What the gentleman said is right, it is the most ordinary truth in the world.

What is famous is not necessarily the best, what suits you is the best.

Since it was personally selected by the gentleman, it should not be bad.

Cultivation requires methods.

A good approach is naturally more efficient.

Then the road in the future can also go long.

However, the little ones were a little surprised now, staring at the three books in Tang Xiaotang's hands with big eyes.

This is so ordinary!

It's like a pamphlet in a mortal temple and Taoist temple, a thin book, without a trace of charm, and the previous sage's codex is simply several peaks away from the height.

Tang Xiaotang carefully supported it with his hand, and then gently reversed the weight of the three books in front of him.

In an instant, a few pages fell slowly from it.

The faces of the little ones became even more ugly.

The situation in front of them was completely different from what they thought, and they really felt aggrieved in their hearts.

I thought that this nameless scripture was not at the level of the Immortal Scripture, and it was also a saint at worst. But those pages were like a slap in the face that made him hot, telling him to think too much.

Written by a saint, the years cannot be destroyed, but the appearance of these three books about to fall apart in a flick of your hand is really terrifying.

Seeing Tang Xiaotang's behavior, Xiao Daotong frowned a little unhappily and said, "You should also be careful, these three books here are among the few people who are about cultivation, what can you do if you break the descendants?"

In the crowd, the heart is the saddest.

At this moment, where can I manage the descendants, I can't take care of myself at the moment, I originally put a few true scriptures of the family without cultivating, and came to this hidden place to try to find the legendary forty-nine volumes of Tianyan.

The result is that this result is really difficult for both of them to accept.

However, the other little guys, such as Chunxiao, were not like the two of them, with so much inner activity, and after taking the book from Tang Xiaotang's hand, he lowered his head and looked at it carefully.

The others also came over, this was their first real contact with the method of cultivation, and at this moment, all of them were very excited and eager to try.

"You have to think about it, the Spirit Enlightenment Realm seems to be laying a foundation, and the better the foundation is laid, the farther the road will be able to go in the future. Once cultivated, this cannot be changed, especially the breathing method, which must be cautious. Yun Xi Yunhao was a little unrelenting, and reminded with a serious expression on the side.

"If you don't cultivate, go to the side. Let's continue to look for your forty volumes of Tianyan, anyway, we decided, that's it. Tang Xiaotang, who was in the crowd, didn't appreciate it, and actually began to learn it with the book that recorded the breathing method.

Sitting cross-legged on the ground, pointing to the sky with one hand and the ground with the other, his behavior looks very strange. Then his chest swelled slightly, his nostrils widened, and he took a deep breath forward.

Seeing this, everyone couldn't help but feel nervous, and this thing actually began to cultivate like this.

However, none of the expected scenes happened. On the contrary, Tang Xiaotang's whole person seemed to be choking on food, he couldn't take a breath, his whole face was flushed, and he coughed violently.

Yunxi on the side looked at him like an idiot and reprimanded: "Stupid, you can't learn a move by looking at the picture, not to mention that you didn't pay attention to the hint part next to it at all, just because you didn't do it." ”

"Just you can!" Tang Xiaotang said with some dissatisfaction.

"Hmph! I'm just better than you. Yun Xi raised his chin and answered.

"Alright, alright. Don't even make any noise. Lin Mu frowned and stepped forward to separate the two.

Then, he explained to the Yunxi Yunhao brothers on the side: "Since we have chosen to learn from Mr., we must believe in Mr. In the previous words, the little Taoist priest said that these three books are the most suitable for us, and we must trust the judgment of the gentleman. ”

"Yes, yes. ”

"It's really a so-called standing tall and looking far, Mr. himself is such a tall person, and his natural vision will not be bad. ”

Several other little guys also explained to him who had been obsessed with the forty-nine volumes of Tianyan.

Yun Xi Yunhao's heart is also struggling at this moment, on the one hand, he naturally trusts this gentleman, on the other hand, the news of the family is too accurate, and he can't let go of the legendary scriptures.

