"Hmm~~" Feng Xue slowly woke up from her slumber and found herself lying in the room of the Monk's Countermeasures Bureau, well, it was the one that came to be placed for him before.

Looking up at the window, Feng Xue instantly judged the time - at this time, it should probably be early morning?

jumped up from the bed in two steps, pushed open the door and walked out of the room, and heard Xu Qin's babbling voice:

"Uncle Xiaoshi, are you awake? What stimulated you yesterday? Anyway, the news of the night between you and Luliu has spread, ah, it hurts, ......."

Lin Qiu put away the fist that knocked the apprentice into the ground, and still looked at Feng Xue gently:

"Senior brother, practice needs to be gradual, you ...... yesterday"

"Senior sister, don't worry, I just thought of a method to temper my mind, and I am practicing, I was born in the Ye family, so naturally I won't take care ......of my body in vain," Feng Xue smiled and waved her hand, and explained to Lin Qiu while pulling out Xu Qin who had fallen into the ground.

When Lin Qiu heard this, he also nodded, judging from Feng Xue's behavior of repeating an action until late at night yesterday, he was indeed grinding his temperament, he heard the master's message before that his heart was unstable and easy to be taken advantage of by the demons, so now he is actually planning to take advantage of the opportunity to dissipate his temperament?

Thinking of this, Lin Qiu couldn't help but look at the young man's eyes a little more approvingly, the profligate day before yesterday was probably going to have a good time before cultivating his mind?

Anyway, that's what Lin Qiu thinks now.

So she didn't go to persuade Feng Xue, but took Xu Qin back and educated her.

Seeing that Xu Qin, who had taught the children of Wang Du like a rabbit before, was now being taught by Lin Qiu like a rabbit, Feng Xue couldn't help but feel a little funny, but he didn't mean to delay, but took out the ginseng and nibbled a few bites, replenished his qi and blood, and started yesterday's training again.

10,000 concentrated "I punch" thrusts a day.

The reason why he developed this training was not simply to imitate a comic book character, but because he confirmed that it was indeed the best choice for honing his will.

The mana vortex had been generated, but as his cultivation continued, Pangu's will would inevitably accumulate, so he had to find a way to make his spirit strong enough to consume or even shatter Pangu's will.

Although he did do this to a limited extent under the stimulation of Green Willow before, it was only a momentary outburst, and even if Green Willow was doing his best, he had not reached such a spiritual peak when he entered the time of the sage.

Therefore, if he wants to continue to practice, he must have enough concentration of his mind in a normal state, so that as long as there is a small amount of stimulation, he can reach the required level, and of course, if he can concentrate to the peak at any time, it will be even better.

However, concentrating is not an easy thing, people's spirits are easily fatigued, and simple concentration will quickly collapse because there is no concentration point, Feng Xuesi thought about it and decided to assist in boxing.

First, the body and the will act in sync, so that it is easier for oneself to produce inertia and integrate action and concentration, and martial arts is the art of struggle, which naturally contains the will to break the target, so exercise, can make the spirit become harder and sharper.

Second, at present, the new type of mana he has developed - in order to distinguish the mana is called internal qi, this internal qi has high requirements for the physical body in the process of cultivation, so it is also quite important to temper the strength of the body and increase the reserve of qi and blood.

Thirdly, the internal qi cultivation is destined to be far inferior to the monks of the traditional qi induction system cultivation method in terms of spell casting ability, in order to ensure that he has enough combat power when fighting the method, it is obviously a good choice to exercise martial arts.

With the above three reasons, Feng Xue naturally gave up the ideas of contemplation and yin god, after all, contemplation lacked combat effectiveness, and the yin god body was too fragile.

Punch after punch, Feng Xue continued to adjust her movements according to the content in the Lingbao Atlas, although it would be more standard to directly control the body with qi and blood spells, but this process itself was an exercise of mental concentration.

With each punch, his will will focus a little bit, and then he starts to move with his strength.

Starting from the tip of his toes, along the bones, the muscles are carried upward, and finally to the fist surface, fantasizing about blasting out together with the fist wind, again and again, the tiger and tiger wind of the fist, together with the internal qi in the dantian, also slowly began to join the process, along with the movement of the body, began to flow in the meridians.

Feng Xue did not stop this action, his knowledge of medicine, metaphysics, and biology was constantly running, and through experiments again and again, the results caused by the different flow modes of internal qi were recorded, summarized, and summarized.

I have to say that the white paper spirit treasure is really an artifact in this regard, because of its existence, Feng Xue will hardly miss the slightest inspiration, nor will there be the perceptual thinking of "knowing what it is but not being able to transform it into words".

Although "I Fist" is only a move, but in the process of perfecting, it has become more and more complicated, Feng Xue's speed of finishing 10,000 punches, not only has not been accelerated because his body is slowly becoming proficient, but because the trajectory of the exercise that requires consciousness to carry is becoming more and more complex, and it has become more and more slow, often it takes 20 hours in a row to be able to beat that slow punch 10,000 times.

However, Feng Xue can clearly feel his progress - this is the foundation that supports him to continue training.

He could feel that his spirit was becoming more and more dominant in the process of confronting Pangu consciousness, even if there was no external stimulation, when the fragment of Pangu's will interacted, there would gradually no longer be Dao heart identification.

At first, he thought it was just a whisper he was used to, but when he crushed a fragment of Pangu's will for the first time with his will, he finally realized his progress.

At this time, two years had passed since he returned to the royal capital.

When he was a child, Feng Xue finished the last punch as always, but he didn't fall asleep like he did two years ago, but picked up the towel and wiped the sweat beads on his body in high spirits, and before he put the towel down, he heard Xu Qin's much more mature voice coming from not far away-

"Uncle Junior, it's so late today! Didn't you say you would get up soon?"

Xu Qin, who is already eighteen years old, is a little taller, and the original tarmac is slowly showing a ravine, but considering her age, Xiaolongbao may already be her limit.

At this time, she was holding a huge dinner plate, on which were placed all kinds of medicinal and dietary materials that replenished qi and blood, Feng Xue took a big gulp to supplement the day's consumption, and said with a smile:

"Starting tomorrow, it should be up soon, after all, I'm pretty much the same, it's time to 'practice qi'. ”