Song Yifei relied on the way of groping and recording at the same time, and recorded the words under the stone on his clothes.

After copying the text and confirming that there was no problem, Song Yifei put on his clothes close to his body and returned to his residence with a calm expression.

System!Narration!Adventure!

There were too many things that happened in the afternoon, and Song Yifei sat quietly for a long time before he repeatedly cleared his head.

He is a traverser, and he took the system with him when he crossed, and this afternoon he was by the frost-free pool, and because of the stone text, the system was activated.

Through the experience of playing games in his previous life, coupled with the encounter this afternoon, Song Yifei was basically able to deduce the function of this system.

When encountering an adventure scene, the system will automatically trigger and give a prompted narration.

"Looks like we'll have to go around in the future. ”

If it weren't for a whim this time, if you visited Wudang Mountain, I don't know when the system would be activated.

After his mind stabilized, Song Yifei walked around the courtyard.

After making sure that there were no boring people peeping, he went back to his room, took out the clothes with the words written on them, and pondered them.

"It seems to be part of a certain exercise. ”

"The opportunity of movement and stillness lies in yin and yang, and it always returns to the gods...... Qi sinks downwards and extends from the waist to the spine,...... This qi is also open from the bottom up...... To this status, call for Jiuyang, and hold a unit. ”

There are not many words, just chewing the words, which is a bit difficult to understand.

Fortunately, Song Yifei has also practiced martial arts for 21 years, and a famous disciple from a professional class, after a lot of effort, he finally understood the meaning thoroughly.

This is indeed part of a certain exercise, which talks about cultivating something called Purple Qi.

The main function of the purple qi is not to attack, but to wash the essence and cut the essence, consolidate the foundation and cultivate the yuan, to put it bluntly, it is to help the cultivator lay the foundation.

Although Song Yifei has not yet tried to cultivate, just by looking at the text introduction, he feels that it is broad and profound, and the mystery is endless.

What makes Song Yifei feel even more incredible is that the words in the exercises are very similar to the content of "Wudang Jiuyang Gong".

And this similarity is where "Wudang Jiuyang Gong" is different from the basic internal strength.

"Legend has it that "Wudang Jiuyang Gong" was founded by the ancestor with reference to "Jiuyang Shengong", and this exercise is a part of Jiuyang Shengong?!!!"

This conjecture startled Song Yifei.

The prestige of "Jiuyang Divine Skill" is only known to those who have really been in this world, how terrifying it is.

It's completely mythologized!

If this exercise is really a remnant of the Jiuyang Divine Skill, as long as the news leaks, he won't want to see the sun tomorrow.

The entire Wudang Sect may encounter annihilation.

Zhang Xingchuan's deeds of participating in Jiuyang's divine skills were also spread many years after his death.

It was because of this rumor that the Wudang faction had several crises of annihilation.

Anything that involves kung fu such as "Jiuyang Divine Skill" and "Nine Yin True Scripture" may set off a bloody storm on the rivers and lakes.

Regardless of whether the speculation is true or not, anyway, if Song Yifei is killed, he will not tell the matter of the exercises.

In the following time, Song Yifei did not start cultivating immediately, but concentrated on reciting the exercises.

After remembering it in his heart and reciting it backwards, the clothes that recorded the fragments of the exercises were burned by him.

......

The next day, Song Yifei still got up early as usual and went to the practice ground to teach the new disciples to practice.

"Dumb Song, won't you teach us Mianzhang again today, right?"

Among the new disciples, the young man who was more active patted Song Yifei on the shoulder and said.

Since Song Yifei was silent every time he taught them to practice, this group of new disciples gave him a dumb Song.

"If you can practice Mianzhang to the level of supernatural mastery, it will be helpful for cultivating other kung fu of the Wudang Sect. ”

Song Yifei didn't have the same knowledge as a child, so he explained to him with a smile.

The essence of the cotton palm is the combination of rigidity and softness, rigidity with softness, softness with rigidity, and rigidity and softness. Although the power is average, it is very in line with the Tai Chi way in the Wudang School of Kung Fu.

"Don't be kidding, you've been practicing for more than 20 years, and you've not reached it. ”

The boy gave a look of disdain.

