Xiao Mo pushed the door out, it was still early, and the other seven disciples in the same courtyard had not woken up yet.

Xiao Mo didn't wake them up, although everyone belonged to the same hospital, they hadn't had any conversations yet, and they weren't familiar with it, knocking on the door at this time, not only would they not be grateful, maybe it was just a bad word.

So he closed the door directly, and then left the Jiasan School and waited outside.

It didn't take long for Yu Qingyao, who was dressed in green clothes and came to meet on time, and the two looked at each other and smiled, without saying anything, and came side by side towards the Chuangong Hall of the Taoist Palace.

The Chuangong Hall of the Taoist Palace, built on the edge of the lake, is a huge wooden building covering an area of dozens of acres with beautiful scenery.

At this time, the morning sun is rising, sprinkling patches of brilliant golden light on the surface of the lake. A thin morning mist blows from the lake, and the breeze is refreshing, but it also brings a hint of coolness.

Winter has arrived, and in Haicheng I don't think that here, the temperature is completely different.

Xiao Mo and Yu Qingyao walked into the hall and found that they were not the earliest. In front of the hall, dozens of disciples were already sitting in groups, and under them, there were futons wrapped in yellow cloth.

Seeing this, Xiao Mo and Yu Qingyao walked behind them and sat down, everyone was silent, and no one spoke.

It didn't take long for the commotion outside the hall to start commotion, and the rest of the outer courtyard disciples arrived one after another, and it was not surprising to see that there were already so many people in the hall, so they each found a place to sit down, and waited quietly.

Time passed minute by minute, the number of people in the hall increased one after another, and when the time came, the three hundred disciples of the outer courtyard had already been suppressed, and none of them were absent, all gathered in this transmission hall, just waiting for the arrival of the transmission elders.

After a while, a white-clothed elder finally pushed the door in, looked at the crowd sitting in the dark and oppressive in the hall, didn't say anything, walked directly to the front, and then sat down facing everyone, and said lightly: "The old man's surname is Liu, his name is Baili, you can call me Elder Liu." ”

"Today, I will teach you the exercises, but before that, I want to ask you, who knows what the exercises are?"

Under the hall, an outer courtyard disciple raised his hand: "Elder, isn't the exercise a method for cultivating the heart element?"

"Yes and no. ”

The Elder Liu smiled slightly, waved his hand to order the disciple to sit down, and then his face turned grim, and he said, "The ancient exercises are the methods of martial arts cultivation, and what is practiced is strength and vitality. ”

"The so-called exercises are nothing more than the use of special means to gather the vitality of heaven and earth in the body, and to practice a breath of qi in the body through means such as fasting, sitting and forgetting, supervising fate, guiding, and spitting...... If it comes out, it will be a Taoist technique!"

"However, 4,500 years ago, when the Heart Sage was born, he proposed that there is nothing outside the heart, and all power should be obtained from the heart, and the word "Gongfa" became completely different!"

"The power of the heart is a very mysterious and magical power, which cannot be seen or touched, but it is real. Cultivating the power of the heart element will not work through normal methods, so the ancient exercises have all been abandoned, and the Heart Saint Patriarch has found another way for us to practice. ”

"What is another way of practice?"

At this moment, in the hall, the interest of all the disciples was aroused, and they couldn't help but ask.

Elder Liu spoke: "The power of the heart depends on the heart, and if you want to cultivate the power of the heart, it is naturally to cultivate the heart. ”

"How to cultivate the mind, the predecessors have already found the way. The first step is to visualize ......"

"First of all, you have to find what your soul trusts, it may be a beast, a lotus plant, a stone lion, or a mountain...... Anyway, as long as it is sent by your heart and soul, it will become your transformation thing!"

"After visualizing something that has become a path, you need to continuously water it with the power of the mind to make it grow, and the so-called world is as wide as the heart is, and if you want the world to become wider, you need to open your mind. And once the mind is open, the power of the heart element will naturally be born, and once you think of enlightenment, heaven and earth exist in the palm of your hand. ”

"What the soul sustens?"

Everyone was stunned, and someone couldn't help but ask, "Elder Liu, what is the thing that your soul is sustenance?"

Hearing this, Elder Liu hesitated for a moment, but still spoke: "The thing that the soul sustenance is the foundation of everyone's avenue, and it should not be displayed casually. However, the old man, as an elder of the Gong Gong, has lived in the school palace for a long time, and he doesn't go out, so it's nothing to say, everyone is optimistic!"

After speaking, I saw that he stretched out his hand, and the green light lingered in his palm, and after a while, a green strange vine inexplicably stretched out from it. This strange vine continues to grow, growing higher and higher, flowing with smoke, and there are subtle barbs around the body, showing a slight dark red, and there is a powerful breath.

As soon as Elder Liu stretched out his hand, this green strange vine slammed all the way around, like a sword stabbing out, and with a "snort", the air in front of him was directly penetrated, leaving a striking sword mark. Immediately, he wrapped his fingers around again, and the green vine loosened steeply, and it was like a spiritual snake, wrapping around the waist of a white-clothed disciple in front of him.

With a move from Elder Liu's hand, the white-clothed disciple flew up for no reason, and was pulled closer to him inch by inch, with a look of horror and fear on his face.

However, with a wave of Elder Liu's hand, the green vine was released again, and the white-clothed disciple was intact and returned to his seat. And Elder Liu just moved his fingers slightly, and the green strange vine flipped and moved in the air, making many incredible movements.

"Thorn, slap, wrap, strangle, tease, split, tie ......" and so on, all the disciples were dazzled, and their eyes showed envy.

After a while, Elder Liu waved his hand, and the green light in his palm surged, and the green strange vine actually shrank inch by inch, retracted into his palm, and finally turned into a green vine mark and disappeared.

Everyone only felt stunned, and they didn't feel that they had seen it. At this time, Elder Liu's voice sounded again, and he said: "Everyone can see clearly, this is the old man's soul sustenance, it is a blood-sucking ancient vine, which can be attacked and defended, and it is also thin and famous on the heaven and earth soul list." ”

"Heaven and Earth Soul List, what is that?"

Someone asked in confusion, and Elder Liu replied, "The Heaven and Earth Soul Sending List is the ranking of all kinds of soul sending things that all spiritual cultivators have used to transform into Dao when they are in the Wandering Realm since ancient times. On this, there is everything, someone turns into a bronze bell, as long as there is a shock, there is a loud noise, if the enemy is not cultivated enough, in an instant the eardrum will bleed, the five organs will explode, and he will die. ”

"Someone turned into a sword weapon, and when his mind moved, the sword weapon flew and killed people. Some people turned into a small bridge, moving thousands of miles, coming and going. Some people have turned into a huge mountain, suppressing everything, and there is no might. ”

"There are all kinds of strange things that can be condensed as long as you imagine them in your heart, but there are still traces of them on the whole. According to the summary of the sages of the past dynasties, there are five types of common ones, namely, animal souls, plants and trees, utensils, elements, and nature. ”