[Task completed, understand that people's hearts are not ancient, and they should forge ahead, reward: basic alchemy knowledge]

At the moment when Liang Jinbei left, a hint of the completion of the task appeared in his mind, and then a powerful message entered the brain, Yan Qianhui had to leave the room first, leaning against the wall of the corridor, and after this information was completely received by the brain, the dizziness disappeared.

Basic alchemy knowledge, including basic knowledge of primary alchemy, drug identification, drug handling, selection of Dan furnaces, etc., and then several Dan prescriptions are attached. Zero-order pills: Bone Strengthening Pill, Strength Pill, and Body Refining Pill, and First-Order Dan Formula: Qi and Blood Pill, Pulp Cleansing Pill, Qi Refining Pill, Leopard Tendon and Tiger Bone Pill.

After a few missions, Yan Qianhui also discovered that most of the time, the rewards given by this cultivation system are twisted and pinched - not directly given, but led out with an introduction. For example, in the process of cultivation, she has to be sublimated, and like this alchemy, she has gained knowledge, and then she ...... I'm afraid that I have to refine a furnace of elixir to be able to truly master alchemy.

After going through some knowledge points of alchemy in her mind, Yan Qianhui called up the personal attribute panel of the system:

Host: Yan Qianhui

Cultivation Attributes: Thunder Spirit Root (Advanced) Water Spirit Root (Advanced)

Cultivation exercises: "Cutting Yan Jue" (Dacheng) "Golden Muscle and Jade Bone Skill" (2nd layer) "Canghai Moon Ming Jue" (2nd layer)

Host Ability: Basic Combat (Mastery) Basic Cold Weapon (Mastery) Basic Throwing Weapon (Mastery)

There are almost no changes, and Yan Qianhui is actually looking forward to the system being upgraded, but now it seems that she is thinking too much.

Getting rid of the distractions in her mind, she cleaned the room first...... The room is quite large in the second room, which is small, about ten square meters, with a wooden couch and a futon inside, even if it is a bedroom and a meditation room. The outside room is about 100 square meters, there is no furniture, it should be used for martial arts?

Cultivating martial arts, the place seems to be a little smaller, and life, the place seems to be a little bigger. But no matter what, this is the 'home' that I will live in for a long time to come.

She laid out her luggage and sat down to eat—all the food she had brought with her on the way, but she still had food in her system compartment that she could enjoy secretly.

Knock! Knock!

Suddenly, there was a loud knock on the door, so she hurriedly put the bun back into the storage compartment of the system, and then patted her chest and took a few deep breaths, then ran out to open the door - eating alone is empty!

However, it is Li Jingxiang who can knock on the door like this.

opened the door, and sure enough, Li Jingxiang, who was wearing a new red power suit, stood at the door, like a burning flame: "Let's go, let's go to the cafeteria to eat." ”

"Going to the cafeteria to eat?" Yan Qianhui didn't react for a while.

"yes...... You're not going to hide in your room and nibble on dry food, are you?" Li Jingxiang looked at her suspiciously.

"Uh...... No, I'm packing my luggage, is it time for dinner?" Yan Qianhui had a feeling of wanting to scratch the door, how could she forget about it.

There are two kinds of food in the canteen of Penglai Courtyard, one is an ordinary diet, there are all kinds of desserts for big meals, and they are free to fill, and they taste quite good;

Spiritual food is food made with ingredients that contain aura. This kind of food usually has two characteristics, it is delicious, the aura is easier to absorb, and eating a serving of spiritual food is equivalent to cultivating for several days, but what are the disadvantages...... It is that the aura contained in the ingredients is limited after all, and it is definitely not as effective as the elixir.

The two girls made their way to the cafeteria while commenting on the living conditions—when they were in the main hall of general affairs, they had seen the floor plan of the annex and memorized the main buildings.

Although the area of the annex is very large, it may be due to the need to facilitate the disciples to eat, and the cafeteria is not far from where they are staying...... A quarter of an hour later, a tall and majestic hall appeared in front of them, and an endless stream of Immortal Sect disciples gathered towards this hall.

There is a plaque on the door of the main hall, and the two big characters of 'dining hall' are written on it. This hall has two floors, the first floor is where ordinary Qi Refining Stage disciples eat, and the second floor is where senior monks, deacons, and Qi Refining Eighth and Ninth Floor disciples eat.

There are neat tables and chairs in the main hall, which reminds Yan Qianhui of the campus life in her previous life - it was also a large room at that time, and there were many tables and chairs for dining. Of course, this hall can meet the needs of tens of thousands of people at the same time, and the scale is not comparable to the campus canteen.

Seeing tens of thousands of disciples dining here, it was still very shocking, Yan Qianhui noticed that although there were many people of her age among these Qi refining stage disciples, there were more young and middle-aged disciples, and even some elderly people with gray hair and beards.

"I heard that eating spiritual food can speed up the absorption of spiritual energy, shall we go and taste it?" After all, Li Jingxiang was born in an official family, so she must put enjoyment first.

"Spirit food requires spirit stones to buy, we are new here, so let's take a look first. Yan Qianhui said suddenly, her eyes became a little dazed in an instant, but she quickly returned to normal.

[Task: A porridge and a meal, when thinking about the hard-won, get the first spiritual food with your own strength. Reward: Three-Body Technique】

Three-body technique, this name has only been seen in "Naruto", including transformation technique, doppelganger technique, and stand-in technique (see relevant literature for specific effects). It's just that the rewards of this cultivation system this time seem to be a bit imaginative, so she was in a trance.

"Yes. ”

Li Jingxiang's advice to Yan Qianhui has always been good, because she believes that Yan Qianhui cannot harm her.

The two of them went directly to the window of ordinary food to make five dishes each, and then added a stack of small mountain-like steamed buns, and found an empty table to sit down - they are monks and martial artists, and the amount of food is not small, and Yan Qianhui has greatly improved the amount of food after practicing the "Golden Muscle and Jade Bone Gong", and her appetite is so good that she feels terrible.

"Huh, there's a recipe on the table. ”

After Li Jingxiang sat down, she picked up a booklet placed on the table...... This is a cookbook, but it uses some kind of fish skin, the first half is an ordinary diet, and the second half is spiritual food, of which there are three main ingredients - spirit valley, demon beast, and spirit plant.

In fact, Linggu is also a spirit plant, but this is cultivated by humans, and most of the spirit plants on the recipe are wild, and the demon beasts are divided into three types: sea monsters, land monsters, and flying monsters.

Because of the special location of Penglai Immortal City, the number of marine monsters is the largest, and fish are the main ones, so there are many spiritual foods that use demon fish as ingredients.

"Hey, Qianhui, why don't you have two spiritual foods. Seeing that Yan Qianhui seemed to be holding the recipe and enjoying herself, Li Jingxiang was a little speechless.