Sun Zhi sent Lin Shuai back to Xianmiao Courtyard, and then drove the eagle back to the outer gate alone. Before leaving, Sun Zhi repeatedly told Lin Shuai to concentrate on cultivating the "Qi Induction Technique" in order to be promoted to the outer gate as soon as possible. Lin Shuai's chick nodded in agreement as if pecking rice.

Sending Sun Zhi away, Lin Shuai turned over and got on the bed, took out "Serial Three Styles", "Qi Induction Formula" and "Detailed Explanation of Spiritual Root" and put them in front of him.

"This "Serial Three Styles" is not in a hurry to practice first, "Qi Induction Technique" and "Detailed Explanation of Spiritual Root" are the major events related to the cultivation of immortals in the future. ”

Lin Shuai first opened the bamboo slip of "Detailed Explanation of Spiritual Roots", "Heaven and earth have spirits, roots are the foundation, and yin and yang create the bottom." The spiritual root is to the monks, like the foundation of the great building, the bottom of the river. If the base is empty, the city is short, and if the bottom is shallow, there is no surplus. ”

"The first sentence of this detailed explanation points out the importance of this spiritual root, and it seems that I want to look at it carefully. ”

Lin Shuai learned from the detailed explanation of the spiritual root that this spiritual root is the bridge between the cultivator and the spiritual energy between heaven and earth, if a person wants to cultivate the truth, he must first have the spiritual root, and then comprehend the spiritual energy to awaken the spiritual root, and the attributes and quantity of the spiritual root are related to the achievement of the cultivation and the attributes of the exercises in the future. First of all, the attributes of this spiritual root are divided into five basic attributes: metal, wood, water, fire, and earth, and there are many attributes of the spiritual root mutated into a spiritual root of the mutated spiritual root, such as ice, wind, thunder, darkness and other attributes of the spiritual root.

The number of spiritual roots of a person who cultivates the truth is related to the speed of cultivation and the achievement of cultivation, and the book says that the number of spiritual roots possessed by a person who cultivates the truth is mostly one, two, three, and four. People who have a single spiritual root are born cultivation geniuses, they only have one spiritual root and one attribute, their spiritual roots are extremely strong, the thicker the spiritual roots, the better the effect of absorbing spiritual energy, and its cultivation speed is a hundred times that of other miscellaneous spiritual roots, and the attack effect of the exercises is far stronger than that of other people with multiple spiritual roots, and the single spiritual root is also known as the heavenly spiritual root, and there is almost no bottleneck in the Yuan infant period, and it is a genius without one in ten thousand.

The second is the double spirit root, the double spirit root is that the cultivator has two spirit roots, because there are two spirit roots, the cultivators of the two spirit roots also have two attributes, but the size of these two spirit roots is not the same, and one of them is very stout. In order to cultivate speed, cultivators of the Twin Spirit Roots will choose one of the relatively thick attribute Spirit Roots to cultivate. Dual Spirit Root cultivators have slightly weaker cultivation speed and attack effect than single Spirit Root cultivators, and people call it Earth Spirit Root. Although there is one more Earth Spirit Root than the Heavenly Spirit Root, it is also rare, and it is also a cultivation genius.

Again, the cultivators of the three spirit roots and the four spirit roots are also known as the Xuan Ling Root and the Yellow Spirit Root, because the spirit root is mottled and the attributes are messy, and its cultivation speed and the attack effect of the exercises are far weaker than the Heavenly Spirit Root and the Earth Spirit Root, and these two kinds of cultivators are the most common. The cultivation speed is slow and there are many bottlenecks, so that most of the cultivators of these two kinds are stuck in the Jindan stage. Unless there is a big opportunity, you can't break through the yuan baby and step into the top.

Finally, the "Detailed Explanation of Spiritual Roots" also mentions a kind of spiritual root, called the waste spiritual root, the waste spiritual root is a monk who has five spiritual roots, because it has five spiritual roots, and the size of each spiritual root is the same, which makes the person who has a spiritual root unable to choose any spiritual root as the main spiritual root, and this kind of all-attribute spiritual root cultivation is so slow. It is the same spiritual root that is unique in ten thousand, compared with the heavenly spiritual root, it is really a heaven and an underground, it is really a waste material that is one in ten thousand, the spiritual root is messy and the spiritual energy is mottled, so I have to stop practicing qi, and there is no hope of building a foundation.

"It seems that this spiritual root is really extremely important to the monk, wait for me to awaken the spiritual root to see my qualifications. ”

Lin Shuai spread out the "Qi Induction Formula": "Heaven and earth have spirits, induce spirits to fill the body, melt and cast mortal fetus, and obtain the creation of heaven and earth." ”

The first step of breath induction: "Concentrate and calm the qi, suck the dantian fetus, and meditate into concentration." ”

"It turns out that what the teaching said is right, if you want to practice qi, you must first learn to suck the dantian fetus, and meditate into concentration. After a year of adaptation, my dantian breathing has become very proficient, even if I usually walk around, I can luck the dantian, my first step should be no problem. Lin Shuai secretly rejoiced after reading the first step of breath induction, and his regular meditation and breathing for a year were finally not in vain.

