In less than a month's effort, Zhenhui's walking, sitting and lying are completely different, no longer cringing in the past, and more generous.

The breath on his body has also become condensed.

The muscles and bones are strong, the blood is abundant, and the spirit is full, and there are visible changes every day.

Guo Fan was a little tempted and asked him the root of his change.

Nine pictures and six sitting phase method!

This is also one of the seventy-two Shaolin stunts, which is used to lay a solid foundation, but the understanding requirements are high.

Reputedly.

When you practice this exercise, as long as you can successfully get started, you will naturally give birth to internal strength.

In addition, the internal administration of pills and the external medicinal bath are also indispensable.

The progress of true wisdom can be seen with the naked eye, and Guo Fan's cultivation growth is much more restrained and subtle.

In this month, his cultivation was completely restored.

The first sutra is completely penetrated, and the bodhicitta method has also advanced from the first to the second!

And, of course, light work.

At night, Guo Fan was dressed in night clothes, his arms outstretched, and he fell to the ground like a goshawk.

There is no sound on the ground, and there is no mark under the feet.

Tapping the ground, his body shook like the wind, and in an instant, he crossed the two feet of the ground and flashed forward like a ghost.

Even if someone sees it, they will think that they have an illusion.

At this time, his body style has made great progress compared to a month ago, and his breath is becoming more and more secretive.

It's no wonder that there are more light skill masters in thieves and flower thieves, walking on the tightrope every day, and it is difficult to improve light skills!

Just like Guo Fan.

Escape in the heavily guarded Shaolin Temple, raise the spirit all the time, and run the light power to the limit.

The change of body style also needs to consider the cooperation of corners and shadows, and the breath does not dare to leak a bit.

"Hoo ......"

The mountain wind swept up the fallen leaves, and Guo Fan's figure was hidden in it, falling lightly on the branches.

Looking down, the lights below were shining, and two figures, one tall and one short, were practicing martial arts.

The short one is Zhenhui, and the tall Dharma name is really clumsy, and it is the monk who was arranged by the Prajna Hall for Zhenhui.

Because Xuan Xin punished True Wisdom, he couldn't go to the Prajna Hall for the time being, so he could only teach like this.

This also facilitates Guo Fan's peeping.

"The big stele is just to the fierce, and it is the first palm of Shaolin 72 stunts in foreign martial arts. ”

"Although it is an external kung fu, it has entered from the outside in, once you have learned, you can change rigidity and softness as you like. ”

Really clumsy with a horse step, his hands lightly patted, the force seemed to be small, but it shrouded the place in front of him.

"The essence of this technique is all in the strength of luck, and as for the changes, it is extremely concise. ”

"You're good at it!"

Really clumsy one-handed circle and stroke, palm forward.

The move was mediocre, but the ground in the place of the abbot in front of him suddenly sank, like a stone tablet suppressing it.

"This palm trick requires the use of real power, and winning with strength and strength is naturally the most exhausting. ”

"The beggar gang has a dragon palm, and it is rumored to be stronger than the big smasher, but now it is not fully inherited. ”

"Come on. ”

He withdrew his palm and motioned to Zhenhui to practice: "You try it first, and Senior Brother will take care of it." ”

"Yes. ”

Zhenhui nodded, and struck out with a palm.

However, his strength was weak when he came out of his palm, and his muscles and bones could not be stretched, and in Guo Fan's opinion, he was full of flaws.

"Not bad!"

It's really clumsy, his eyes lit up, and he praised: "Although the strength is not clear, there is nothing wrong with the moves." ”

"I practiced like you for seven days!"

“......”

On the tree, the corners of Guo Fan's mouth twitched.

It's really like his name, so he can learn for seven days, and he is really clumsy and this law name is not given to the wrong person.

Fortunately, Zhenhui was very clear about his situation and asked, "Senior brother, since this technique does not focus on moves, the focus of learning should be how to exert strength, right?"

"Not bad. ”

Zhenhui nodded and pressed one hand on Zhenhui's shoulder: "I'll take you to perform it once, junior brother feel it." ”

As he spoke, he vomited slightly, Zhenhui's body trembled, and his muscles and bones penetrated through his body, and he slammed out with a palm.

"Peng!"

In the void, it was knocked out with a bang.

"Whew...... Whew......"

After a palm, Zhenhui's whole body trembled slightly, her forehead was covered with sweat, but her eyes were feverish.

"That's amazing!"

"yes. ”

Zhen Cun scratched his head and said with a smile: "Actually, the strongest palm technique of our Prajna Hall is the Prajna Divine Palm, and it has the most heavy understanding, which is just right for you." ”

"It's a pity that I can't use this technique, and I must have internal strength to be able to use it, which is not suitable for laying a foundation. ”

"Prajna is the palm of God, the first palm in the world!"

Zhenhui's eyes lit up, and he asked with some doubts: "Since you can learn, why can't Senior Brother?"

To learn, nature is the best.

"This ......"

Zhen Cun smiled awkwardly and said, "The Prajna Divine Palm is too demanding and complicated to learn, and Senior Brother can't learn it." ”

"The master said, I have reckless qualifications, and only such concise and powerful kung fu is suitable for me. ”

"Well, the internal strength of Senior Brother's cultivation to subdue the dragon and subdue the tiger is also as skillful as this palm. ”

"That's it!"

Jinhui nodded.

He doesn't have any contempt on his face, he just thinks that everyone is different, and what suits him is the best.

And Guo Fan on the tree sighed.

