After killing pigs for a week in a row, I finally got used to it, killing a pig with Duan De's physical fitness far beyond Duan Butcher's physical fitness is really nothing, Duan Tuzi is also happy to be idle, and he can sleep more every day, anyway, Duan De can only finish it in half an hour even if he kills and handles it.

On this day, Duan De returned to the courtyard, before dawn, Lao Dao didn't drink and sleep, moved a broken stool and sat in the courtyard to count the stars, Duan De walked over: "Why are you crazy about smoking today? So early, it's rare?"

"Teach you some little spells, will you learn them?"

"I can cast spells with that little bit of true qi, but I can't learn it!

Lao Dao didn't lie to him, it's a small spell, the most basic five-element small spell 'fireball technique' can send out a fireball the size of a ping-pong ball; 'Water Gathering Technique' doesn't carry water, it can be used to condense water molecules in the air and turn it into a bottle of rootless water to quench his thirst; '***' This Duan De likes and is also very suitable for him, and a messy arc is condensed in his palm, which can hit three feet away, is it powerful?

The 'Levitation Technique' can float up to a foot high, and the true qi is exhausted in half a minute, a good spell! Duan De couldn't help but despise the Dao; The 'Gaze Technique' spell-type manual artificial telescope is worthy of the quadruple mirror effect in the game over there, and it is barely acceptable, and you can peep unaware of it in the future! The only authentic exercise is an old Taoist hand-copied method, and the name is quite stubborn! "Glimpse of Floating Light", poor Duan De's true qi is too little to practice.

There is no reason not to practice the technique, since there is no true qi as the backing, the principle is known, the pace is known, Duan De, who is full of tendons, began to run in the forest with clothes every day, only to see Duan De holding a small fireball in his left hand and an arc in his right hand, walking with steps that seemed to want people to rush up and fight, moving slowly in the forest. Lao Dao said that putting small spells in the trigger state every day can practice the control of spells, and can also speed up the recovery speed of his little bit of true qi.

There are some small beasts in the nearby woods, and they have been eaten and extinct by Duan De after all these years. Duan De has never seen a large beast, and he is not afraid, so it is a big deal to drag it back and eat with Lao Dao.

After learning those things, they would appear in the woods every night, and rumors began to circulate in the village that there were ghost fires in the woods around the village.

At the beginning, Duan De was able to maintain two spells of fire and thunder at the same time for half an hour, after all, this kind of spell was a Qi cultivator, and the mana consumed was insignificant, and then he slowly found that with his proficiency, he could persist for a long time without resting, and his footwork began to gradually have some results, the forest was full of thorns everywhere, and it was easy to hang flower clothes when walking through it, as for his body, Duan De had tried it, and the pig-killing knife could also chop out a white mark.

As the funnel under the Jizhong acupoint began to gather a trace of blood-red gas, the swallowing of the true qi began to become faster, and it was often sucked away as soon as it was suppressed by the sea of qi, Duan De had to temporarily give up the cultivation plan that he had insisted on for half a year, and began to meditate and cultivate the true qi, which was a sign of a breakthrough in the practice of physical exercises.

For the first time, Lao Dao took out a few milky white walnut-sized spirit stones from the ring and casually laid a small spirit gathering array around Duan De, with the operation of the spirit array, Duan De Baihui poured into a huge amount of spiritual energy, and there was already some pale white spiritual energy into the body, and the two exercises did not interfere with each other and quickly passed through the meridians, and the suction force in the body was greatly increased.

The whole body seemed to fall into the magma and was extremely hot, Lao Dao looked at Duan De, who was red all over his body, and the steam was a little worried, after all, he had never practiced this physical exercise, it was just an accident he obtained from an ancient ruin, and he didn't know what would happen. Duan De's whole body was so painful that he almost lost consciousness, every piece of skin and flesh seemed to be torn apart by a pair of hands, re-smoothed, the bones were broken by a hammer and then grew anew, shattered, and the internal organs were like entering a meat grinder, turning into a mass of mud.

Outside the body, it can be seen that there are countless worms crawling under Duan De's red muscles, which is extremely terrifying, and there is a constant sound of bones breaking all over the body, but it still remains the same, weird, the round and red eyes are bursting but the pupils are not visible, the whole face is distorted to be weird, and the facial features are shifted and twitched.

A clear sound came from the middle of the body, and the original funnel-shaped shape was restored to a circle, but like a Tai Chi ball, the wall membrane that was also divided into positive and negative rotation assumed the function of starting the vortex, and the middle dantian expanded more than twice, in which the faint red mist rotated endlessly with the outer wall.

Duan De, who fainted at the last moment, didn't realize that the physical exercise method was finally no longer robbing the results of practicing the qigong method, and began to do his own thing.

The old Taoist divine sense checked it and muttered: "Is it done? It's really strong, but in the future, you can only look at yourself, this body training is really not something that can be cultivated casually in the cultivator world today, and after so many years as a teacher, it is just enough for you to build a foundation for your body!"

Duan De, who woke up faintly, was so smoked by a strong pungent smell that he almost lost his breath! When he opened his eyes to find the source, he found that his body was stained with countless greasy and black powder, and immediately flew to the river.

There was a surge, and a mud monkey fell into the river with a thud and disappeared. But he didn't adapt to the surge of his body, two miles away, in the blink of an eye, and he didn't have time to brake. Duan De sat on the sand and gravel at the bottom of the water and rubbed the dirt on his body, his mood was mixed, was it finally normal? Looking at the body, he already knew the results, how many years has this been? With his body, it would not be okay to sleep in the water, and finally surfaced after half a day.

He exhaled deeply, the sun shining on his strong muscles, this breakthrough made his body rise an inch, and the childishness on his face was finally not so obvious, but the face looked more vicious, and the horizontal flesh grew, perhaps due to the excessive distortion during the breakthrough. I don't care about my appearance, it's a liar! Isn't it good to be white and clean? This dignity will go and find a wife in the future? Looking at the reflection on the water surface, Duan De's face is even more hideous!

Duan De, who accepted the facts, returned to the small courtyard, looked at the leisurely old Taoist and got angry: "Old guy, what kind of broken physical exercises are this? Look at our faces? If you can't find your mother-in-law in the future, you will be responsible!"

Qingyun Lao Dao saw his really unkind dignity and said: "Your father should have used himself as a template when he made you, how can this be blamed for the exercises? Besides, you kid doesn't know how good my old man is? My savings have been wasted on you little white-eyed wolf! I want you to snatch the woman yourself! Hurry up and cultivate, as long as you cultivate to a high level, the beautiful woman will also be afraid of you killing pigs, isn't it?"

Duan De felt that it was very reasonable, after a long period of suppression, the true qi was now cultivated like a blowout, but it reached the peak of the middle stage of qi cultivation in half a year, and it was still a mortal world where this kind of aura was relatively thin. I didn't rush to practice the second layer of the physical exercises, for fear that I would not be able to advance an inch at that time. Helping the butcher kill pigs every morning, Duan De didn't use cultivation to do this, there was no need. After killing the pig, go up the mountain to greet the rising sun to absorb that trace of purple qi, although this thing is small, it is very effective for the flesh and refining the true qi.