Lacking too much sleep, Qian Liu's head was next to the pillow, and soon, he fell into a deep sleep again.

When she woke up again, she was awakened by hunger.

This time, no matter how she rubbed her shriveled stomach and said to herself, "I just ate Lingmi porridge in the morning, and I am very full", it was to no avail. It's like a pot of boiling hot porridge in my stomach (if it were, it would be nice). Then you won't feel hungry again), purring and purring.

I can't bear it.

Qian Liu scolded himself softly, "useless", reluctantly took out the small paper bag from the storage bag, opened it, put it under his nose, took a deep breath, and sniffed it vigorously.

"It smells so good!"

Good quality spiritual rice, in addition to the color is warm and moist like jade, and the rice grains are full, it can also lock the fragrance of rice.

In addition, the better the quality, the lighter the flavor of the rice.

Once cooked, it happens to be reversed. The better the quality of the rice, the stronger the flavor after cooking.

The spiritual rice in the paper bag is the best quality.

They don't smell like anything coming through.

However, Qian Liu was too hungry. When she saw Lingmi, her eyes couldn't help but glow, and her brain was full of fragrant Lingmi. All of a sudden, his sense of smell seemed to become extraordinarily acute. I feel that my whole body is immersed in the unique fragrance of high-grade spiritual rice, and I can't extricate myself.

The previous method of curing hunger has definitely failed.

Qian Liu sighed and said in his heart: Why can't I learn to Bigu?

In the current cultivation world, Bigu is the normal practice of monks. Among the ten major sects, especially. Taking the inner gate of the Yujin Gate as an example, if a disciple has not tried to open the valley after building the foundation, he will be considered lazy and lazy, which is a kind of depraved behavior that destroys the immortal path, and is shameful to the people around him. The disciples of Bubigu have become outliers. Even if they don't break the rules, they will be completely isolated, and they really can't even make friends.

Qian Liu was very curious at the time: Is it really necessary to cultivate the valley? Why is it never mentioned in the "Disciple Code"?

So, she deliberately went to the Chuangong Institute to learn about Bigu.

Bigu can be regarded as a basic skill. In the Chuan Gong Academy, the sermons of various basic skills are on a three-day cycle, and the disciples of the Yujin Sect can listen to the lectures for free with their identity tokens. And a servant like Qian Liu, on the premise of not missing an errand, can also go to the corner to observe.

After listening to the lectures twice in a row, Qian Liu couldn't help but feel a little moved.

It turned out that Bigu was not the weaning diet she thought she had.

All in all, it is a phased practice, while practicing the qigong method, you will naturally reduce the amount of food at each meal, so as to gradually reach the state of not eating grains, not eating meat, and sucking wind and drinking dew to support your life.

The masters said that Bigu pays attention to "naturalness". As long as you practice the qigong method diligently, practice every day, and don't indulge your greed, you will naturally eat less.

When you smell the fire food, you feel nauseous, want to vomit, or even really vomit, at this time, it is the time to start trying to do the first Bigu in the strict sense. That is, Qian Liu initially thought of fasting.

And the time of the first Bigu was seven days. After seven days, the monk continued to practice the Qigong method, slowly resuming his diet in preparation for the second Bigu. And the time of the second valley should not be shorter than the first one. The specific extension of a few days is "natural" and cannot be forced...... In this way, the time of each valley is extended again and again, until finally the valley is completely opened, and the wind and dew are sucked for food.

The effect of Bigu is recognized as obvious, saying that it is easy to breathe in one year, easy to blood in two years, and easy to pulse in three years...... In the ninth year of Bigu, it is equivalent to the most thorough quenching from the outside to the inside. At that time, the flesh of the Bigu was beautiful, refreshed, light and healthy, and more importantly, he achieved twice the result with half the effort in his cultivation.

Qian Liu was deeply attracted by Bigu's miraculous body quenching and detoxification function, and began to try to learn Bigu.

As a result, she practiced the Qigong method for a month, and did not indulge her greed, and the amount of food did not "naturally" decrease, but her appetite steadily increased. She had to restrain her appetite and deliberately reduce the amount of food.