At this moment, the silent little Taoist boy on the side suddenly tilted his head and said, "What an illiterate guy." Successive generations of Guan Zhu and Tianjiao have practiced this method. You're still disgusted. ”

As soon as these words came out, Yun Xi's expression was stunned, and then he wanted to understand one thing.

This is the only book on cultivation in the meditation, and the others naturally have no choice, so the previous senior brothers and sisters naturally practiced these three books. There are also masters of the past generations who have also practiced this method, and when they thought that a few days ago, Mr. would break the arm of the Middle-earth royal family with a wave of his hand, and his body was on fire.

Sir is so high, I think he is already a cultivator who has surpassed most of the world, and the method of cultivation that he naturally cultivates will definitely be excellent.

Thinking of this, the two of them slowly let go of the knots in their hearts, no longer obsessed with the legendary Book of Tianyan, and decided to choose these three nameless scriptures with everyone.

The repair of the gentleman must not be too bad!

......

......

Book, though nameless,

But it's a good book.

Just from the dense annotations on this page, we can see the intention of the writer.

The little ones decided to start with the breathing method and read it.

On the first title page, there is only one sentence on the snow-white paper: everything has life, and it all depends on how you evoke its spirituality.

Somewhat incomprehensible, the little guy continued to flip through the pages, and the next page was much more specific, full of dense fonts, giving the reader a detailed introduction to what the breathing method is.

The so-called breathing method, more commonly speaking, is the method of breathing, which can be further divided into the body method, the mind method and the breathing method.

The body method is the body posture of breathing, walking, standing, sitting and lying down, seeking its natural comfort, so as to benefit people to be quiet, and to achieve: not to listen to the ear, but to listen to the heart, without listening to the heart, but to listen to the state of Qi.

As for the mental method, the description in the book is even simpler, the practice is the kung fu of meditation, the heart must first cure the eyes, the eyes are the master of the fugue, the fugue is in the eyes and serves the heart, so it is suppressed in the eyes, and it is returned to the heart.

Obviously, how can Yun Xiyi's distracting thoughts be done before?

The final method of breathing is the method of breathing, the method of life, and the return to non-action. It is called long inhalation and short exhalation. Inhale into the dantian, save a little, and then you can close your stomach and exhale.

......

......

The words in the book are not difficult.

Read it a few times and you'll know what it means.

As the Lord said: Read a book a hundred times, and its meaning will be revealed.

The little guy's curiosity for knowledge completely exploded at this moment, and he didn't feel the slightest boredom, and he was fascinated.

After reading it for the first time, I realized that a simple breath has so many exquisiteness and changes.

Continue to flip to the next page, which depicts a small figure sitting cross-legged in Tuna, which is very vivid, and the black part next to it is some attention points.

The strange posture that Tang Xiaotang learned before was to learn from it.

Seeing this, the little ones also sat cross-legged one by one, this is the path of cultivation, and the way that everyone usually chooses should be the posture that is the fastest to enter the state.

With the sound of heavy breathing, the room began to fall silent.

However, in the next second, Qi Qi's coughing sounded, indicating that this attempt had failed.

The little ones are still the same, and they haven't given up.

But the matter of cultivation, where it is really as the man said, is a simple thing.

For the little ones who have not grown up yet, this is really not an easy thing to do.

Time passed slowly, and the little family still worked hard.

At some point, the air began to become viscous.

A breeze, suddenly, lingered in the house.

Clouds of white mist, rolled up by it, with a fragrance, drifted to the noses of several small families.

A stream of detached qi wrapped the little guy's body.

As soon as I inhaled and exhaled, the air began to surge, and the air currents visible to the naked eye continued to float to the noses of the little families again.

For a while, the house was full of streamers, and the color of dispersion overflowed, which made these little guys on the land more and more sacred and extraordinary.

Obviously, they have succeeded in taking a small step forward.

......

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