Chapter 287: Physical Strength

Gu Bei came to Nie Li's side, gave Nie Li a thumbs up, and whispered in Nie Li's ear: "Nie Li, you are this! Haha, you actually stepped on Long Yuyin! Although I have always wanted to press that woman underneath, but unfortunately that woman is too strong, and you are really more powerful." ”

"It's just a competition of the Holy Spirit Heavenly Rank!" Nie Li shook his head, glanced at Gu Bei, and said meaningfully, "You should be able to do the same, right?"

Hearing Nie Li's words, Gu Bei smiled, shook his head and said, "Although I have the confidence not to lose to that woman, it is still too difficult to step on her." You're the one I'm most convinced of!"

"The competition of the Holy Spirit Heavenly Chart is nothing. "Nie Li didn't care about everything before, in Nie Li's heart, Long Yuyin was just a passerby, his real enemy was the Holy Emperor!

Gu Bei smiled and said: "It's already amazing, the Holy Spirit Heavenly List is also a symbol of strength! A cold like Long Yuyin, it must be very cool to conquer, I originally wanted to turn her into one of my many concubines, since you are also interested, I will give her to you!"

Hearing Gu Bei's nonsense, Nie Li was almost speechless, but Gu Bei was unrestrained, although he was only fourteen or fifteen years old, it was said that there were already more than twenty wives in the family, and it was reasonable to say such a thing. Nie Li didn't know if Gu Bei was deliberately disguised or if it was by nature.

"I'm not interested in her. Nie Li said lightly.

"You don't have a problem in that regard, such a beautiful woman, you are not even tempted?" Gu Bei was stunned for a moment, and glanced at Nie Li's crotch.

Nie Li was almost speechless, Nie Li thought of Ye Ziyun, thought of Ning Er, if he wanted to marry a wife, at least he had to be the same as Zi Yun and Ning Er, a woman like Long Yuyin, Nie Li would never have any interest.

If the discussion continues, it will be endless. Nie Li said, "A person from your Gu clan named Gu Heng came to us. ”

Hearing Nie Li's words, Gu Bei immediately restrained the look on his face, was silent for a moment and said, "Nie Li, no matter what choice you and Lu Piao make. You are all my friends. That Gu Heng is not a good bird, you had better stay away from him, if he recruits you to his command, I also hope that you are still you!"

"I turned him down. Nie Li said calmly, "It's not just him. We also turned a lot of people away!"

Gu Bei glanced up at Nie Li in surprise, and after being stunned for a moment, he said, "Gu Heng is narrow-minded, if you reject him, you have to be careful of his black hand!"

"I'm not worried about this, the soldiers will cover the water and the earth!" Nie Lifeng smiled lightly.

Looking at Nie Li's expression, Gu Bei was silent for a moment and said, "Nie Li, I also admire you in this matter, no matter what happens in the future." If you need me Gu Bei, you just need to say it, and I Gu Bei is duty-bound!"

"I'll talk about it later!" Nie Li waved his hand, Gu Bei was a good person, Nie Li didn't want to turn the relationship into a simple mutual use.

In the distance, Han Jing, Wang Yang and the others looked at the backs of Nie Li, Lu Piao and Gu Bei, and deep jealousy flashed in their eyes, but they didn't dare to trouble Nie Li anymore, the talent was not at the same level at all, and Nie Li's talent made them feel deep fear. If they look for trouble with Nie Li again, it will be simply looking for death!

Nie Li is the one who even dares to fight Long Yuyin!

Venerable Akagi walked in from outside, his gaze sweeping over everyone.

Venerable Akagi's gaze swept over everyone, lingering on Nie Li's body for a moment, and said with a faint smile, "I already know. Many of you have already entered the Land of Trials, and some of you have achieved a good position in the ranking of the Land of Trials, and their talent has exceeded my expectations, which is very good! Other students have to work hard, and there are only five places to go to the East Academy, if you don't get it this year. Then you have to wait for next year, but next year there will be more people coming up from the south and north courtyards, maybe this will be your last chance!"

Han Jing, Wang Yang and the others clenched their fists tightly, there were only five places, the difficulty of this competition was too great, but Venerable Chimu's words made them have a greater sense of crisis, if they couldn't go to the East Courtyard this year, wouldn't they still be able to go in the future? Their hearts were full of unwillingness, they were all geniuses with Heavenly Spirit Roots, why should they be stepped on below?

"In the course three days ago, we tried to condense the spirit flame, I don't know if you have practiced after you go back, if you condense the spirit flame, you can report it to me, this will be one of the capitals for your promotion to the East Academy. In this lesson, we will talk about how to temper the strength of the body. A powerful cultivator must first have a strong physical body to be able to accommodate some demon spirits that are several times stronger than himself!, but the improvement of physical strength is not such a simple matter!" Venerable Akagi said eloquently, "Next, I will teach you how to exercise your physical body!"

