Chapter 396 Coach Jiang Xie

This made Jiang Xie very worried, for fear that he would be beaten by the fat girls, and when the time came, would he fight back, or would he fight back?

However, after the next day came, Jiang Xie realized that he was completely thinking too much .......

The whole village didn't care at all, the water behind the well was still not sweet.

After all, the water is sweet and fragrant, and there is no use for eggs at all, not only is it a sweet toothache, but it also attracts bees, they have endured it for so many years, and they can use ordinary water, and they have to thank Jiang Xie and Zhang Wenyan to do it.

And the well is the culprit that makes Baihua Village full of fat girls, and it should be plugged immediately.

I'm afraid you don't know, the whole village is full of fat girls, how desperate and angry the men and women are, let alone a well, if the culprit is the emperor of the Suzaku country, they will also rebel and kill the emperor!

...... Jiang Xie realized how deep everyone's resentment was against the fat girl, and Jiang Xie didn't want to disappoint everyone, so he started a retreat and designed a weight loss plan!

Jiang Xie missed Monkey Liangping and Xiaohuang a little at this time, if they were there, he would be a lot easier, Monkey Liangping is worthy of being a monkey brain, no matter what aspect, he is very witty, and he can always come up with unexpected methods.

In fact, Jiang Xie's brain is not inferior to Monkey Liangping, but the key is that he is generally lazy to think with his brain, so he directly asked Monkey Liangping to help him think about it, anyway, it is similar to his idea when he comes up with it, and it is not easy to burn his brain.

But there is no way, without Monkey Liangping, he can only rely on himself, although he is a little lazy, but once he gets serious, he will be more serious than anyone else......

So three days passed, Jiang Xie finally ended his retreat, and when he came out, he was already a national first-class protected animal, and his eyes were still bloodshot, and the audience who didn't know thought he was demonized again.

Zhang Wenyan looked at Jiang Xie like this, at first he thought that Jiang Xie had practiced in retreat, and he thought that this was what a strong man should look like, and he also retreated when he was stimulated, but now he knows that this product is a retreat practice and is writing a weight loss plan in retreat.

Actually, that's right, otherwise, how could the retreat practice be like this, and he should be as nervous as him.

At the same time, Zhang Wenyan looked at the pile of weight loss plans on the table, and the corners of his mouth couldn't help twitching, Awesome my brother, do you want to be so serious? So many weight loss plans are all written by you alone? How did you do it.......

Jiang Xie glared at Zhang Wenyan, which means that if you write for three days and three nights, you can do it.

Jiang Xie was too lazy to take care of Zhang Wenyan, so he came outside to take a breath of fresh air, and asked Hongshu to call all the fat girls.

Soon the fat girls all came to the village chief's house, Jiang Xie took it out of nowhere at this time, and the wooden eye frame was put on the eyes, and then he coughed and said seriously: "Now you want to call me Coach Jiang, this is my assistant, you can call him a little mosquito." ”

Zhang Wenyan's face suddenly became ugly, your sister, why do you call the coach, he has to be called a little mosquito...... Why don't you call it a little fly?

Zhang Wenyan pursed his lips and didn't say anything, he acquiesced to this title, mainly because he couldn't beat it...... Otherwise, you see if he will acquiesce!

"Coach Jiang!"

"Little mosquito!"

After getting the fat girls and greeting them warmly, Jiang Xie said again: "In the next month, I will send you a plan, and you have to follow the plan every day, but before that, we must first weigh your initial weight, and then weigh it after the end of each day to see how much weight you have lost and how much fat you have gained every day." ”

However, as soon as these words came out, all the fat girls present, including Hongshu, also blushed slightly, after all, weight is more private for girls, and it is even more private for these fat girls.

So he hesitated for a while, Jiang Xie didn't take it seriously when he saw this, and poked Zhang Wenyan for a while, and the other party reacted and went to find the scale.

Jiang Xie then said: "If you want to lose weight and change yourself, you must lose your shyness, lose your inferiority, and tell yourself that it is the best, these fats, these excess meats, I will definitely say goodbye to you completely." ”

When all the fat girls heard Jiang Xie's contagious words, they also cheered up and expressed their willingness to weigh themselves.

At this time, Zhang Wenyan also brought a scale that could be called a person.

Then Jiang Xie asked them to line up one by one, weigh them, and then come to him to register their names and weights.

"Feng Xiaohua is one hundred and seventy-five pounds. ”

"Xiaoli is one hundred and ninety pounds. ”

"One hundred and forty-one pounds of flowers. ”

"Two hundred and eight pounds in the red book!"

What makes Jiang Xie and Zhang Wenyan other than that the first fat girl of 200 catties is actually a red book, but in fact, it doesn't look like a fat girl of 200 catties, so Jiang Xie and them were a little surprised.

Then the rest of the fat girls also weighed themselves, and few fat girls of 200 pounds appeared, and there were only seven or eight in total.

After Jiang Xie calculated, he found that the average weight of the fat girl in Baihua Village was about one hundred and fifty pounds.