There was no suspense, and during that time, she was so hungry that her eyes were dizzy, and she couldn't concentrate. On two occasions, she almost got the wrong prescription and got into trouble.

As for smelling hot meals, nausea, and even wanting to vomit, that's even more impossible.

On the contrary, since she began to practice the Qigong method, every time, the difficulty of putting down the chopsticks feels no less than crawling out of the warm quilt in the cold morning of Sanjiu.

No, could it be that I'm practicing?

Qian Liu deliberately went to the Chuangong Institute to listen to a sermon on the introduction of Bigu.

After listening to it, she felt that she had not practiced wrong.

So, what went wrong?

Qian Liu went with another little doctor who was listening to the sermon to ask for advice. The latter is said to have successfully carried out the first Bigu.

"Take Bigu Dan. The other party warmly recommended, "The effect is really good." The first time I Bigu, it was one pill a day, and I came over easily. "The recommended Bigu Dan is the Xia Pindan, which can be regarded as a bargain among the many pills. A bottle of seven grains is only a low-grade spirit stone.

Qian Liu thought about the miraculous benefits of Bigu, gritted his teeth, and bought seven pills.

Bigu Dan is really unpalatable. The next day, when she took the second pill, she finally vomited nauseously, and even vomited yellow bile water.

Then, even hungrier.

In this regard, the little doctor girl's explanation is: "Taking pills also varies from person to person, and it depends on fate." It seems that you have no relationship with Bigu Dan. "Kindly cooked a pot of spiritual rice porridge for Qian Liu.

For the sake of this pot of spiritual rice porridge, Qian Liu sent the remaining five grains of Bigu Dan back to her.

As for the "no chance" explanation, it is certainly not convincing. However, Qian Liu really couldn't figure out why he couldn't learn Bigu. After meditating for two days, she gritted her teeth and spent a lower grade spirit stone, and after the sermon was over, she asked the master for advice alone.

After the latter listened, he lightly threw down a sentence: "Your qualifications are reckless, your greed is too heavy, you can't take Bigu Dan, and practicing this method is not a month's work." If you can continue to cultivate every day, after ten years, it still can't be done, so come and ask again. ”

Qian Liu has not been in the Aoki faction for a long time, but the influence of the Aoki faction has been deeply rooted in the bone marrow, and he has become more and more confident, and he regards his qualifications as nothing. Hearing this, her face immediately turned red.

It's!

From the words he spoke, to the look he spoke, and the way he looked at her, there was a deep sense of disdain and disgust.

Fishing for Shizi's Bigu, my aunt and grandmother don't learn anymore!

After going back, she calmed down, thought about it carefully, and felt more and more that she was confused by lard, and what to believe. The "Disciple Code" repeatedly emphasizes that as a monk, you should be cautious and cautious, and refrain from blindly following the trend. It's only been a few days since I left the sect, and I've forgotten about it!

Bigu Xing is probably good. Just as many Heavenly Rank Exercises, no matter how good they are, they are not suitable for themselves, Bigu is obviously not suitable for them.

Since then, Qian Liu has given up the idea of learning Bigu. Eat when you need to eat, drink when you need to drink. Gradually, the appetite returned to normal. This made her convinced that Bigu was not suitable for her.

Yes, this time she was trapped on the high platform, even if she ran out of food in the end, she didn't have a new cultivation of the Qigong method.

I don't dare to practice.

She was worried, as before, that the more she practiced, the heavier her appetite became. If that's the case, wouldn't it be fatal?

It's just a sigh from time to time: How can I learn to be able to Bigu?

Otherwise, at times like this, I wouldn't have starved my eyes black because of the lack of food.

Sighing again, Qian Liu pointed up his fingernails, took a grain of spiritual rice, put it in his mouth, and slowly grinded it with his teeth.

This is another skill she practiced before she ran out of food: slowly grind a grain of rice, swallow it with saliva, and generally eat a dozen grains of rice in a row, and the feeling of hunger will go down by more than half. She can carry it for more than an hour.