Teacher Situ's opening words made the students in the classroom confused, and in the last class, Teacher Ma said that washing the marrow was the most important, but he didn't expect that the next class would be overturned immediately.

What the hell should I hear about this?

Tang Qianxue, as an obedient honor student, was naturally the most confused: "Why is there such a big difference between the guidance of the spiritual cultivation class and the physical forging class, how can we cultivate?"

Jiang Xiaotian sighed: "I think these two teachers should be allowed to fight by themselves first, and whoever wins will listen to whom." ”

"Hehe......"

The white puppet laughed weirdly: "It's normal for them to say their own things, spiritual cultivation and body forging are two routes, students only have four years in the Spiritual Energy Academy, if they only concentrate on one of them, the other will inevitably be weak." ”

These two teachers exaggerated on stage, but they just hoped that everyone would not ignore their own class. ”

Jiang Xiaotian understood quickly: "Speaking of which, isn't it very like those teachers in high school classes, deliberately exaggerating the difficulty of their courses to attract the attention of students?"

Tang Qianxue nodded suddenly: "It's a bit of a meaning, but their performance is quite realistic, and those who don't know will think that they are enemies after class." ”

Jiang Xiaotian grinned: "Maybe it's really an enemy, it's best for them to fight, I see the excitement." ”

Tang Qianxue frowned: "You guy, I'm really afraid that the world will not be chaotic." ”

At this moment, Teacher Situ on the podium continued: "Cultivating the spirit inside the main body is the improvement of spiritual power and soul, and forging the body outside the main body is the improvement of the bone meridians, these are two different paths, each side requires a lot of time and energy, if you are not a stunning genius, you must pay equal attention to both, one is indispensable." ”

Teacher Situ took a sip of water, and then continued: "For you freshmen, at this stage, it is probably difficult to determine whether you are suitable for spiritual cultivation or body forging, let alone which direction to focus on, I can give you a little advice. ”

"Anyone who feels that his brain is more flexible and his perseverance is stronger can focus on spiritual cultivation, and I believe that he will definitely have a good result.

On the other hand, if you feel that you are a person with well-developed limbs and a simple mind, then it is recommended to focus on physical forging, because even if you choose to cultivate spiritually, there is no possibility of success. ”

Jiang Xiaotian sneered and laughed: "This old man is too bad, when he says this, doesn't it mean that only fools with poor learning ability go back to exercise~"

Looking at this old man squinting and looking like he couldn't wake up, he didn't expect it to be wilted!

For a while, there was a commotion in the classroom, and the students exchanged their heads and ears.

After some discussion, almost everyone was ready to choose spiritual cultivation, because no one felt that they were stupid.

"Quiet!"

Teacher Situ on the podium coughed: "Before entering the Spiritual Energy Academy, the vast majority of people will not come into contact with the course of spiritual cultivation, the first is because the spiritual cultivation techniques that circulate in the outside world are very rare, and the second is because the initial effect of spiritual cultivation is not as significant as that of the forging body. ”

Then Teacher Situ changed his words: "However, now that you have all entered the Psionic Academy, most of your roots are also stuck in the bottleneck of the small marrow washing, and you will not be able to continue to improve for a long time in the future."

At this time, it is naturally the best choice to improve the spiritual power in the body through spiritual cultivation and quickly improve one's own strength.

And even if your root bone breaks through the bottleneck of 100, it will be very difficult to improve in the future, and each point of improvement will require ten times more consumption than before. ”

Jiang Xiaotian gasped: "After the root bones exceed one hundred, the difficulty of improving is ten times that of the previous one?"

Tang Qianxue nodded: "I heard Grandma Tai say that this is indeed the case, after breaking through the small marrow washing marrow, it will become a monk bone, and the pills and resources needed to continue to improve are very expensive." ”

Jiang Xiaotian sighed, this cultivation is really a bottomless pit that costs money!

Small marrow washing is very expensive, and the root bone promotion after 100 is even more expensive!

Needless to say, the big washing after that must be a massive consumption!

It's no wonder that so many of the Abilities' are in their early 100s, and it seems that they can't afford to continue to improve!

Moreover, according to what Uncle Li Baichuan said, after the age of thirty, the root bones will begin to gradually drain, and even if they only maintain their original state, a large amount of pills will be consumed.

Cultivation is really too expensive!

The vast majority of the students in the classroom were looking at each other at the moment, and it was only at this moment that they realized that the follow-up cultivation was so difficult!

I thought that if I entered the Psionic Academy, I would be able to soar into the sky, but I didn't expect that there was still a thorny road with no end in sight.

Seeing that many students showed deflated looks, Teacher Situ coughed: "Don't worry too much, as long as you complete the courses and practical activities normally, the credits you get can be exchanged for sufficient resources in the Lingbao Academy, which can ensure the smooth progress of your cultivation." ”

Jiang Xiaotian slurred: "It's miserable, I was deducted five credits today, and this is a big loss!"

-Ma Yichao's hostility generates +144 points for the gods.

Jiang Xiaotian turned his head and saw Ma Yichao staring at him viciously, and it seemed that he was also angry about being deducted five credits.

Teacher Situ stretched out his hand and knocked on the table: "That's all for today's opening remarks, and I will first teach you the basic skill of spiritual cultivation - Vipassana. ”

As soon as the name Vipassana came out, most of the students were at a loss and had never heard of it before.

Teacher Situ turned his head to look in the direction of the window: "Students by the window, go and close the curtains." ”

The students were all at a loss, and the teachers of the Psionic Academy didn't know if they had discussed it, and they had to draw the curtains in every class.

The students by the window stood up and closed the curtains, and the classroom fell into darkness.

"Everyone closed their eyes and listened to me intently. ”

Teacher Situ's voice became much lower, and with an irresistible force, the students in the classroom closed their eyes one after another.

"The outsider seeks to be prepared for things, and the insider takes the body. The soul is immersed in the depths of the mind, dispelling many distracting thoughts, and contemplating oneself, which is the first step in spiritual cultivation – vipassana. ”

Jiang Xiaotian sighed, this vipassana sounded somewhat similar to the first part of the Qi Cultivation Secret Book that he had cultivated before, and it seemed that the general principles of spiritual cultivation were similar.

"After mastering the Vipassana method, you can look inwardly at your dantian spiritual sea, see the shape and dynamics of the spiritual energy in the spiritual sea, and then cooperate with the academy's exercises, you can increase the accumulation speed of spiritual power in the body, which is the principle of spiritual cultivation. ”

Jiang Xiaotian stretched out his hand and touched his chin, this spiritual cultivation sounded similar to the Qi training cheats he had mastered before, the only difference might be the difference in the exercise formula.