"At least I'm self-sufficient. Yan Qianhui was reserved with a little pride, "From now on, three times a day, we can all eat a steamed Tibetan cod and a big bowl of spiritual rice." ”

"That's not going to work. ”

Li Jingxiang refused: "It doesn't matter if you invite me to eat two meals once in a while, but it's not like eating every day, if you have extra fish, you can change the spirit stone, and it's good to cultivate." ”

"Don't worry, I have big plans. If everything goes well, as long as you don't get tired of eating, there is no problem for you to supply it all year round. Yan Qianhui said proudly.

When she came back just now, she went directly to the back kitchen and told the manager of the canteen that there would be no less than 60 cod fish a day for six days. This season is the season for Tibetan cod to swim back, and with the means of Yan Qianhui, there is no difficulty in doing so.

Li Jingxiang doesn't want to accept Yan Qianhui's favor, but Yan Qianhui has her own way to force it through - since her rebirth, Li Jingxiang has helped her a lot, it is this fairy fate, if Li Jingxiang didn't tell her, I'm afraid she would miss it, and if she wants to meet again, she doesn't know when she will have to wait.

Naturally, there is nothing to say about the craftsmanship of the chef in the canteen, especially in the processing of spiritual food, which is far more than Yan Qianhui, a half-pulled cook. Gently cut the fish skin with chopsticks, and a fresh fragrance suddenly comes to your nose!

Yan Qianhui hurriedly took a deep breath, inhaled the aroma trickling into her lungs and slowly refined, and after a while, she exhaled a long breath and said with emotion: "This is the real spiritual food, the level of the fish I roasted in the morning is not on the same line at all." ”

Immediately afterwards, she sandwiched another chopsticks of spiritual rice, which really contained a rich aura, no less than the Tibetan fragrant cod just now. The aura in the spiritual rice not only helps the cultivator to cultivate, but also improves the taste of the rice, although it is only a big bowl, but the effect is quite significant, Yan Qianhui only feels very warm, and a trace of aura is escaping from the body.

She hurriedly ran the exercises to refine these spiritual qi...... It didn't take long for her to open her eyes when she finished work, and Li Jingxiang on the other side also happened to finish her work, and the two of them looked at each other and let out a knowing smile.

"Go, go, what's the end of the two yellow-haired girls?" Seeing that the two of them opened their eyes, the master of the canteen began to drive people away.

The two of them hurriedly answered and ran out of the dining hall.

In fact, this is because they have no experience, and usually start to run exercises to refine the spiritual energy while eating spiritual food, so as not to waste it. Moreover, their cultivation is still low, if they are disciples of the third level of Qi refining, the aura contained in this low-level spiritual food will not escape at all.

After separating from Li Jingxiang, Yan Qianhui went to the Tibetan Scripture Pavilion by herself.

The Scripture Pavilion of Penglai Villa is naturally different from the Scripture Pavilion of the sect, and the cultivation of the disciples corresponding to Qi refining here is divided into nine layers, and the disciples who are lower than the fifth layer of Qi Refining are not qualified to enter the sixth layer or above.

Yan Qianhui came to the Scripture Pavilion, and there was a white-bearded old man lying on a large recliner at the door, his face was full of red light, but only an empty trouser leg was left on his left leg.

Her gaze just swept over, and she took out her identity talisman and said respectfully: "New disciple Yan Qianhui, receive the benefits of the sect with the card." Dare to ask what the seniors are called?"

"The second layer of gas refining?"

The old man glanced at the talisman and then looked at Yan Qianhui, "The spiritual root is not bad, but I don't know how long it will live." The classics of the Tibetan Scripture Pavilion are divided into two categories: miscellaneous knowledge and exercises. Miscellaneous knowledge includes an introduction to all kinds of common knowledge in the spiritual world, including some common knowledge of practitioners, common knowledge of sects, geography of mountains and rivers, interesting anecdotes, and so on. Most of these classics are borrowed for free; exercises include all kinds of qi refining techniques, spells that can be performed by qi refining monks, the entry foundation of Dan Dao, array path, rune path and other professions, and various martial arts. However, when you break through the fifth and ninth layers of qi refining, you can also get a free exercise. ”

"Yes, thank you. Yan Qianhui put away the identity talisman, thanked him, and walked inside.

"My surname is He, so call me Lao He. The old man's voice came from behind him.

It's weird.

Although she thought so in her heart, Yan Qianhui still turned around and saluted the old man, and said respectfully: "I will still bother Uncle He to take care of it in the future!"

The old man didn't speak, but waved her hand to signal what she should do.

Even if it is only for the classics opened by the disciples in the Qi refining period, it can also be described as a vast sea of smoke, but fortunately, although there are many books, they are placed in an orderly manner, and they all have a brief introduction to the content, whether it is a physical book or a bay leaf, jade slip or the like, it is easy to find.

For example, in the miscellaneous knowledge category, Yan Qianhui chose a booklet about the instructions for cultivators in the Qi refining period, and then found a jade slip dedicated to introducing the sea demon clan and fish—the reason why it is a jade slip is because there are a lot of contents.

These two classics, if they are placed outside, are definitely priceless, but in a big sect like Penglai Immortal Sect, they can be seen without paying any price.

The Tibetan Scripture Pavilion couldn't run, so after Yan Qianhui chose these two classics, she walked towards the exercise area.

This time, she was looking at Qi Alchemy. At the beginning, the exercises given by Li Gangfeng were the first to third layers of [Canghai Jue], and the cultivation system optimized it into one to three layers of [Canghai Bright Moon Jue]. Now that she has cultivated to the second layer, after the third layer is refined, the follow-up exercises for cultivation will have to be exchanged for them from the Hidden Scripture Pavilion. However, she still has a spiritual root, which can't be wasted, so she is ready to exchange it for a thunder attribute qi refining technique first.

After finding the bookshelf of the thunder department, Yan Qianhui noticed that there were not many qi refining techniques about the thunder attribute, and many of them lacked follow-up exercises. Although it is said that after a cultivator has advanced to a great realm, he can choose a new qi refining technique of the same attribute according to the actual situation, but that is when there is a better choice, otherwise it is better to follow the step-by-step process.

Among all the thunder-attribute qi refining techniques, only the [Five Elements Thunder Technique], [Heart Thunder Technique], [Three Clear Thunder Recipe], and [Thunder Tribulation Technique] not only have a complete inheritance of the Qi refining period, but also have a complete inheritance all the way to the Yuan Shen stage.

When flipping through the first three qi refining techniques, everything was normal, but when flipping through the [Thunder Tribulation Technique], a prompt message suddenly appeared, [Subtle Qi Alchemy [Thunder Tribulation Technique] can be optimized into an excellent level Qi Alchemy [Infinite Thunder Tribulation Technique], and [Immeasurable Thunder Tribulation Technique] can be fused with [Canghai Bright Moon Technique] to become an extraordinary level qi refining technique [Canghai Immeasurable Taiyin Tribulation Thunder Technique]].

It can be optimized into an extraordinary-level qi refining technique, although she still doesn't know the distinct distinction of these qi refining techniques, but she doesn't know how powerful she feels, just hearing the word 'extraordinary' is enough to make her excited.