This made Jiang Xie also breathe a sigh of relief, it didn't seem to be as exaggerated as he imagined, as long as the average value reached 100 catties, it was basically qualified, that is to say, in a month, let each of them lose fifty catties, and it was not very difficult.

After registering, Jiang Xie asked Zhang Wenyan to send each of them a weight loss plan, and then began to say: "Get up at four o'clock, eat for half an hour, set off to climb the back mountain at five o'clock, arrive at the top of the mountain at seven o'clock to practice gymnastics, run and go down the mountain at nine o'clock, rest from eleven to twelve o'clock, ride a bicycle at one o'clock, do yoga at three o'clock, ride a bicycle home at four o'clock, eat at six o'clock, practice dance at seven o'clock, and rest at eight o'clock." ”

After Jiang Xie finished speaking, he took out hundreds of wooden bicycles from the storage ring! In the past three days, Jiang Xie has not only been writing a plan, but also prepared a lot of things.

Bicycles, although there are many parts that are not available in this fantasy world, but the fantasy world is a fantasy world after all, and there is nothing else to replace it.

On the contrary, it is much easier than what he wants to do, so Jiang Xie made one for each of them in one go.

Zhang Wenyan watched Jiang Xie take it out, he had never seen a novel play, and he was also interested, so he had a lot of fun, and Jiang Xie was slightly surprised that this thing didn't know how to ride at first, but it didn't take a while, not only could it ride, but it could also ride up the tree, so it wasn't too ......showy.

Jiang Xie was stunned for a moment before he reacted, it was a little difficult to ride a bicycle at first, but this thing is a seven-ghost talent, and his talent is definitely a genius among geniuses, so he will not talk about it after a while, and he has directly become a professional-level .......

But there is nothing strange about it, after all, the martial arts of the fantasy world, which is not hundreds or thousands of times more difficult than a bicycle, but the other party can still master it quickly, not to mention the bicycle that ordinary people play.

It can be said that the genius of any family in a city travels to the earth, and no matter what he does, he is the top existence in any industry.

If the Seven Ghosts were a genius of this level, then they would be god-like beings.

Jiang Xie looked at Zhang Wenyan, who was playing, and smiled: "Isn't it fun?"

Zhang Wenyan didn't think much about it, nodded and said: "Although it's very simple, there is nothing wrong, but it is unexpectedly interesting."

Jiang Xie then said: "Then give you a day to teach them to ride, and it will save me a lot of effort." ”

Zhang Wenyan stopped suddenly, the corners of his mouth moved, how did he feel that his assistant was more tiring than Jiang Xie, the coach?

"Yes, teach it, but if someone can't learn it, I'm not responsible. Zhang Wenyan said reluctantly.

Jiang Xie didn't take Zhang Wenyan's attitude seriously, as long as he taught it seriously, it was not difficult to play this way, it was estimated that everyone could learn it, and the kind of situation Zhang Wenyan said was almost impossible to happen.

Zhong Fat was still confused at this time, Jiang heresy, and what was written on this weight loss plan, most of them didn't understand, like what kind of bicycle, gymnastics, yoga, what the hell is this Nima?

Jiang Xie obviously didn't mean to explain, anyway, in addition to cycling, gymnastics and yoga should be understood when he makes a demonstration.

So Jiang Xie just said to the fat girls: "I will send the recipe to each of you separately in a while, what you eat this month, you have to follow the recipe, okay Now you go and learn cycling with the little mosquito, you must learn it today, and we will officially start tomorrow." ”

After Jiang Xie finished arranging, he said a word to Zhang Wenyan, and then took off his glasses, he was going to find a kind of meat, a vegetable, and a recipe for weight loss.

However, these three things, Jiang Xie doesn't know if they are sold, this is also a cheap master of Meng Yin, who gave him an elixir book, which records that there is a kind of meat for goose meat, which can make women more and more beautiful, minus excess fat, and have the effect of beautifying the face, and there is also a kind of Tianliu, which is an excellent tasting vegetable, which can play a refreshing role, and finally there is an elixir called Ganhuo, which can replenish physical energy and restore energy.

These three things are relatively rare, but the effect is very good, and the price is very cheap, very cost-effective.

Without hesitation, Jiang Xie went to the city closest to Baihua Village.

Jiang Xie almost ran all over, and all the elixir shops in Huacheng finally bought Ganhuo, where is there news of it...... So I bought a lot of sweet fire at a high price on the black market.

Although Jiang Xie was speechless, your sister's price is ten times more expensive than the reference price on the elixir spectrum......! Don't be so pitiful.

But not only did I buy it, but I didn't need to refine it, and the effect of taking it directly was very good, and it could also save Jiang Xie a lot of heart.

As for the remaining goose meat and Tianliu, the people in Huacheng said that there is no such thing in this place, and only in the more remote rural markets can there be such vegetables as Tianliu.

Although there are no clues about the ground goose meat, it is not bad, at least I know where Tianliu may not be.

Put away the sweet fire, Jiang Xie directly used the Vermilion Bird Feather to fly, so that the speed could be much faster.