On the deck of the flying boat of Fan's Commercial Bank, Wang Yuanze, Su Xiaolian and Fan Tong were sitting opposite each other drinking, but what was placed in front of them was not a coffee table, but a barbecue grill.

On the barbecue grill, a few thin slices of meat make a slight screak under the charcoal fire, and as drops of grease fall into the red charcoal fire, puffs of green smoke rise, and a rich smell of barbecue is emitted in the air.

Watching the meat slices begin to roll, Wang Yuanze picked up a few small bamboo tubes and shook some spices and salt on them, and then sprinkled a handful of chopped shallots.

Salt is ordinary salt, but spices are not ordinary spices.

The hundred-year-old first-order spiritual material Seven Stars with Moon Pepper.

A hundred-year-old first-order spiritual material hemp soul fruit.

A two-hundred-year-old second-order spiritual material, Trifolium Happygrass.

A two-hundred-year-old second-order spiritual material, Du Yuexiang.

These are all spiritual materials for refining medicine and alchemy, but now they have all turned into spices for barbecue.

Wang Yuanze's movements were slow and orderly, but Fan Tong couldn't help it for a long time, and directly grabbed a piece with his hand and stuffed it into his mouth.

"Delicious, delicious, so delicious, Fan has lived for more than twenty years and has never eaten such delicious barbecue!"

Fan Tong couldn't help but praise loudly while eating.

Wang Yuanze was also seduced by this strong fragrance, and his mouth was full of saliva, put down the bamboo tube and picked up a piece with his hand and stuffed it into his mouth, and suddenly a fragrance that made him fascinated exploded in his mouth, and there were wisps of vitality pouring into his stomach and intestines along his throat during chewing, and then turned into a stream of heat that rushed straight to his lungs, and finally merged into the eight veins of the Qi Jing and slowly merged into the sea of qi.

"Huh, I really can't imagine that the flesh vitality of the third-order demon beasts is so abundant, fortunately, Brother Wang reminds me, otherwise it would be a pity to sell those dirt buns and feed them to the spirit beasts!"

Fan Tong wiped the beads of sweat rolling down his forehead with his sleeve, and was very excited.

This is a third-order demon beast, the inner pill is comparable to the three-grade spirit pill, not to mention, this meat is also a rare thing, the vitality rich in it is extremely rich, and it is more fierce and domineering than the spirit tea.

Therefore, the two pieces of meat were in the stomach, and Wang Yuanze was also sweating profusely.

I only felt that the heat of the five internal organs and six organs was rolling, and the vitality of the eight veins of the Qi Sutra was surging, and I closed my eyes slightly and ran the Chong Xuan True Sutra, and these external vitality quickly remained in the sea of qi under the constraints of the essence seeds, and slowly calmed down and flowed.

And Su Xiaolian felt even more obvious, she had to meditate cross-legged for a long time to refine this vitality, and her delicate cheeks were crimson, and beads of sweat kept rolling down her cheeks.

To refine and refine qi, the first thing is to refine the innate yuan in the body into a essence seed, and then use the essence element as a medium to continuously absorb the external vitality through exercises, forming a sea of qi in the middle dantian.

The so-called sea of qi, as the name suggests, is the ocean of vitality.

When there is enough vitality in the sea of qi, the monk can use spells and control the magic weapon.

Therefore, in the Qi cultivation realm, the comparison is to see who has a larger sea of qi and more abundant vitality.

And the scale of the sea of qi is related to the strength of the innate essence essence, because the amount of vitality absorbed from the outside world is proportional to the size of the essence seed, not you can absorb as much as you want, just like a sponge absorbs water, there is a limit, the better the spiritual root, the larger the condensed essence seed, the larger the dantian can also expand, and the larger the scale of the sea of qi that can be formed in the end, the stronger the strength.

When all the Yuan Essence of the whole body is refined into a Essence Seed, this will complete the first step of refining and refining the Qi, and the Great Perfection of the Kaiyuan Realm.

