As early as when he was in Suicheng, Jiang Yu learned about the cultivation rules of the foundation building period through the Suishuguan. There are three phases of foundation building, one is to build the foundation of the monk's path, the second is to build wisdom and build the monk's mind, and the third is to build the heart and build a Taoist heart.

It's very simple to say, many monks feel that they have no chance to grow after stepping into the foundation building period and cultivating for a period of time, so they forcibly break through and want to jump into the dragon leap stage, but it is difficult to break through the three questions of foundation building, and in the end, they regret it for life, and have almost no chance to enter the next realm.

There are only a very few monks who have laid an extremely solid foundation in the opening period, and after jumping into the foundation building period, there is no obstacle in cultivation, and they will soon be able to step into the dragon leap stage. It is even rumored that there were monks in ancient times, who stepped into the dragon leap period as soon as they entered the foundation, which was caused by the fact that there was no barrier in the foundation building period after the foundation was firmly established to the extreme.

Jiang Yu calmed down, had no distractions, climbed in the rock wall, jumped, and moved. In order to explore himself, break the shackles on his body, and fully activate the potential of his hands and legs, he carried out a cultivation that was put to death, and he was almost unable to stand on the rock wall, as if he was walking a life and death pass, and if he stepped on a wrong step, he would fall and shatter his bones.

After only taking more than ten steps, he almost lost his footing three times and failed to stabilize his body, at this moment his spirit was highly concentrated, and there was nothing else in his eyes only this rock wall.

Fortunately, the perfection of the foot pulse gave him great confidence, and every step out of the step was like stepping on a lotus flower, graceful and eternal. After I don't know how long, the sun went down and dyed half of the sky red. A touch of glow bathed Jiang Yu's body, and he stood halfway up the rock wall like a god of war.

The clothes on his body were wet and then dried, and he went back and forth dozens of times, and now he has formed a piece of hard cloth and stuck to his body. He didn't know how many times he wandered on the edge of life and death, the most serious one was that he didn't have a steady foot, his body slid all the way down the cliff, and in the moment of danger, he grabbed a stone embedded deep in the rock wall to barely stop the downward trend. During the landing, a sharp stone pierced his wrist and pierced it directly, almost making him unable to exert his strength.

Jiang Yu gasped, there was a slightly movable area here, night was about to fall, and it was too late to climb over the rock wall again, and he didn't have the idea of going up for the time being.

Even though hours had passed since that fierce battle, he still didn't take it lightly. It was in this very small area that he began to cultivate.

Kick, sweep, kick. Under the urging of Jiang Yu's full strength, the wind gusted, tearing the air, and drawing a wonderful trajectory in the air. This leg technique is not profound, but under his huge urging, the power is amazing.

A small stone popped out with one finger, cracking a large mountain stone, and Jiang Yu fell into the air to mean that his cultivation had been successful. Although the hand vein was not completely activated due to the reason of the forbidden immortal three seals, under his uninterrupted cultivation for unknown reasons, the power began to appear.

This is just the physical force, and the power is already not to be underestimated. The physical body is a huge treasure, and even Gu Xiu has not studied all the mysteries in it. It is too mysterious, and its potential is endless, even if the three divine lights of the foot veins are shattered and turn into a void chaos, Jiang Yu is convinced that there must be a way to improve it. It's just that he has already reached the extreme, and his realm is too low, and it is difficult to peek into the mysteries in it, so he can only start to cultivate other major veins.

When his cultivation came to an end, he began to flip through the book "Sui Shi Ji Jie", which he didn't care about, but after some careful consideration, he benefited a lot.

Sui, the ancient word through the marrow, is an extremely important substance in the human skeleton. The qi it contains is to some extent the same wonderful use as the essence of heaven and earth absorbed by the monks, and now this piece of heaven and earth has changed, and it is no longer as abundant as in ancient times. Suishi became the cultivation material that the monks relied on the most. Sui Qi can be used to wash the whole body, remove impurities, and strengthen the body.

It is not difficult to imagine what kind of status the Suicheng Random Master had in the Wanli region back then. To that extent, Suishi is no longer the pursuit, open your eyes anywhere, look up, wherever there is, you are in control.

If it is only like this, it will not be valued by those supreme sect masters and supreme elders who are extremely high, and when it reaches the realm of the earthly master, you can set the pulse and track the dragon balls, and even the immeasurable value of many holy lands and supreme great sect treasures must be evaluated by the earthly master to decide whether to cut it or not.

