out a bottle of liquid medicine from the space ring and poured it into his palm, then applied it to his calf, slowly kneaded it, and then applied the liquid medicine to the other leg, put away the bottle, and gently rubbed the painful part of his calf.

Alas, Wu Qingtao didn't have much time to cultivate, but he suffered a lot of injuries.

Sure enough, you still have to have a good master.

After the pain was much lessened, Wu Qingtao began the most common exercise method.

Push-ups, sit-ups, running with weights, lifting weights!

Wu Qingtao carried dozens of pounds of stones on his back, gritted his teeth and insisted on running in circles.