Song Yifei was about to explain, but another young man who was said to have something to do with the elders in the sect said with a smile: "Shaoping, you forgot! Stupid Song Ke is an immortal palace, a well-known talent rubbish, even if he cultivates for a hundred years, it is impossible to cultivate Mianzhang to the level of supernatural perfection!"

The boy turned to the other teenagers and shouted, "Did you say that?"

"Yes, yes, Brother Hao is right!"

"Haha! You think I thought the name of the stupid Song was my imagination!"

"Silly Song, if I were you, you would have jumped into the river!haha!"

Song Yifei wanted to slap this group of imps who didn't know the height of the sky, the etiquette, and the uneducated to death!

But he didn't do that, and he was usually used to dealing with bear children.

In the future, someone will naturally teach them to be human beings, and I only hope that you will live for two more years.

"Practice!"

Song Yifei's face remained unchanged, and while he was practicing by himself, he was secretly figuring out the content of "Purple Qi Chapter".

Cultivating internal strength is such a thing, you must not be in a hurry, there is a lesson from the original owner, and Song Yifei is even more cautious.

He didn't want to just see the hope of rising, just because of the practice of going mad and dying.

When the teenagers saw that Song Yifei was not angry, they became more and more arrogant. Many people simply don't practice, run back to sleep, and don't take Song Yifei in their eyes at all.

......

Three days passed in a blink of an eye, and after Song Yifei figured out the exercises thoroughly and felt that he was foolproof, he officially began to practice.

Closing his eyes, translucent meridians appeared in his senses.

According to the method of "Purple Qi Chapter", Song Yifei began to carry out the Great Zhou Tian transportation, and when it was in the initial operation, there was no abnormality except that it felt difficult and obscure.

After repeating this for nine times, a warm breath suddenly fell from the sky, muscles, pores, and bones, like pouring nectar, and the dantian that was originally hovering with a faint white internal strength of "Wudang Jiuyang Gong" was surrounded by purple smoke clouds at this time, like the morning mist in the early morning sky.

There were all kinds of visions in his body, but Song Yifei did not stop the operation of the exercises, and he ran for nine hundred and eighty-one weeks in a row.

Then because he was too tired, he fell asleep groggily.

In the morning, Song Yifei was woken up by a foul smell.

"Sure enough, the first time it worked best!"

Looking at the thick dirt discharged from his body, Song Yifei looked happy, got up and went to the yard to rinse up.

After rinsing, Song Yifei felt comfortable, and even his pores were lightened by three points.

"The skin has become a lot whiter, but fortunately it is not particularly noticeable, and no one should notice. The increase in physical fitness in all aspects is also not too obvious, but it is already terrifying to be able to feel the change. ”

He has practiced "Wudang Jiuyang Gong" for so many years, except for the feeling when the third layer breaks through the fourth layer, he usually doesn't feel the improvement of physical fitness at all.

After only one day of cultivation, Song Yifei felt that his strength had increased by at least half a percent.

Half of the strength is a lot, and the master duel, every penny is a huge gap.

Today's Song Yifei is enough to defeat himself who didn't cultivate the "Purple Qi Chapter" yesterday within ten moves.

After cultivating for seven days in a row, the effect of "Purple Qi Chapter" to wash the essence and cut the essence was slowed down.

In seven days, Song Yifei's physical fitness has improved by at least three percent, which is comparable to the transformation from small internal strength to internal strength.

The improvement of 30% may not seem like much, but it is enough to form a crushing advantage.

Song Yifei seven days ago couldn't even catch the current Song Yifei's move.

This feeling of rapid improvement in strength made Song Yifei obsessed, and he couldn't wait to cultivate forever.

"No wonder someone can retreat in the deep mountains and old forests for ten years, this thing is really a bit of a top!"

Song Yifei sighed silently in his heart.

"I'm going to have a competition tomorrow! Break through Jiuyang Gong today, so as not to have an accident!"

In fact, on the third day of cultivation in the "Purple Qi Chapter", Song Yifei felt the loosening of the bottleneck, and it was only because of the lesson of the original master's blood that he did not dare to break through, and it has been delayed until today.

Hold your breath and close your eyes!

There are only a few stars in Wudang at night, and there are only faint insects in the quiet courtyard.