In the following days, Gu Changan has been hiding in his house to practice.

The special posture recorded in Gu Changan's "Bull Running Forging Body Technique" takes about an hour to complete each set, but the exercise experience can only increase by 1 point.

At the end of the day, it can only grow by more than ten points at most, although it is slow, but Gu Changan is not in a hurry.

Although his time was pressing, the current situation of a martial arts hall made Gu Changan unable to leave at all.

Although the arrest of Zoroastrianism this time is useless with his cultivation, the meaning of staying here and leaving is completely different.

Leaving at this moment, although Niu Ruili won't say anything, it will inevitably make the other Hanging Mirror Division colleagues who are ambushed here leave him with the impression of being timid and afraid in his heart.

Therefore, in addition to cultivating these days, Gu Changan has been hanging around in the martial arts hall.

It's just that during this period of time, he always felt that someone was spying on him behind his back, and every time he wandered around the martial arts hall and met Li Daqiang, the other party's eyes would always make Gu Changan feel like his hair stood on end.

"Hoo ......"

On this day, Gu Changan finished a body exercise, and the prompt sound of the system sounded in his mind.

"You've completed a forging and your experience has increased a bit. ”

"Your Bull Running Forging Technique has been upgraded, and now it's level 2 for beginners. ”

Hearing this voice, Gu Changan showed a satisfied look on his face.

The hard work of many days was not in vain.

I wiped the sweat from my forehead and opened my personal information.

[Name]: Elite Hunter - Gu Chang'an

[Grade]: Upper grade

[Level]: Flesh Realm 1 heavy, 58/1000

[Attributes]: Qi and blood 16, mana 0, spirit 2

[Talent]: Adaptability (Farmer Race Talent)

[Martial Arts]: Sword Mastery (not upgradeable), Basic Bow Technique (slightly small to level 1), Thick Earth Body (Proficiency Level 6), Wind Knife (beginner level 3), Running Bull Forging Body Recipe "Beginner Level 2"

......

[Running Bull Forging Technique]: Beginner level 2.

Skill description: At the beginning of the establishment of the Great Yan Hanging Mirror Division, dozens of Grandmaster Realm powerhouses spent several years writing it, which is one of the best forging techniques in the Flesh Body Realm, ranking among the top grades of the Yellow Level. Cultivation can increase qi, blood, and resistance attributes.

......

According to Niu Ruili, the higher the level of the Running Bull Forging Body Technique, the less time it takes to cultivate each time, and the greater the increased physical fitness.

That's because practice makes perfect.

Now that Gu Changan has cultivated the exercises to the second level of beginner practice, although the attribute data has not increased, it can feel that his physical fitness has increased a little.

These increases are not enough for data to grow.

According to Niu Ruili's words, the 9 levels of the physical body realm generally lie in the power of nine thousand jun, and according to Gu Changan's observation of Niu Ruili and the qi and blood data of other martial arts apprentices in the martial arts hall, 1 point of qi and blood is roughly obtained, which is equivalent to the power of a hundred jun.

This is also the reason why after Gu Changan became a martial artist, he directly stepped into the first place in the physical realm.

With his current 16 points of qi and blood, it is equivalent to the strength of the mid-to-late stage of the first level of the flesh realm.

Coupled with the 100% attack power increased by Gu Changan's sword mastery, it is equivalent to 32 points of qi and blood.

Coupled with the increase in qi and blood of the Thick Earth Body and the Running Bull Forging Body Technique, his current real combat power can basically have the power to fight with the Flesh Body Realm 3.

Gu Changan is still very satisfied with this strength.

For an ordinary martial artist, it would take at least a few years to reach this strength, and he had only used it for less than a month!

Now just waiting for the matter of a martial arts hall to end, Gu Changan's follower Niu Ruili entered the Hanging Mirror Division, and that was when he advanced by leaps and bounds.

Turning off the information casually, feeling a little hungry in his stomach, Gu Changan planned to go out and find something to eat.

It happened that he hid some edamame tofu a few days ago, Gu Changan thought in his heart, and just fried the stinky tofu and ate it to improve the food.

Do what you think.

As soon as he thought of this, Gu Changan immediately ran to the kitchen and moved the firewood pot to the yard.

He planned to make stinky tofu in the dormitory area of the martial arts apprentice, after all, it was too smelly to make this thing, and he was afraid that he would faint in the room.

A large cauldron was set up directly in the square of the dormitory, and then a fire was lit, and oil was poured into the pot.

"Tons of tons of tons of tons of tons ~"

As the oil was poured into the pot, Gu Changan began to add firewood.

Some past martial arts apprentices saw that Gu Changan was actually burning the fire, and they were immediately a little curious, and couldn't help but come over and ask, "This senior brother, what are you doing?"

"Ready to make a meal!"

Gu Changan smiled mysteriously.

"Food?"

As soon as he heard these two words, the apprentice's eyes suddenly lit up: "Senior brother, what kind of food are you going to make, do you want me to help you add fuel to the fire?"

"That's okay, I'm sorry for you!"

"No trouble, no trouble! I just hope that the senior brother will make a delicious meal for me to taste!"

"Don't worry, it's ready later, I'll definitely give you a taste!"

Gu Changan said with a smile.

"Well, thank you, brother!"

The apprentice swallowed a mouthful of saliva and said quickly.

Then he was very active in helping Gu Changan add firewood.

In addition to adding to the fire, many martial arts apprentices saw the situation here, and came over curiously, and when they learned that Gu Changan was going to make food, they were immediately very interested, and they watched from the side.

Just finished a workout, just to see the excitement, if you really make a delicious food, just taste it.

That's what many people think.

Soon, the oil in the pot was already hot, and seeing this scene, Gu Changan hurriedly cut all the large pieces of edamame tofu that had been processed before into small pieces, and then poured them into one go.

Edamame tofu is exposed to heat, and it quickly turns black, and then ......

A foul smell suddenly spread.

The first to bear the brunt was the apprentice who was adding to the fire, only to see that his face changed instantly, and his originally ruddy cheeks directly turned into the color of pig liver: "Hold grass, what does this smell like? Why is it so stinky!"

"Is this food? Why does it stink?"

"It feels like!"

"I can't stand it!"

The faces of the onlookers of the martial arts hall apprentices also changed drastically.

They subconsciously covered their mouths and noses, and stayed away like snakes and scorpions.

When he looked at Gu Changan again, his face showed a look of horror: "Senior brother, you ...... You can't be cooking, are you?!"

"Gross!"

When did the little junior brother who added fire ever seen such a scene, under the invasion of this smell, he wanted to leave, so he stood up suddenly, but because he had been squatting before, he stood up suddenly, and his brain was instantly deprived of oxygen, and the smell rushed into his mind, which made his whole body suffocate.

Then he rolled his eyes and fainted with a pop!

Seeing this scene, the martial arts apprentices who were watching around exclaimed even more!

"Hold the grass!"

"There's still poison in this!"

"Come on, come on, someone's crazy! He actually cooked in public, and there was poison in the!"

......

......