Those accompanying stones were obtained from all over the Holy Land and the countless sages of the Supreme Great Sect, and some were even brought out by the extremely fierce land with their lives, and the supreme holy relics were cut out from them. There are also unlucky, it is said that there is a supreme great sect cut a piece of stone from the extremely fierce area, it has been 10,000 years, the sect elder decided to cut it, never thought that it contained the blood of the gods, that is said to be the most poisonous that can make the immortals contaminated with dirt, just one night, a supreme great sect was destroyed, and no one escaped. Since then, no great religion or holy place has dared to cut the stone without permission.

Jiang Yu carefully read the meaning of the words in this book, and constantly observed the stones in his hand to confirm each other. He could almost conclude that Suishi would be a huge consumable item for him in the future, and if he could comprehend the information in Suishiji's solution, then he would be able to find Suishi on his own in the future.

Suishi is a necessity for monks, and no one wants to be successful in this area, but it is too demanding for monks.

It requires monks to have a very sensitive degree to the qi, lofty mountains, rivers and rivers, every place may appear traces of Sui, ordinary monks, only with the stone in the hand to be able to confirm that it is with the stone, and some monks, with the stone close in front of their eyes, without touching the understanding, know that it is with the stone, this is the first step into the world.

The monk who can step into the Suijie is called Suiren, and even so, he is affinity with many forces, although he does not have any great ability, but the future is limitless.

They want to improve, and they have nothing to do with cultivation, and only by relying on their talent and spending countless hours to contact Suishi, wander through lofty mountains and rivers, and through tempering and comprehension, can they improve. This is like a cloud of mud compared to the difficulty of the monk's ascension realm. In the early stage, monks can improve their cultivation as long as they have resources, but they don't have this shortcut.

With the improvement of strength, the next step is to attach, follow, and even follow, every step of the ascension, there is a bitterness and hardship that the monk cannot understand, as for the follower of the heavens, if you want to reach that level, it is tantamount to the reappearance of ukiyo-e grass in the world, it is simply impossible!

The Suicheng Scholar reached the realm of the Celestial Master with his amazing talent when he was more than two hundred years old, it was the most dazzling moment in his life, the Supreme Master, the Supreme Elder, and even the Emperor of the Peerless Dynasty came to congratulate him in person, and during the years when he became the Everywhere Master, he did many great things that shocked the world, and became the most dazzling star in the starry sky of that era.

However, he was not satisfied, he wanted to go back and recreate the miracles of millions of years ago, it is said that there was a Suitian Master at that time! Although the Suitian Master's cultivation is not high, but the means are really against the sky, he can change the day and the sky, and the heaven and earth go back and forth between raising his hand, and the space is disordered. Even at that time, there was a great figure who fought with him a million miles away, and couldn't help but praise: "Heaven and earth are in my hands, you are not in heaven and earth!"

The first time was when he became a follower, he was forced to escape into it by his enemies, and he escaped with serious injuries almost nine times for a lifetime, and no one knew what he encountered, and he kept silent.

The ruins, that is the most ferocious place, the place where the Buddha is suspected to have disappeared in his later years, no one dares to set foot in the forbidden land! He set foot in it and escaped with the strength of the micro-end, which is a major event that shocked the world, and many ancient books have recorded this incident. Countless big forces followed, and they did not hesitate to tear their faces and force him to ask him an ordinary follower, but on that day, he had three understandings of the magic law, and jumped from a follower to a follower, and no one dared to blackmail him, but congratulated each other on the spot, which led to laughter.

The second time was when he cultivated to the peak realm of the Random Master, even those Supreme Sect Masters and the Holy Land Old Immortals did not pose much threat to him, but it was only half a day, and he was bleeding in it, and with the Supreme Follower's Law, he was able to escape with his dying body, shocking the world again.

Until his later years, he made a step forward, and no one knew what step he had taken at the peak of the Celestial Master, but there was still an untouchable barrier from the Celestial Master. He refused the life-sustaining elixir of the Holy Land and plunged into the ruins alone.

Countless monks waited for news from him for ten miles outside the ruins, until a day later, the ruins shook and almost stirred the whole world. No one saw what kind of battle was going on inside, but that momentum had far surpassed the greatest destructive power that the Supreme Elder of the Holy Land could bring. It took a long time before it calmed down, and the groundeer never came out again.