Lin Shuai and the three of them entered the wooden house, and they had all the ordinary tools such as knives, axes, and sickles, as well as the foot pedal claws used to climb trees and mountains, and the flying hook and cloud pedals.......

"Hey, this really makes us chop wood?

"Don't ask so much, hurry up and choose to cut and rest,"

"You two choose slowly, I'll take the firewood knife, and I'll go out first. Lin Shuai took the firewood knife and walked out of the wooden house and went straight to the hill.

"This is a small mountain, it is clearly a peak, it was far away just now, and now I find the whole picture when I get closer. ”

The dead branches and fallen leaves on the mountain, and the trees at the foot of the mountain are not tall and most of them are arm thick, thinking that it should be caused by the frequent felling of ordinary people. The more you go up, the bigger the trees, and gradually there is a person thick, and the two can't hug it, and then from a distance, there are more centuries and thousands of years of ancient trees in the distance.

Just do it, and when you get familiar with it, go up and have another view. Lin Shuai took the firewood knife and found a tree with a thick arm, and cut it with the knife.

"Heh, heh, he...... It feels good, both to chop wood and to play with knives. "A two-finger-thick branch, in Lin Shuai's opinion, is a one-knife solution. In less than three moments, a load was chopped.

"Shall I find some coarse ones, or will I continue to chop small ones here, forget about cutting some small ones first today, and then find some big ones slowly. ”

After cutting two loads, Lin Shuai handed it over to the wooden house, and the teacher just glanced at him and ordered him to put it down and didn't say anything.

Two loads of firewood are not much, but they are also quite tired for Lin Shuai now, so he went to the bathroom to take a shower, and went to the dining room early to have lunch and then went back to the house to rest. Lin Shuai didn't see Niu Wa and Zi Yan, so he had to talk about it in the afternoon.

Lin Shuai came to the lecture hall early, the layout of the lecture hall is very special, the lecture hall is three zhang high, the front wall is hung with the human meridian map and the true qi direction map, and the walls on both sides are hung with the same enlightenment map of the house. Looking at the giants painted on several walls is a little daunting. There are seats on the floor of the lecture hall, and in the front of it is a slightly larger chairman, which must be taught. Lin Shuai found a front seat and sat down.

"You're here so early. Zi Yan saw Lin Shuai sitting down against him.

"Well, how is your work, do you want me to help you, I'll do it for a while. ”

"Well, mine is also very simple, just simple pruning, shears and watering or something. ”

"That's good, it seems that these work classes are not too tiring...... ”

The two of them said that an elegant man came to the chairman, "I am your practice at this stage, my name is Liu Ruxu, and I will tell you the basic content of writing basics, human meridian structure, and basic herbal medicine identification." Everyone's background is different, some have been familiar with the hundred books at home, some people are not literate, we do not study the text, the first three months of the Shen period we come to learn the human body meridians and herbal medicine identification. ”

These basic courses are boring but practical, and Lin Shuai knows a lot of things after three months of study, "There are nine palaces in the head, nine days in the upper state, and one palace in the middle, which is called the mud pill, also known as Huangting, Kunlun, also known as Tiangu, and its name is quite many." "Within the eight underworlds, in the subtleties, the jade essence flows, and the people of the town are lowered. Mud Pill Jiang Palace, the five qi in the middle, mixed with the hundred gods, ten turns back to the spirit. "Wait......

The identification of herbs is very good for Lin Shuai, Lin Shuai not only knows more herbs, but also helps Ziyan Niuwa to tutor a lot, Peilan, Divine Comedy, Lotus Heart, Aster, Orange Red, Cistanche, Cicada Yi, Qingdai, Haiyue, Fuling, Snow Silkworm, Zhuru, Xiangzhi, Honeysuckle, Ziping, Yiren...... These basic herbs are hand-picked by a few people.

Finally, the morning class was ushered in, and the meridian herbs and other foundations of Shen Shi were also replaced by secular martial arts and external skills.

The first time I got up early in the morning, everyone in the lecture hall was drowsy.

"Get up and don't sleep. A loud shout woke everyone up from their sleep again, and the person who came was a seventeen or eighteen-year-old gray-robed young man, dressed as a scholar, not who was the special teaching of riding a tiger and swaggering a few days ago.

"Don't sleep, sleep in the morning at a young age, get up!"

Hahahaha...... A humorous remark caused everyone to burst into laughter.