It's really clumsy and stupid, I'm afraid it's not ordinary stupid, and if you change to other sects, you won't have a chance to get ahead at all.

is like the junior brother of the Tiger Gate, he has an upright heart and a good foundation, but he has no future.

But the Shaolin Temple is different!

The exercises here are endlessly inherited, and the sea is a hundred rivers, no matter what kind of personality you can find oneself.

"Come, I'll continue to teach you how to palm. ”

Really clumsy pulled open the shelf and continued to tell the story of the big monument wrestler.

Not only is he not only low-level, but he also has a clumsy tongue, and he repeats one sentence over and over again, but he can't explain what it means.

Sometimes he wants Zhenhui to think it through himself, but his face is abrupt, and his mouth is full of admiration.

"Senior brother. ”

After practicing like this for a while, Zhenhui was puzzled and said, "Did Uncle Xuan Nan teach you the same way?"

That's too much trouble, right?

"Not really. ”

Zhenzhuo glanced left and right, lowered his voice and said, "I'll tell you, don't talk about it." ”

"Uh-huh. ”

Zhenhui nodded again and again, her eyes shining, as if she was listening to some big secret.

"At the beginning, I couldn't remember the formula. ”

I smiled and said, "So I memorize two sentences every day, and then go back to my room to write them down silently, and memorize them when I have time." ”

"If you don't know how to write it down, ask the senior brother who cultivates the big monument wrestler, and slowly learn it. ”

"The master said that a good memory is better than a bad pen, so the senior brother likes to write down the things that come to mind. ”

Zhen Clumsy clasped his hands together and said, "Slowly look at it and speculate, you will figure it out one day." ”

"Senior brother is so powerful!"

Zhenhui looked at the other party with envy: "I'm afraid I can't do it, I don't have the patience of my senior brother." Uncle Xuan said that I was still young, and my mind was uncertain, and I needed to hone it. ”

"It doesn't matter. ”

Zhen Humble smiled with relief: "When you are as old as me, you will be able to settle down." ”

"Hmm. ”

Jinhui nodded heavily.

At the moment, the two continue to teach and learn one another, and discuss it from time to time, but they also enjoy it.

At this time, Guo Fan had disappeared in place.

His body swayed, fluttering in the wind, and the black shadow flickered, moving along the corners and shadows.

In a short time, the temple was already close at hand.

"Hoo ......"

Taking a deep breath, he looked around left and right before fluttering towards the hall in front of him.

If there are such a master in the hall, even if he is extraordinary, if he is not careful, he is very likely to be noticed.

But now that I know, I won't be willing not to come here.

The figure rotated in the air, falling to the ground like a fallen leaf, and even made a real sound of the rubbing of the leaves on the ground.

The dragon follows the clouds, and the tiger follows the wind.

Guo Fan comprehended the true meaning of the tiger, as if he could deter the wind and let himself quietly blend into it.

There is also a mixed element skill that locks the breath around the body, and the three-eyed eye person subtlely controls his every move.

The luck makes it unremarkable, and I am afraid that it is no longer weak to be a first-class light master in the world.

He walked along the corner of the wall in the Prajna Hall, and soon came to the meditation room where the monks lived in the backyard.

'Really clumsy room, it should be the second room in the third row. ’

Because he followed Zhenhui once, Guo Fan had seen Zhenhui come out of the meditation room.

At that moment, the breeze swept and drifted backwards.

Landing under the back wall sash, he crouched down slightly, held his breath, and listened inward.

'Someone!'

Guo Fan frowned.

It seems that this is not a really clumsy meditation room, and that time I came out, I should have visited other brothers and sisters.

Shaking his head, he was about to look for it again, but his face changed slightly.

But it's the voice in the meditation room, something is wrong!

Shortness of breath is not meditating and resting, but like rummaging through boxes and cabinets, looking for something.

Looking for something, but not lighting the lamp?

Guo Fan's eyes flashed, curiosity aroused, and he looked in through the gap between the window sashes.

But I saw a masked monk searching for something in the house, and opened one drawer after another.

Not much.

"Found it!"

The monk's eyes lit up, and he took out a bottle of elixir from a wooden box and hurriedly put it into his arms.

Then he scanned the room, carefully grouped things together, and then walked out of the house with his feet on his feet.

'Tut-tut......'

Outside the house, Guo Fan sighed silently.

It seems that not only are outsiders coveting the kung fu of Shaolin Temple, but their own people are also at peace.

But that's none of his business.

Seeing that the monk performed his body and jumped out of the backyard, he also gently opened the window sash and disappeared into the room.

A little rummaging through the room revealed a book with yellowed pages falling into the palm of his hand.

Taking advantage of the dim moonlight, the record of the big monument thrower is already vivid.

This is a really clumsy note!

Looking at the appearance, it should be a little old, and the strokes on it are still a little naïve, and the gap with the advanced is not small.

With a satisfied smile, Guo Fan put the book into his arms.

Then I rummaged through other things a little, and this really clumsy meditation room was a treasure trodge.

There are not only big monument wrestlers, but also the skill of subduing the dragon and subduing the tiger, but it is a pity that this exercise is incomplete.

It doesn't matter if the external skills are incomplete, you can try to practice.

Internal strength is not good, one less mantra can kill people!

Guo Fan can only express regret.

'Prajna Demon Sword?'

The latest note is about the Seventy-two Tricks of the Demon-Conquering Knife, which made Guo Fan's heart move.

After settling down, he cleaned up a little and quietly escaped out of the house.

The masked monk just now is not very good, and the direction is still the miscellaneous courtyard, why don't you go and have a look?

Kneel and beg for collections, recommended tickets, and rewards......