However, if you like this thing, others are not easy to interject, so Lin Jian naturally won't ask stupidly.

When the senior boss spoke, Lin Jian responded again and again, and he was also a little happy in his heart.

Among the people in the Xuantian Holy Land, Tianji Zhenren is quite reliable, although he may not like himself, but at least he promised Qin Yan to help delay time, and during this period, it will not be unfavorable to himself.

And he and the cheap master are sisters and brothers, and he specifically mentioned this matter, which shows that the cheap master is no problem.

In this way, you can relax and not worry about being pitted.

Tianji Zhenren didn't say anything more, and after finishing the instructions, he turned around and left.

However, Lin Jian thought about it.

Listening to the meaning of their conversation, there is a conflict between Master Cheap and the Sect Master of Xuantian Holy Land?

It's a pity that even if you don't guard against him, it's hard to figure out the reason.

Liu Ruqing then arrived.

"I'll guide you to cultivate now!"

In such a realm, her understanding of cultivation is so profound.

With just a few words, Lin Jian had a great harvest, many incomprehensible places suddenly became clear, and even his own exercises were improved, among them, the experience of foundation building was particularly precious.

Liu Ruqing also passed down the exercises.

Lin Jian listened attentively, remembered it in his heart, and suddenly formed a brand new exercise in his mind, but this exercise has no name for the time being.

About half an hour later, Liu Ruqing asked.

"Do you understand?"

Lin Jian nodded and said, "I can probably understand, as for whether it is right or not, please ask the master to verify it......"

Lin Jian immediately expressed his understanding.

Although Liu Ruqing's expression did not change, she was shocked from the bottom of her heart.

This damn guy, his ability to understand is really extraordinary, he thought it would take a few days for him to fully understand, but he didn't think that it was only half an hour, and in terms of understanding alone, it may not be far from himself.

With such a perception bonus, there is undoubtedly a lot more hope.

Judging from Lin Jian's current background, there is no flaw in this exercise.

This is not to say that the exercises themselves are not perfect enough to have no flaws, but that Lin Jian needs to have enough foundation for the exercises to integrate or perfect the exercises.

Practicing the exercises of the Qi Realm did not involve this aspect, so he naturally had no better ideas.

This also proves from the side that his ability as a cheap master is extraordinary, and he is worthy of being a master who makes Tianji real people unable to get up.

Learn more about the exercises.

In fact, the overall difficulty of the exercises is not great, but it is the actual process, because it involves the problem of building a foundation, and in short, it is a process of turning the virtual into reality.

Cultivating Qi Realm cultivators, what they gain from cultivation is True Qi.

This is the transformation of the aura that is free from heaven and earth into true qi that can be used by itself.

To build a foundation is to transform this part of true qi into true yuan.

Only when the transformed true element reaches a certain level can it successfully open up the dantian and complete the foundation.

The so-called foundation building failed.

It was because the amount of true yuan transformed by true qi was not enough, and it was impossible to open up the dantian smoothly.

Failure to open up the dantian means that the foundation has failed.

Because of the impact again, the strength of the dantian will increase, and the next time you rush the level, it will undoubtedly increase the difficulty, if you can't successfully open up the dantian for many times in a row.

Then the dantian will be affected by many shocks, and its ability to withstand will reach an extremely perverted level, and ordinary monks are basically hopeless in building a foundation.

Dantian is very important and is the foundation of cultivation.

If the dantian is strong, there will be more true elements that can be accommodated, which is the so-called strong foundation, and only on this basis can higher achievements be achieved.

If at this step, it is only barely building the foundation, then it will be very difficult to involve the problem of Jindan in the later stage.

Therefore, it is often possible to judge from the talent of a monk what realm he can go to.

Liu Ruqing's exercises are to take advantage of the characteristic of foundation building failure to increase the difficulty of pioneering, so that ordinary talented monks have the possibility of being comparable to genius disciples in terms of the strength of the dantian and the quality of the true yuan.

This is equivalent to going against the sky, breaking the talent barrier, and counterattacking from waste materials to geniuses.

It's easy to say, but it's as difficult as climbing to the sky.

As Liu Ruqing said, the ideal situation is to extinguish nine times, that is, to fail nine times, reach a limit, and then build a foundation for the tenth time to reach the state of perfection.

Theoretically, if the foundation building is successful for the ninth time, it will be enough to compete with the first-line disciples of the Xuantian Holy Land.

If he succeeds for the tenth time, he will definitely surpass the first-line disciples, but it is difficult to say whether he can reach Qin Yan's level.

Of course, this exercise does not mean that you have to constantly experience failure.

Instead, from the level of exercises, he played a little slippery, simulated this process, constantly opened up the dantian, increased the difficulty, and at the same time accumulated strength, leaving it for the final rush.

It's tempting.

Because once he succeeds, even if Lin Jian is not as talented as others, his foundation will not be much different, with such a foundation, and then using his ability to improve the exercises, he can go further, catch up with the other party, or even surpass.

Only on the premise that everyone's starting line is about the same, it is possible to catch up.

"Master, in terms of exercises, the disciple has completely understood, and he is sure to impact a few times, but there is a problem, cultivating this exercise needs to achieve the effect of rushing through the level many times in a short period of time, so the demand for true qi is very terrifying, how can the disciple do this?"

Liu Ruqing said: "The reason why I came out of the mountain is because of the news of Flying Star Peak, someone found Huixing Guiliu, so I observed it a little, and found that your performance on the cloud ladder is far beyond the level that you should have, you should have come up with a way to speed up the recovery of true qi, combined with other aspects, this is the intention of accepting you as a disciple, only in this way can you confirm my thoughts." ”

Many things are indispensable.

Ascending the cloud ladder opened a door for Lin Jian.

Because there is a special arrangement in that place, if you step on the ladder, a part of the spiritual energy will be directly poured into the body, which saves the process of absorbing the spiritual energy, and instead focuses on refining.

And this exercise is also intended to be like this!

Expecting to absorb the spiritual energy, refine it into true qi, transform it into true yuan, and at the same time open up the dantian many times, that is unrealistic, not to mention that in this case, can you use it with multiple purposes.

Just looking at Tang Xuan's level, he needs to build a foundation, and he understands what a huge amount of strength is needed to build a foundation.

But if the process of absorbing Reiki is omitted, the possibility is undoubtedly greatly increased.

"Then we want to use the power of the cloud ladder to build a foundation?" Lin Jian said curiously.

Liu Ruqing shook her head and said, "No...... The strength of climbing the ladder is not enough, although your achievements are limited, and it may only be at the level of three or four times, but since you dare to take the risk to try my exercises, I should create the most perfect conditions for you, as for how far you can go, it is all up to you. ”

"Is there anything more advanced than climbing the ladder?"

Liu Ruqing smiled: "Of course there is, but these methods are dead things after all, and they lack flexibility, if we want to use them, then use the best, and in the Xuantian Holy Land, only Xiao Qifeng can do this." ”