Waking up from a dream, returning to his soul, and being startled, Chen Yun suddenly opened his eyes.

He didn't know how long he had been in a coma, but the scene in his dream was still vivid, as if he had really lived his life. And the hunger pang in his stomach made him realize that it was really just a dream!

There is no time to dwell on the problem of dreams and reality, and there is no time to care about that little appetite, Chen Yun knows in his heart that the most important thing at present is to find out what his situation is first.

Supporting his somewhat collapsed body, Chen Yun slowly sat up, and then began to try to use the spiritual power in his body, wanting to check his own condition.

Under this investigation, Chen Yun was completely stunned, what is the situation?

Don't?

He couldn't believe his judgment, for fear of being fooled by fate again, so he carefully used the sword trick to hook up the aura. When the aura group sensed the summoning of the sword technique, it suddenly became a little violent, Chen Yun was frightened and hurriedly ran the sword technique with all his might, and the aura group gradually calmed down.

This was repeated countless times, until the two were completely integrated and there was no longer a tyrannical situation, Chen Yun relaxed, and at this time, he had already woken up for a whole day.

Although his energy was almost exhausted, and his body was weak and weak, Chen Yun at this time could not feel half a bit of fatigue and hunger at all.

This sudden surprise made Chen Yun's whole person fall into excitement, he thought that he had lost everything, but he found that the original rules had changed, and he had won miraculously.

Those who build the foundation, practice the refinement of the Qi, wash the marrow valve bones, return the logistics to the source, and the wonderful Zhoutian! This is the beginning of the foundation building, and it is also its foundation.

The lower root stops leakage, the middle root returns, and the upper root nourishes the yuan, so as to stop the thought, live in sex, and develop wisdom to the heart, which is the foundation.

The one who builds the foundation, builds the body foundation, builds the heart foundation, builds the road foundation, the body and mind are combined, the three flowers gather at the top, turn the yuan into Dan, and the luck is on its own!

At this time, Chen Yun was in the stage of building a body foundation, what is a body building foundation? Refining and refining qi, refining blood and turning qi, and then using the vitality formed after refining and blood qi to plug and make up for the loss, until the body returns to the yuan, there is no trace of dirt and dirt, and the Dao body is self-contained from then on.

All of the above are inseparable from aura!

If it is someone else, once the foundation is successfully built, you can immediately report to the sect, and then receive some pills, so as to completely stabilize the cultivation and try to advance in the future.

However, for Chen Yun, it is not so simple to stabilize the realm, he can't use the elixir, although the spiritual object can be used, but the efficiency is extremely low, it is not cost-effective at all, the only way is to make a lantern with his nephew - as usual, use a large number of spirit stones to extract the spiritual energy in it for self-cultivation.

When I think of the reality of what I am about to face, the joy that came from the unexpected breakthrough is diluted a little. Chen Yun feels like a poor bachelor who has grown up and has children, and he doesn't have time to enjoy the relationship between father and son, so he has to work hard for his son's milk powder money and the money he needs to buy a house, buy a car and marry a daughter-in-law when he grows up, this may be the so-called natural hard work!

No matter what to do so much, there must be a road before the car reaches the mountain, and the boat is naturally straight to the bridge, and it can directly break through from the late stage of spiritual guidance to the early stage of foundation building, which is no longer a simple realm breakthrough for Chen Yun, what does it mean, he has some calculations in his heart.

Putting aside these distracting thoughts for the time being, Chen Yun gathered his mind and ran the exercises again, when he finished a big week, he really let go of his heart, and at this time, sleepiness and hunger hit at the same time, Chen Yun no longer had to hide it, nor did he have to brace it, let his body rest on its own, and the whole person just lay on the ground, falling into a deep sleep.

When he woke up again, it was already the next morning, changed his suit, combed his hair briefly, and then went out.

The first stop, the outer disciples' book making office.

This is a permanent institution of the sect, run by a Jindan monk, all the disciples who have successfully built the foundation must report here at the first time, and at the same time receive the corresponding rewards given by the sect, and after the realm is completely stabilized, then according to personal wishes, choose to join the corresponding main peak and become a disciple of the main peak, since then, it can be regarded as the official disciple of the Qingxuan Sword Sect.

Chen Yun came to the place where the book was made without a hurry, and found that there were almost no people here, and it was no wonder that the vast majority of their registered disciples had successfully built a foundation, and the occasional latecomers probably couldn't meet each other.

Before he walked in, he vaguely felt a prohibition, Chen Yun quickly stopped, stood up in a proper manner, and waited for the shocked Jindan seniors.

Sure enough, after just a few breaths, a Taoist who looked a few years older than him flew over from a distance.

The Taoist glanced at Chen Yun fixedly, without any expression on his face, "Who is here, do you know what is the use of this?"

"Disciple Chen Yun, who was originally a registered disciple of the third institute of Renhai Ju, is lucky enough to build a successful foundation, and he has come to report to the sect, and if he is disturbed, he will look at his uncle Haihan!" Chen Yun replied with a solemn expression.

Seeing that the junior was obedient, the Taoist had already lost a little bit of annoyance after being disturbed by the Qing cultivation, "Good! The foundation has been built, and he is the successor of my Sword Sect, and then he should meditate and seek immortals, hold a sword and enlighten the Tao, and must not act in vain and destroy himself!"

"Disciple follow the teachings!" Knowing that the other party was just going through the motions, Chen Yun still bowed down uprightly.

"Good!" Before the words fell, I saw the Taoist raise his right hand lightly, and a touch of transformation qi flew out from his fingertips, instantly penetrating Chen Yun's body, and then flew back to the Taoist's fingertips on its own, and then disappeared.

"The essence blood has been collected, the Dao number should be given, Qingxuan disciple, leave and return to the position!" After speaking, the person has disappeared.

Chen Yun bowed again in the direction where the Daoist disappeared and saluted, "Qingxuan Sword Sect, the disciple of the foundation building is leaving, and I congratulate my uncle!"

The next thing is much simpler, after the Taoist left, Chen Yun walked into the book making place by himself, and then entered his own aura in a Xuanmen, a pill bottle slowly floated out from the Xuanmen, Chen Yun flew up and took the bottle, opened it after falling to the ground, looked at the three kinds of pills of different colors inside, and after confirming that it was correct, he walked out of the book making place and returned to his home.

Before entering the corresponding main peak, you still have to temporarily live in Renhaiju.

As soon as he returned to his residence, Chen Yun kept packing up, but there was actually nothing but some food and an old sword that had followed him for three years.

Chen Yun received a total of nine pills, three Yang Yuan Pills to assist in cultivation and regulate breath, three Hua Yuan Pills used to heal injuries, and three Guiyuan Pills to quickly restore energy and spiritual power. These three elixirs are the standing elixirs of every monk, at least below the Yuan Infant, and to the monks, they are like food and clothing for mortals.

This is the first initiation gift prepared by the sect for each foundation building monk, and as for the rest, it needs to be distributed by each peak itself after joining the main peak. Chen Yun once heard a saying that the rewards issued by the six main peaks seemed to be different, the Red Flame Peak was the best, the Blue Sword Peak was the worst, and the other four peaks were equal, and I didn't know if it was true or not!

The top priority is to quickly exchange these elixirs for spirit stones, and no one in the sect is willing to exchange, only in those big cities outside the sect, there is a place to exchange.