The days in the mountains are really painful and happy for the three grandchildren.

In the mountain stream, the waterfall falls from the sky, and the momentum is enormous.

Two children, a man and a woman, are like two small bean sprouts destroyed by the wind, practicing under the rushing waterfall.

The sun was shining, and the two of them were like chickens in soup, not knowing whether the water or sweat of the waterfall was flowing on their faces.

In the open space next to the waterfall, there is an old woman lying on her back, wearing a nondescript men's shirt, knocking on Erlang's leg indecently, holding a bunch of purple grapes, tilting her head, raising her hands high, and taking them one by one with her mouth, not to mention how pleasant.

Occasionally, a grape hit the little girl's head under the mountain stream and waterfall, and at the same time, I heard the lazy voice of the old woman on the shore: "Lianyi, haven't you eaten enough today?

"There is also Lianwai, the strength is excessive, and the follow-up is insufficient, your style of play, you used up your strength at the beginning, and then you want to commit suicide on the spot, so as not to trouble the enemy?"

The little bean sprouts in the mountain stream were shocked when they heard this, and hurriedly adjusted their posture.

It has been more than a month since they came to the depths of Yandang Mountain, and Lian Yi feels that it is their sisters and brothers who suffer every day, and it is their ancestors who are happy.

In the middle of the night, just when the two small bean sprouts were staggering and about to fall to the ground and were washed away by the waterfall, a voice came from the shore: "Call it a day!"

The two of them were shocked, and they climbed up from the water.

It's just that before it was over, the old ancestor spoke again: "Lian Wai, go find some good vegetables, well, you want the tender grass heart that has just grown in three days." ”

"Lianyi, make a fire to cook, I want to eat grilled fish. ”

"The grilled fish should be charred on the outside and not on the inside, the juice is eight points full, well, the stomach is starving, give you a stick of incense time, if the time passes, tomorrow will add an hour of practice." As he spoke, he took out a stick of incense and began to time.

The two sisters and brothers glanced at each other and sighed deeply, knowing that the ancestor was the same thing, so they could only nod listlessly: "Yes~"

He quickly began to move.

The ancestor said that it was easy, but how long would he have to find the tender grass heart within three days.

There was also the grilled fish with eight points of juice, and Lian Yi felt that he had to exhaust himself to death just by controlling the heat.

The most excessive thing is that it is actually timed! Such a complicated dish, at least a quarter of an hour, the result is good, just give a stick of incense, not even enough to catch fish.

Behind him, Lian Wanshan smiled proudly: "Virtue!"

Liangxiao has a lot of small actions these days to express his dissatisfaction with him.

For example, deliberately adding more salt to try to kill him.

He is an old man, and he doesn't remember the villain.

Later, it was too late for them to thank him.

He didn't mean to toss his own children when he asked for them.

These days, Lian Wanshan found that the kid Lianwai has a very high sensitivity to flowers and plants, what kind of grass, he knows whether he can eat it or not, and he also knows where it is the best, and he can even accurately say which day these grasses and leaves grow.

On this ability, from the perspective of Lian Wanshan, he felt that Lian Wai should have a wood spirit root, not to mention anything else, he even Wanshan was ninety percent of a single wood spirit root, thinking that he also liked vegetarian food very much at that time, and had a natural affinity and sensitivity to the trees and grasses in this mountain.

However, this kid has not yet woken up, and even Wan Shan can't be sure, but if his innate perception is cultivated, if he has an opportunity, after turning into a god, he may be able to derive natural powers.

And the girl, let her grill fish these days, Lian Wanshan found that even though she was only refining qi, the operation and control of aura was no longer comparable to ordinary beginners.

Lian Wanshan glanced at the little girl who was busy chattering on the side, and had no intention of helping.

He closed his eyes slightly, and felt a little smug in his heart. This girl really surprises him everywhere.

Light spirit, it doesn't sound like much use, how much spiritual power can be transformed in the sun?

However, although the spiritual power transformed into this sunlight is very small, but the water drops are worn by the stone, and all kinds of things are expensive to persevere, isn't it natural to succeed?

What's more, as the cultivation grows, the power of this transformation will become stronger day by day.

Don't underestimate this ability, when you are fighting with people, when you are exhausted, a little more spiritual power will give you a little more life.

Wherever there is sunlight, there is a supply of cultivation all the time, and it is not a little bit stronger than other people's spiritual power recovery ability.

Originally, when he hadn't found this ancient mulberry tree in the mountains, he just let Xiaoyi, the girl, meditate on the peach tree in the yard of his home every day, absorbing the sunlight, and overcoming the difficult environment, this girl would actually refine the qi in less than a month.

At this moment, it looks like it's going to be two layers of qi refining.

This even Wanshan was pleasantly surprised, the less time it takes, the faster the improvement speed, doesn't it prove that the girl's qualifications are better?

Not only is the qualification good, but also the understanding is high!

Don't underestimate the mysterious and mysterious thing of understanding, even if the monk without understanding is highly talented, there will be a bottleneck, with understanding, you can digest the bottleneck, and it is possible to travel a thousand miles a day.

Let them train in the mountains, in addition to the natural wood aura here, which is helpful for monks like them with wood spirit roots, and even Wanshan takes a fancy to the environment where no one disturbs.

This is a good place to refine your body.

What he practiced for the two elementary schools was a book of exercises he got in his early years, "Nine Turns of the Golden Body Technique".

When this exercise is completed, it is the incorruptible body of Vajra, and even the innate spirit treasure that is known for its sharpness cannot be broken.

This was created by the very famous body refining power Sea Dragon Xingjun in the Meikun realm, and it was also when he was training that he accidentally found the cave mansion left before his ascension, and he got this fragment.

The fragment is only to the fifth turn, which corresponds to the early stage of transforming into a god.

Hailong is a loose cultivator, no sect, alone, there are not many records of him in the Meikun world, and even Wanshan deliberately learned about it after getting that fragment.

Legend has it that the sea dragon was not very talented, and later he found another way and began to refine his body, and finally ascended.

Lian Wanshan has a lot of good exercises in his hands, but there is a reason why he chose this one.

The sea dragon's talent is not high, and he can achieve the Great Dao through this exercise, which shows that this exercise has the ability to pass the Great Dao, and the threshold is not high, and he has studied it himself, and mortals can also practice.

I don't even know if there is a spiritual root, and practicing this is good for them.

Lian Yi will naturally be a monk in the future, and if it is a dual cultivation of the body and the law, the benefits will be indescribable.

These are the best ways that he, as an ancestor, has planned for his children, and he can avoid detours.

It's just that the process is more difficult, and if you want to persevere, it will test your perseverance.

At present, whether it is a girl or a boy, although it is a little naughty, but this ability to endure hardships, Lian Wanshan is still quite satisfied.

Such a child, even if he is not his own junior, even Wan Shan is willing to teach.

He remembered that when he ascended, he left it to the Lian family, and he didn't know if he had used it properly.

However, he can't manage so much now, his children and grandchildren have their own children and grandchildren, and at the moment, the two good grandchildren in front of him are the top priorities that he needs to manage.

Thinking of this, he lazily ordered: "After eating in a while, let's go deeper into Yandang Mountain to have a look." ”

The two were shocked when they heard this!