Chapter 46, ask Hong Qigong for advice

After talking about the affairs of the palace, Hong Qigong asked: "Your kid is cultivating Quanzhen Internal Strength, Quanzhen Internal Strength is notoriously slow, why is the internal strength so deep now?" Li Shucheng was young, and his internal strength not only surpassed the three generations of Quanzhen, but even among the second generations, only Qiu Chuji could compare. How old is Qiu Chuji now, and how many years has he been cultivating!

"The juniors and Mingyue are also summarizing while cultivating. Li Shucheng said, "Speed up your cultivation little by little. ”

"How do you do that? Tell me about it. Hong Qigong was curious. Quanzhen internal strength is known as the authentic Xuanmen, four levels and eight stability, dilution and peace, the disadvantage is that the speed of cultivation is slow, if this problem can be solved, it is not an exaggeration to say that it is a peerless miracle.

"First of all, of course, eat well. Li Shucheng said with a smile, "Two people with similar qualifications, cultivating the same internal strength, one has a good life, and he can take some ginseng and deer antler velvet at every turn, and it is a problem for one to eat, who do you say has a fast cultivation speed?"

"Of course, the one who eats well is cultivating faster. Hong Qigong said. This person who rolls on the rivers and lakes knows that Shaolin Temple is a temple, and the monks in it have to eat vegetarians, but the warrior monks also eat meat.

"My family is not poor, especially after cooperating with you to run Nanyang. So of course we eat well, can we speed up our cultivation a little if we eat well?" Li Shucheng said with a smile, "Standing on the pile was originally a way for disciples who have just entered cultivation to regulate their body and mind and find their sense of qi. How can a beginner find a sense of qi by standing on a pile, because standing on a pile can speed up the extraction of the essence in the physical object and transform it into the vitality of the human body. Therefore, we insist on standing on the pile, and the speed of refining essence and transforming vitality will be accelerated, and of course our cultivation will be accelerated. However, there are also disadvantages, becoming a pot-bellied man, and the amount of food often doubles or even more than others. Of course, the better the food and the more essence it contains, the less amount of food is needed. ”

"Well, it's no wonder you're using the stump method. Hong Qigong thought about it and agreed with Li Shucheng's statement. It seems that people in the rivers and lakes, including themselves, ignore the importance of standing on the pile, thinking that it is just the easiest way to get started, nothing special.

Of course, this method also needs to be careful and cannot be used arbitrarily. People who don't eat well will insist on practicing in vain, and even if they use too much vitality, they will damage the foundation and the gains outweigh the losses. Li Shucheng said, "Many people in the rivers and lakes have lost the opportunity to go further because of excessive cultivation. "In addition to the people who specialize in foreign skills, most of the people in the rivers and lakes have very poor physical fitness, so they will become weak chickens after their internal strength is weak. If it were Li Shucheng, even if his internal strength was weak, he would be able to hold on for the same amount of time with his physical strength. For example, Li Shucheng and Lu Chengfeng fought, Lu Chengfeng's skills were deeper than Li Shucheng's, considering that Lu Chengfeng had broken his hamstrings, the fight should be a draw, but after fighting one or two hundred moves with all his might, Lu Chengfeng would be weak, and Li Shucheng could also rely on his physical strength to defeat Lu Chengfeng soon.

"You can find the magic of standing piles, you kid is really smart. Hong Qigong exclaimed, "Rong'er is also a smart person, but she doesn't concentrate on practicing martial arts, although she knows a lot of things, they are all superficial." If she could put her intelligence on martial arts, her martial arts would not be so bad. ”

"It doesn't have much to do with being smart, it's just luck. Li Shucheng said modestly, as for Huang Rong, Li Shucheng has nothing to say, she really doesn't pay much attention to martial arts, and she has never reached the top of her life, and then said, "There is something that bothers us now." "With Hong Qigong in front of him, how can you not ask him for advice.

"What's the problem?" Hong Qigong said, "Let's take a look, I have been practicing martial arts for so many years, maybe I can provide you with some experience." ”

"That's right, Seven Princes. We found that there is no way to exercise the internal organs on the rivers and lakes, so we want to summarize a set of exercise methods by ourselves. Li Shucheng smiled bitterly and continued, "Then we looked for the tiger to observe carefully, and then experimented and modified little by little, but it didn't have much effect for more than a year." ”

"Exercise the internal organs!" Hong Qigong was surprised, "You two actually have this idea!" "The cultivation of internal and external skills that people in the rivers and lakes pay attention to, like strengthening the internal organs, no one pays attention to them, even if the internal organs are strong and there is no industry, they will not be improved, they are all naturally enhanced with the deep internal strength, and no one has ever thought of using special methods to enhance the internal organs. Even Hong Qigong, who was already congenital, did not think about exercising his internal organs alone, but let his true qi nourish his whole body as before. It's just that after reaching the innate level, it can absorb the vitality that is free between heaven and earth, and the innate qi nourishes the body better, so the body is more energetic, and it is not worse than that of young people.