"I am your enlightenment teaching, my name is Yang Lingfeng, I am called Lingfeng Gongzi, I will be responsible for everyone's morning and evening classes in the future, everyone will sit cross-legged with me. ”

"Feet on the feet: first put the left foot on the right leg, then put the right foot on the left foot, the head is straight, the spine is naturally straight, the chest is open and the shoulders are open, and then relax from top to bottom, and the upper body is in a natural straight state. The hand knot is imprinted under the umbilicus: the man's right palm is placed on the left palm, and the woman's left palm is placed on the right palm, and the two thumbs are gently touched, which is naturally relaxed on the leg. ”

"If you feel uncomfortable, you can also use this method: touch your thumb to the base of your ring finger and gently clench it into a fist, place it on your knees, and straighten your arms naturally, keeping your shoulders balanced. The eyes are ajar, and it is advisable to see the distance of about one zhang in front of the body. ”

"When you're tired, you can close it a little bit and just leave a little light. If you feel drowsy, you can also keep your eyes open and look straight ahead. Lick the palate with your tongue and gently lick the palate with the front half of your tongue, without straining the tip of your tongue. To put it simply, the air at the back of the tongue is exhausted, the throat is relaxed, and the tongue is naturally retracted later, so there is no need to "resist" hard. The lips are slightly closed, the mouth muscles are naturally relaxed, and the upper and lower teeth do not bite each other, leaving a slight gap. ”

"Okay, that's what it looks like, this is the foundation of cultivation, it's also called meditation, if you want to cultivate immortals, meditation is the first thing, you have to be familiar with this feeling, hey, what are you doing over there, fall asleep ....... ”

The first time to practice meditation, the fairy seedlings are a little uncomfortable, get up too early and everyone is a little sleepy, the action of meditation is too suitable for sleeping, some of the fairy seedlings have closed their eyes and fell asleep, swaying left and right on the mouth still have a hara, hearing the long drink of the teaching, a spasm wiped the saliva on the mouth, continue to meditate.

Lin Shuai sat in the front row, his eyes open hard. "What, is it true that cultivating immortals is like this, then everyone can cultivate immortals, there must be other reasons. ”

"Keep this motion, don't move, from now on, if anyone moves or sleeps, I don't mind giving him a stab with ice. Yang Lingfeng stretched out his right index finger, and a white ice pick instantly appeared on the tip of his index finger, and the ice pick instantly walked towards an empty seat in the lecture hall.

"Ding!" the table with the vacant seats was frozen into an ice sculpture, and the crystal clear ice sculpture shone with a faint blue light, which made people covet.

The lecture hall was silent in an instant, and those who were about to fall asleep were much more energetic, and they didn't move anymore when they were uncomfortable, and they sat there obediently one by one and meditated.

"Cut! A bunch of hairy children, affecting the master's play, if it weren't for the old man's cloud-stepping tiger...... Okay, the master will play with you. ”

"Okay, that's it, you have to be familiar with this action, learn from me, take a deep breath and try to slowly transport the inhaled gas to the dantian, take a deep breath and ...... the intake and outhale evenly. ”

"There are three treasures in the sky: the sun, the moon, and the stars, the earth has three treasures: water, fire, and wind, and man has three treasures: essence, qi, and god. There is essence to have qi and qi to have spirit, the whole body essence relies on their own thoughts to gather under the dantian, this is a process, the first thing to learn is the first step of the qi luck dantian "dantian breathing", inhale and walk down to the dantian, and then exhale ....... ”

"Boom....... A burst of inopportune voices appeared.

"Ah...... It stinks. ”

"Teach me, Erdan's dantian breathing just now actually brought out the excrement! I want to change places to ....... I saw that the second egg in front of him was blushing, and he couldn't get out of the air.

"Hahahaha" Everyone in the lecture hall burst into laughter, and the dantian couldn't help but fart when he breathed, and he actually brought out the shit, which was really uncivilized.

"I'm not going to do it on purpose, I didn't cover the quilt when I fell asleep last night, and I really can't help it in my morning class this morning, and I hope that I can forgive ......."

"No matter what, no matter what, this teacher is deeply aware of the difficulties, as for the punishment, then there is no need, let's stop here for today's morning class, everyone go back and rest ....... ”

When the second egg heard this, he dared to stay longer, got up and covered his ass and ran out.

"Hahahaha...... It's fun, it's fun, it's less laughing, I think it's just a fart when I practiced dantian breathing for the first time, but I didn't expect it to be even more powerful! After everyone left, Yang Lingfeng laughed heartily.