"Senior sister, I'm going to buy some things. ”

Chen Zhou walked up to Jiang Ying and said slowly.

After staying in the south for some time and delaying a lot of time, Chen Zhou wanted to buy what he needed as soon as possible, and then set off as soon as possible.

No longer procrastinate.

If it drags on any longer, you won't know if it's the Year of the Monkey when you reach the North.

"I'll take you to the market in the palace. Jiang Ying said.

Chen Zhou nodded, he was not familiar with the people in this palace, and if he went out to buy alone, he would probably get lost.

"Wait for me!" Jiang Ying said, then turned and ran towards the corridor in front of her.

Ren Lao can feel the changes in Chen Zhou's body, for example, Chen Zhou's qi and blood value is full, and Ren Lao can also feel it clearly, but he is a little puzzled, why did the qi and blood value suddenly reach the peak?

He didn't see Chen Zhou practice any physical exercises?

Except for that mighty dragon.

Ren Lao can only blame this on the attribute of the Great Mighty Heavenly Dragon.

"Your body's qi and blood have reached its peak, hurry up and find a way! Women generally say wait a minute, they have to wait for a long time, and there is plenty of time!"

Chen Zhou naturally didn't understand this, but he still sat down and said silently: "The salted fish store will open soon." ”

As soon as he finished reading, Chen Zhou felt that his eyes were dark, and he slowly entered a world full of cabinets.

Chen Zhou hadn't entered this salted fish shop for a long time, and at this time, he saw that on the display of battle merit value above, he had 5,000.

Chen Zhou's qi and blood value is full, and the best way at the moment is to refine his muscles and bones, so that the peak of his qi and blood value will be improved again.

And refining the muscles and bones is exactly 5000 battle merits once.

Without hesitation, Chen Zhou reached out and touched the ball of light that was refining his muscles and bones.

Immediately, the system prompt sound that Chen Zhou heard all the time came out.

"Ding! The host chooses to refine the muscles and bones once, consuming 5,000 combat merits, and the current host's combat merits are 0. The refining begins immediately. ”

The next moment, Chen Zhou's whole body was shrouded in a layer of blue mist, which seemed to be able to enter Chen Zhou's body through Chen Zhou's skin, and then wandered around in Chen Zhou's body, and immediately impacted when it touched the blocked meridians.

Until it is opened.

This blue mist seemed to be fused with Chen Zhou's true qi, constantly tempering Chen Zhou's body, Chen Zhou could clearly feel that the strength of his body was constantly improving, and a handful of muscles faintly appeared on his body.

The most amazing thing is that in this process, Chen Zhou's bones miraculously began to derive, and slowly, Chen Zhou's height also changed.

Chen Zhou, who was originally only 175 centimeters, now has 177 centimeters, a full two centimeters long.

Another change is Chen Zhou's hair, in the practice of the Sword Cloud Sect, Chen Zhou shaved his hair short, and at this time, his hair also grew out thickly, almost covering Chen Zhou's eyebrows.

Chen Zhou's entire body is undergoing subtle changes, and in the process, Chen Zhou's true qi is also changing.

As the refining time passed, the blue mist in Chen Zhou's body was gradually absorbed by Chen Zhou's true qi, and finally turned into a stream of pure white true qi.

Just like the enormity of the blue mist, Chen Zhou also had a huge amount of true qi in his body.

This true qi not only expanded Chen Zhou's dantian a little bit, but also transformed Chen Zhou's physical strength extremely greatly.

"The refining is complete. ”

With the appearance of the system prompt, Chen Zhou slowly opened his eyes, Chen Zhou could feel a new feeling, the dirt in his body was cleaned up, and the surface of Chen Zhou's skin at this time was dark dirt.

When Jiang Ying took off the crown and changed into ordinary clothes and came to the back garden again, she saw Chen Zhou covered in dirt.

This is not the first time Jiang Ying has seen such a Chen Zhou, but the second time.

All Chen Zhou's exposed skin was covered with the pitch-black dirt, and the most terrifying thing was Chen Zhou's face, which was covered with pitch-black dirt.

"You.... How... Becoming a ghost again?" Jiang Ying asked tremblingly.

Chen Zhou grinned and said, "This ..... Accidentally cultivated and fell into the devil. ”

"Ding! The host has not cultivated for a minute, the qi and blood value is +6, the root bone value is +5, the true qi value is +5, and the spiritual value is +1!"

"Ding! The host has not cultivated for five minutes, the qi and blood value is +30, the root bone value is +25, the true qi value is +25, and the spiritual value is +5!"

.....

At this time, Chen Zhou found that there was another attribute in the system prompt, and that was the spiritual value.

What is the use of this spiritual value?

Chen Zhou couldn't help but think curiously, he only felt that his grasp of the body was clearer, if Chen Zhou wanted to use the Drawing Sword or the Xingyi Cloud Sword now, Chen Zhou would be sure to raise his strength to a higher level again.

Maybe that's where this spiritual value comes in?

"Yes, young man, is this the function of the Great Mighty Heavenly Dragon? I can clearly feel that your physical fitness has gone up to a new level, and the dirt in your body has been cleaned up, the meridians can be described as crystal clear, and the filling degree of true qi far exceeds that of the early stage of the foundation building period!"

Ren Lao said with sincere admiration.

As a Horcrux sword spirit, he had countless hosts, but his strength was stronger than Chen Zhou, but he had never seen a person with such a low strength as Chen Zhou could have such a powerful meridian and true qi fullness.

The Spiritual Breathing Method was still working all the time, so the True Qi in Chen Zhou's body could be maintained almost all the time without any reduction.

As long as it is reduced slightly, Chen Zhou's strongest salted fish system and the Spiritual Breathing Method will immediately replenish the true qi.

Ren Lao's praise is not without reason, no one has been tempered by Chen Zhou's body so many times.

"Your hair ....." Jiang Ying muttered as she pointed to Chen Zhou's growing hair.

Chen Zhou touched the hair on his head with his hand, and then he realized that he had so much hair.

"You go take a bath first. Jiang Ying looked Chen Zhou up and down, and said helplessly.

Chen Zhou really can't go out like this now, I'm afraid that when he goes out, others will think that where did this wild man come from?

Jiang Ying had no choice but to lead the sneering Chen Zhou to the corridor and walked into a room along the corridor.

"It's a side room, you can boil water in it, and I'm waiting for me here. Jiang Ying explained, then looked at Chen Zhou's appearance, smiled, turned around and left.

Chen Zhou immediately closed the door and got busy in the house, this appearance made the senior sister see it twice, Chen Zhou was really embarrassed.