After finishing speaking, Venerable Akagi took out a few arm guards from the space ring and said, "This is called the Xuanzhong Arm Guard, which is filled with Xuanzhong Sand. There are five kinds of heavy arm guards, each weighing 500 catties, 1,000 catties, 1,500 catties, 2,000 catties and 2,500 catties, you can choose one and put it on!"

Venerable Akagi took out a bunch of arm guards and put them in front of him, and said, "You can't use the power of the Heavenly Dao, you can only use the power of the pure flesh, of course, you have to do what you can, and it is advisable to use the eight percent of your own strength limit." Alright, come up and choose!"

After Venerable Chimu finished speaking, a few students walked towards the front, and some of them picked up a thousand catties of Xuanzhong armguards, their faces suddenly showed a flush, and they hurriedly supported them with both hands, one arm guard was a thousand catties, and two of them added up to two thousand catties, they couldn't bear it at all, so they could only choose a five-hundred-pound Xuanzhong armguard.

Only then did they discover that without using the power of the Heavenly Dao, their physical strength was actually so weak.

After all the students came up, they were reluctant to choose the lightest arm guards, but most of them found that their physical strength was too weak, so they could only choose the lightest ones, and only a few people could wear a thousand catties of heavy arm guards.

Long Yuyin walked forward, and almost everyone's eyes were focused on Long Yuyin's body, Long Yuyin had the blood of the red dragon, they only knew that Long Yuyin's physical strength was very strong, but they didn't know how strong Long Yuyin's physical strength was.

Long Yuyin lowered her head and picked up a Xuanzhong arm guard, which was a fifteen hundred jin arm guard, and she put it on very calmly.

Long Yuyin often uses Xuanzhong arm guards, so she found a suitable arm guard at once, and wearing a 1,500 jin Xuanzhong arm guard is already reserved for her, in the family, she can use a 2,000 jin Xuanzhong arm guard.

Long Yuyin's physical strength is her absolute pride in ability.

Jin Yan walked up, picked up a thousand catties of arm guards, and glanced at Long Yuyin a little depressed, he was still a little difficult to wear a thousand catties of arm guards, let alone fifteen hundred catties, he was always worse than Long Yuyin, a woman.

"It's our turn!" Lu Piao said, went up and picked up a thousand catties of Xuanzhong arm guards, weighed it, and it was a little difficult, but he still put it on, and his face turned red.

Gu Bei picked up a thousand catties of Xuanzhong armguards, looking relaxed and casual, he didn't try to change to heavier Xuanzhong armguards, so he put them on.

Nie Li also picked up a thousand catties of Xuanzhong arm guards and put them on, if he didn't use the power of the Heavenly Dao, with Nie Li's current physical strength, although he could afford to wear 1,500 catties, it was also a bit difficult, so it was better to do what he could.

After all, simply competing with the physical body, Nie Li is still a little worse than Long Yuyin with the red dragon bloodline, after all, Long Yuyin with the red dragon bloodline, his physical strength is already equivalent to that of a strong person in the realm of two lives.

"After completely unloading the power of the Heavenly Dao, you know how fragile your physical body is!" Venerable Akagi slowly walked to the side and said with a smile, "You can start exercising in the practice room, and I will guide you on the tricks of cultivating the power of the physical body!"

Gu Bei and Lu Piao began to exercise, including sweeping, somersaults, etc., although these movements were very simple, but because they couldn't use the power of the Heavenly Dao, they could only use the strength of their physical bodies, adding so much weight, everyone was not easy, and they were sweating in a moment.

"To cultivate the strength of the physical body, the breath is the most important point, inhale hard, and then exhale slowly, exercising the physical body is also a way to communicate with the power of the Heavenly Dao. Only when the physical body is nourished by heaven and earth can it become stronger!" Venerable Akagi said as he walked.

Nie Li pointed to the ground and stood upside down, his body maintaining a strange posture, as if an old monk was in a trance, still and still.

Since he began to cultivate his physical body, Nie Li naturally would not waste such a good opportunity to exercise his physical body in his own way, although he was still and motionless, the muscles of his whole body were constantly trembling.

This is the physical body cultivation method in the Heavenly Dao Divine Formula.

Resist the qi with the heart, refine the body with the qi!

In the trembling muscles, Nie Li felt that his physical body had increased significantly, and he had to say that the Heavenly Dao Divine Technique cultivated his physical body quite quickly.

Venerable Chimu walked to Nie Li, who was standing upside down, and paused next to Nie Li, Nie Li seemed to be refining his body with a special method, this method of refining his body had never even seen him, and he felt Nie Li's breath, Nie Li's breath was very fine, so fine that he couldn't feel it.

Venerable Akagi was secretly shocked, what kind of body refining method is this? However, he didn't ask too much, everyone has their own different cultivation techniques, and they also have their own different comprehensions of cultivation, as a teacher, they can only guide and promote on the side, but they can't interfere arbitrarily, and inquiring about the cultivation methods of the students is also an act without teacher morality. (To be continued.) )