After Luo Yan finished an exercise, Shen Yun withdrew his palm.

"Little *** doesn't quite suit you. I'll pass you on another exercise. He went back to the back of the long case, sat down, and said unhurriedly.

He "saw" it just now. Luo Yan could only absorb the wood aura because of the existence of a small emerald green with the size of the sesame seed in the dantian. This is very similar to the single wood spiritual root described by the patriarch in the jade slip. And the little *** absorbs the aura of the five elements. When Luo Yan was running the exercises just now, it was obvious that the dantian was absorbing the Five Elements Aura, but only half of the Wood Aura was left.

In other words, Luo Yan's original efficiency in absorbing wood spirit qi was only half that of a single wood spirit root. If he continues to use Xiao ***, the aura he effectively absorbs every time is equal to only half of it.

It's too inefficient. He had to change his practice.

You know best your own business. After Luo Yan ran the exercises once, he also deeply realized the inefficiency of absorbing spiritual energy after the breakthrough. Before that, he was obviously able to absorb the aura of the five elements, but he didn't want to, after breaking through, he could only absorb the wood aura. Moreover, even the wood aura cannot all stay in the dantian in the end. Almost half of the wood aura escaped.

Just now, he was still wondering: how did it become like this?

Thanks to the lord's words, he pointed out the maze, which made him suddenly realize.

"Yes. He stood up and clenched his fists, "Please give me the exercises." ”

Shen Yun had already thought about it at this time and decided to pass on "Qinglian Supreme Merit" to him. This is the patriarch's natal exercise. With "Qinglian Supreme Merit", her old man has achieved the true monarch of the void. If it weren't for the collapse of the Heavenly God Sect, her old man might have been able to go further on the path of cultivation.

The problem now is that the "Blue Lotus Supreme Gong" is a heaven-level exercise suitable for the single wood spirit root and above qualifications, which is naturally good. But Luo Yan is not really a single wood spirit root.

According to the patriarch's words in the jade slips, the monks used the value of the spiritual root to evaluate the merits of the spiritual root.

The merits of the spiritual root are purely talented. The maximum value of the Spiritual Root is 100. Those who can reach a hundred are called "Heavenly Spirit Roots".

Generally speaking, the more types of spiritual roots a monk has, the lower the spiritual root value of each spiritual root will be reduced to varying degrees. Therefore, the Heavenly Spirit Root is often a single Spirit Root.

But conversely, not all single spiritual roots will be heavenly spiritual roots.

Most of the single spiritual root monks have a spiritual root value of around eighty.

The ancestor is gifted in her hometown, and it is the Tianmu Spiritual Root with a Wood Spirit Root value of up to one hundred. Therefore, "Qinglian Supreme" is very suitable for her.

And if this standard is applied, the point in Luo Yandantian's field exists, strictly speaking, only forty-five spiritual root values. It is far inferior to the Single Wood Spirit Root, let alone compared to the Heavenly Wood Spirit Root.

With such an existence, can he control "Qinglian Supreme"?

Shen Yun has not had any spiritual root value in his dantian so far. So, at the moment, he couldn't get an answer.

Well, it's just a try.

As for the risks...... Cultivation itself is like a thin layer of ice, and there are risks everywhere. It is the patriarch who is the old man of Tianmu Linggen, when she first studied "Qinglian Supreme Gong", she was also under the support of the master, and she was cautious and cautious.

Furthermore, this skill is divided into several weights according to the realm. This weight of the innate realm belongs to the lowest level, and Shen Yun has studied it carefully, and it is quite simple and easy. When the patriarch learned this heavy exercise, she was just a six-year-old child. In contrast, Luo Yan is now mentally mature and has a very calm temperament. Such a state of mind should be enough to make up for the lack of spiritual root value.

As for getting to the advanced ...... That has to be Luo Yan to reach that height.

He settled down and said to Luo Yan: "I will first pass on your innate realm exercises. ”

He has a vivid memory. With a slight movement of his mind, the mantra of the innate realm of "Qinglian Supreme Gong" appeared in his mind. Immediately, a wisp of divine consciousness was separated, wrapped in these mantras, and his fingers were raised, and he gently flicked them to Luo Yan's eyebrows.

This is one of the benefits of the release of consciousness. It became so simple and straightforward.

The latter only felt a golden light like electricity. Immediately, his eyebrows sank, and a large ball of golden words appeared in his mind.

When I looked at it, there were five golden characters at the head - Qinglian Supreme.

Just listening to the name, I feel full of fairy energy.

He happily got up and hugged his fists again to thank him.

"You study the mantra first. Then, try to run the exercises. I'll protect the Dharma for you. Shen Yun said again. The exercises mantra of the innate realm are suitable for beginners. In the Xiuzhen sect, beginners are often six-year-olds. Therefore, these formulas are not much different from nursery rhymes, which are not only catchy, but also easy to understand. The same is true of "Qinglian Supreme". Luo Yan is not a rookie who has come into contact with the cultivation method for the first time, coupled with his level of knowledge, why should he, as the leader, interfere too much.

"Yes. Luo Yan did as he said.

More than an hour later, he stumbled and ran a complete "Qinglian Supreme Gong" for the first time.

The situation was much better than Shen Yun expected. "Qinglian Supreme Skill" is worthy of being a special Wood Spirit Root Cultivation Heavenly Rank Exercise. On Luo Yan's body, "Little ***" was completely lined with scum by "Qinglian Supreme Gong". After a complete exercise, Luo Yan's efficiency in absorbing aura increased sharply to sixty percent. There is still a certain gap with the single wood spirit root. The latter is usually seventy percent. But before that, he used "Little ***" to absorb only half of the effective aura, okay!

Luo Yan felt it the most. After the success, the corners of both mouths couldn't help grinning at the root of their ears, and they praised "wonderful".

Shen Yun didn't expect that the sesame seeds, which were so big and small, were so magical, and while he was happy, an idea sprouted in his heart. However, soon, he was pressed down

Don't rush for now, wait and see. He told himself in his heart.

The first run of the exercise was so successful. Shen Yun suddenly had no worries, and his jaw was satisfied: "In the future, you can practice on your own." I'll take your pulse every three days. Depending on your progress, pass some spells to you. It doesn't matter how many times a day, in short, as long as you feel that your body can sustain it. ”

Hearing that he could learn spells, Luo Yan rubbed his palms in excitement and nodded vigorously: "Hey, yes, yes." ”

For him, this was already too happy, and he was extremely out of shape.

After another half a month, Shen Yun finally settled down and included Luo Yan in the list of candidates for the successor of the mantle of the old man. Therefore, in addition to the wood spells, there is also the consciousness of passing on the knowledge of its spirit grass. The latter includes the identification, cultivation, and concocting of spiritual herbs and elixirs, which are the basis of Dan Xiu. If Luo Yan wanted to take the path of Dan cultivation in the past, then, before refining the fourth layer of qi, he had to lay a solid foundation.

At the same time, the other ten junior martial artists who studied "Little ***" together also made rapid progress. In just over a month, seven of them had broken through the realm of high-level martial artists. The other three are even more powerful, and they are already half-step martial sects.

This kind of progress can be completely side by side with Shen Yun back then.

It can be seen that I am not gifted. It's all because I'm more diligent than others. Shen Yun sighed with emotion.

On this day, he received ten taels of silver from the provincial capital of Liangzhou. The remitter is Zhao Xuan.

Shen Yun quietly left Baili City that night, and Imperial Sword headed for the provincial capital.

===Dividing line===

Thank you for the half-dreaming and half-awake and sullen big boy's month and ticket, thank you!

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