The second step is to desperately absorb and accumulate the Yuan Qi, expand the Qi Sea, and cultivate until the Qi Sea can no longer absorb the excess Yuan Qi, which is the Great Perfection of the True Yuan Realm.

The third part is to practice Qi and Jie Dan, open up the Dan acupoint through exercises, slowly refine the vitality of the Qi Sea into the lower Dantian, and finally compress it all into a Qi Dan, which is commonly known as the Jin Dan, after completing this process, it is the Great Perfection of the Dan Yuan Realm.

Once the Danyuan is completed, you can start to open up the Purple Mansion in the Upper Dantian to impact the Qi refining god.

However, this step requires extremely strong Dan Qi support to succeed, and if the Dan Qi is completed but the Dan Qi is not enough, it will basically give up halfway.

Today, Wang Yuanze came back from the market, and Fan Tong was arranging to dispose of the spiritual materials that Fan's Commercial Bank had obtained from various places over the years, most of these spiritual materials were not valuable, but there were quite a few of them.

Fan Tong asked what to do with the meat and remaining fur of the hundreds of catties of snow demon bats.

Wang Yuanze didn't care, the fur is easy to say, the third-order materials will soon be snatched up when they are thrown on the market, but this large pile of meat is not easy to dispose of, and can only be sold to those who raise spirit beasts as feed, so Wang Yuanze went to the market to inquire, the purchase price is not high, and it is generally only one or two yuan stones a catty.

Therefore, Wang Yuanze doesn't plan to sell it, I'm afraid that there are only two of Nima's third-order demon beasts in the entire market, and they can't buy a thousand yuan stones together, and the price of this meat is too cheap, and before he hangs up, he will have more than 30 yuan for a pound of pork.

So Wang Yuanze decided to carry forward the traditional virtues of the Chinese nation and have a good meal to satisfy his cravings.

Originally, Wang Yuanze was just roasting it with the mentality of trying it out, because it is said that the meat of many demon beasts contains demon poison, and eating too much will damage the meridians.

But I didn't expect the taste of the meat of this snow demon bat to be so fragrant, and the effect of replenishing vitality was so good, two or three pieces of meat went down, Wang Yuanze actually felt that the vitality in his sea of qi had a basin-sized lump, which was much more than the amount absorbed by meditating every day on the way here.

Fan Tong felt the same, a few pieces of flesh felt that the sea of qi that had not expanded for a long time faintly showed signs of trembling.

"Hurry up, roast the meat again!"

This time, without waiting for Wang Yuanze to make a move, Fan Tong picked up a pair of chopsticks and took out a large piece of thinly cut meat from the wooden basin placed next to him and put it on the barbecue grill.

In the sound of puff and la, a stronger fragrance emanated, and the boatmen on the deck were all fascinated by their hands and feet, and they were eager to rush up and eat a few pieces to satisfy their hunger.

It's a pity that this is the meat of a third-order demon beast, and the vitality in it is highly poisonous to mortals.

One bite can be pierced by poisonous intestines, rotten and scattered.

The sun sets, and the sunset fills the sky.

The breeze is blowing, and the sky is high and wide.

The trading market in the distance was still boiling and bustling, and the immortals in the sky were constantly coming and going.

But Wang Yuanze and Fan Tong ignored it, eating meat and drinking freely, Su Xiaolian ate a lot more elegantly, but most of the time was spent meditating and refining, for her, this was an extremely rare opportunity.

"Goo Dong~" Wang Yuanze seemed to hear the sound of swallowing saliva coming from the Soul Devouring Bead.

"Hehe, don't you want to eat a few bites too?" Wang Yuanze couldn't help but laugh dryly.

"Damn, I haven't eaten barbecue in more than 2,000 years!" came the depressed voice of Wu Yanzi from the Soul Eater Bead.

"Hehe, seniors, don't be depressed, when your spirit recovers and reunites with your spirit body, you can eat the meat of any demon beast and spirit beast in the future!" Wang Yuanze hurriedly comforted.

"Well, that's easy!" Wuyazi sighed and fell silent.