The second step of qi induction: "Recognize and collect mud pills to feel the aura." "Auspicious explanation: The consciousness is concentrated in the Mud Pill Palace, and the aura that fills the heaven and earth is perceived.

The third step of qi induction: "Qi walks the mud pill, crosses the magpie bridge, and returns to the dantian qi sea through the middle of the body." "Detailed explanation: The Mud Pill Palace slowly absorbs the aura, from top to bottom, leading the aura from the Mud Pill Palace, walking through the Queqiao Jizhong Acupoint of the human body, until the Dantian Qi Sea.

The fourth part of the qi induction: "Zhou sense aura, from the tail lube, from the back up, through the spine, jade pillow, to Baihui, has become Zhou Tian." Zhou Tiancheng is born. "Detailed explanation: The body is surrounded by the adaptation of aura, from the bottom to the top, from the tail to absorb the aura, through the back of the spine, to the jade pillow acupoint and finally to the Baihui acupoint, and the third part forms a Zhoutian cycle. The aura is formed every day, the spiritual root is passively awakened, and the mortal fetus enters the stage of cultivation.

"I didn't expect that the Qi training period would enter like this, and I had only reached the first step of practice, and it seemed that I had to carry out the second step first, the perception of Reiki. Before we can move on to the third and fourth steps, let me feel it first. ”

Lin Shuai crossed his legs on the bed and began to meditate, his mind gradually calmed down, and he began to concentrate his consciousness in the Mud Pill Palace to comprehend the surrounding aura, and the Mud Pill Palace began to be dim, and he couldn't feel anything. After an hour, there was still no result. "It seems that this perception of aura, like dantian breathing, needs to be slowly adapted, and cannot be forced. ”

When it was almost time, Lin Shuai put on the parchment scroll of "Serial Three Styles" given by Sun Zhi and walked towards the lecture hall. "Qi Induction Formula" is not in a hurry, but this "Serial Three Styles" can be studied and studied in the exercise class.

An hour of text study was boring, and Lin Shuai took advantage of the gap to secretly watch "Serial Three Styles" The three moves of the serial three styles were already memorized, so he waited for Shen Shi to go to the arena to practice slowly.

In the arena, Lin Shuai took a broad-backed knife alone, found a corner and began to practice the first style of "Serial Three Styles" "chasing the stars and catching the moon".

"Chasing the stars and chasing the moon" is a simple attack move, which requires a quick sword, the first is fast, and the slash is powerful.

Lin Shuai faced the stake, constantly cutting with a knife, the knife came out quickly and it was easy, but this followed by the cutting, just couldn't use force, a knife down the stake was just cut off a thin layer of skin, if it was standing and slashing directly, Lin Shuai was sure that he could go two inches deep with a knife, but with this "chasing the stars and the moon", don't say anything two inches, it is difficult to say an inch.

Out of the knife, flower cutting, chopping! Out of the knife, flower cutting, chopping! Dozens of times down, the wooden stake was sharpened into a spire by Lin Shuai. Cut one and replace the next stake, constantly repeating the move of "chasing the stars and chasing the moon", because Lin Shuai was practicing knives in the corner, people didn't find anything unusual at first. After a long time, one after another pointed stakes appeared in the corners. The on-duty teacher noticed something unusual.

A man with a thin waist and broad shoulders and bulging muscles all over his body was on duty to teach him, and slowly walked towards Lin Shuai, "The moves are exquisite, more than fast, and not enough powerful." ”

Lin Shuai heard the evaluation of the teacher and stopped the knife move in his hand. "I have seen the teachings, and the disciples have practiced a hundred times and have not been able to follow the rules, and they have also asked for advice and practice. ”

"The swordsman I have seen in my life are fast and fast, but the heart is as calm as water. Although you are swift with your sword, but your mind is calm and disturbed, not so much as the swiftness of your sword, but your own swiftness. Your mind has been controlled by the knife, and if your mind is chaotic, your moves are weak, the knife is just a weapon in your hand, and your mentality is controlled by the weapon, so who is the weapon?"

"A knife is just a weapon...... Thanks to the teaching, although the disciples do not know the subtlety, they will understand it with their hearts. ”

"Haha, you might as well try to relax your mind first, and then practice the knife. ”

"Yes! ”

Lin Shuai stood with the knife in his arms, closed his eyes and concentrated, his dantian breathed, and his mind was steady, "The knife is just a weapon, the knife is just a weapon, and the knife is just a weapon......." Lin Shuai pondered for a moment, opened his eyes violently, took out the knife, and slashed!

"Boom......!" Lin Shuai was shocked, and the knife edge actually slashed into the stake an inch in response.

"Disciple, thank you for the guidance of the teaching, if it weren't for the guidance of the teaching, the disciple would still be disorganized and trapped by the knife. ”

The external martial arts teacher who was standing on the side was also shocked by Lin Shuai's performance, just a simple point that his progress was so rapid. "What a genius in the sword!"

If there is an experienced person standing next to him, he will definitely find that Lin Shuai has entered the first realm of swordsmen, "Knowing the Knife Realm", and the "Knowing the Knife Realm" is no longer an ordinary practitioner in the early stage, and the knife moves are already threatening, and he has achieved a small success!