"Yes. Li Shucheng said, "People who study medicine know the importance of the five internal organs to the body, but because of their internal strength, people in the rivers and lakes often do not realize the importance of the internal organs, but ignore them." "Because Li Shucheng came from later generations, he knows better the importance of improving the quality of physical fitness, and the better the physical fitness, the longer he can live.

"How did you do that?" asked Hong Qigong curiously.

"Isn't the tiger the king of beasts, and when we look closely, we see that they always purr when they rest. After our research, we found that the snoring sound can vibrate the internal organs, so isn't it possible to exercise the internal organs? Li Shucheng said.

Hong Qigong imagined it in his mind and felt that what Li Shucheng said was good. "With the snoring sound of the tiger as a reference, it should be easy to summarize the method, how can it not have much effect?"

"Tigers and humans are not the same and cannot be copied. Li Shucheng shook his head and smiled bitterly, "So we have to experiment and modify little by little, and finally the sound can shake the internal organs." And everyone's physical fitness is different, so the way of vocalization, the volume and rhythm of the voice have to be tested little by little. If you don't pay attention to it, you can hurt your internal organs, which is dangerous. ”

"Well, you've thought it through. Hong Qigong said, "This will succeed sooner or later." ”

Li Shucheng said, "Because our skills are shallow and we can't do inward vision, we don't dare to make big changes." The younger generation will show you that your old man is a congenital person and can find out what is wrong. ”

After speaking, Li Shucheng began to demonstrate, lying sideways with his elbows bent, his body naturally bent, and a sound came out of his throat.

After Li Shucheng began to demonstrate, Hong Qigong carefully observed Li Shucheng's movements, "In this way, the sound can better affect the whole body." Hong Qigong thought.

Then observe the vocal pattern and rhythm of the vocalization. "Such a sound can be transmitted inward, so that it can vibrate the internal organs. Hong Qigong thought again. I feel that Li Shucheng and his research for more than a year have yielded a lot of results.

When Li Shucheng's demonstration ended, Hong Qigong sighed and said: "It is very rare for you to be able to do this step. If you want to go deeper, you really need to be able to look inward in order to find a more effective way. ”

After speaking, he started the experiment by himself, according to Li Shucheng's action just now, bent over, and then made a sound, changing the volume, length and interval of the sound little by little through internal vision, and soon entered the door.

Li Shucheng and Jiang Mingyue guarded Hong Qigong, and as time passed, Hong Qigong's voice became louder and louder, but he felt deeper and lower, but the rhythm became more and more fixed.

After more than an hour, Hong Qigong stopped the experiment and experienced it carefully, just for a while, he consumed a lot of innate true qi, and said: "I have found a method, and if you cultivate for a long time, the effect will definitely be good." I'm going to do it, and you have to memorize it. ”

Li Shucheng and Jiang Mingyue nodded, although the two of them had already memorized Hong Qigong when they were testing Hong Qigong just now, but they could compare whether there were any mistakes again.

Hong Qigong demonstrated it once, and after it was over, he asked, "Do you remember?"

The two nodded, and Hong Qigong saw that the two of them remembered, and said: "But you can't speak so loudly, it will hurt your internal organs, just use one-tenth of the internal force you can mobilize with all your strength to make a sound." ”

Seeing the two nodding, Hong Qigong sighed and said, "Actually, this method is still the best way to cultivate after being innate. If you can't see inward, it's very dangerous to cultivate. After opening up the second vein of Ren Du, although he was able to see inward, because the true qi could only come from food, he didn't last long. ”

"We'll be mindful and won't mess around to increase the effect. Li Shucheng said. Li Shucheng understands very well that if you mess around and inadvertently damage your organs, that's the trouble. Now as long as there is an effect, over time, the internal organs can be much stronger than people in the same realm.

Next, Hong Qigong explained the principles of martial arts to the two, along with the method of finding the trick of the entrance and the experience of breaking the trick of the entrance. He got the method of exercising his internal organs from the two of them, of course, as a senior master, he had to be rewarded, plus he admired Li Shucheng and Jiang Mingyue very much, the two young people had good qualifications, and they cultivated diligently, there were too few such young people. As for his own mastery of the Eighteen Palms of the Dragon, he already has a successor, and the dog-beating stick method is the martial arts of the beggar gang leader, and it is impossible to pass it on to outsiders, and the two of them themselves have already learned masterful martial arts, so there is no need to transfer his martial arts.

Li Shucheng invited Hong Qigong to his house as a guest, but Qigong was afraid of too many rules and did not go to Li Shucheng's house. Li Shucheng had no choice but to bring a table of good dishes from home, and then roasted something pheasant and beef, and Hong Qigong ate it and left.

Although Li Shucheng's food tasted good, it was much worse than the palace kitchen and Huang Rong, and it was impossible to lure Hong Qigong to stay with such a meal. However, Hong Qigong also gave a lot of advice, and left his own cultivation experience, and Li Shucheng did not have many regrets.

Both of them knew that the path ahead was clear, and all they had to do was to cultivate diligently. And Li Chen also thought clearly, the two of them are still young, and it is okay for the child to be later, and they are not mentioning the child's affairs, so the two can cultivate with peace of mind.