What the heck?

Walking for another hour, are you going to cripple them?

Instructor, human nature is good, and there is a trace of kindness to them!

Keep a certain spacing between each step, have a neatness, and have a cohesive connection, and can't make mistakes!

Oh Maiga, they are people, not immortals, they can't do it!

I was so tired that I couldn't breathe, so I wanted to go back to my bedroom to sleep.

"Don't speak, walk quietly and quietly, I'm staring at the back, if anyone dares to deliberately make trouble, take it out to practice, I have to see whether face is important or persistence is important!"

Woooooo

The instructor bullied them again?

It's going to be a dead life!

One by one, they had a bitter face, dared to be angry but didn't dare to speak, and took steps with their breath.

An hour is an hour, isn't it a bar, okay, they can!

One by one, they put on a majestic posture and walked on the playground over and over again with neat steps.

The sun suspended overhead changes from the size of a wooden basin to the size of a plate, the color changes from orange to bright red, and the light pouring from the nine layers of heaven is warm and charming!

The cold and biting wind seemed to bow down under Sister Sun's pomegranate skirt, gently sucking her cheeks and slipping away shyly.

The number of soldiers who had gathered on the playground for exercise increased one after another, and they seemed to become the focus of the crowd as they walked the march, and eyes from all directions converged on them.

Tired!

There is one word lingering in everyone's hearts, tired, but they have to insist on it because of the military order.

Some sports do not take time and physical effort in the short term, but long-term operation is not only time-consuming and labor-intensive, but also particularly mentally draining!

"Stop, it's time to warm up, rest on the spot for ten minutes, drink water and go to the toilet quickly, and don't delay the next training project. ”

Tan Chen glanced at the pocket watch hanging on his chest, and said to the soldiers who persevered in their steps.

In moderation, there is a morning to train them, not to mention that the game's levels have to be passed layer by layer to be interesting!

There was a wicked smile in his eyes, staring intently at the scattered team members, Tan Chen reached out and touched the brim of his hat.

"Yaoyao, what did the instructor say? I seem to have temporary tinnitus, and I don't hear very clearly!"

What is the warm-up time?

Warm up!

If this is just a simple warm-up, wouldn't it cost them their lives to wait for the real training?

"Qianqian, you heard it right, the military step just now was just a warm-up, and you only have ten minutes now, oh no, it's nine minutes to drink water and rest to go to the toilet, please arrange it reasonably. ”

"Where are you going?"

The spirit was hit again, Yu Qian stared at Yue Shengyao with dull eyes, and when she saw her turn away, she hurriedly grabbed the corner of her clothes.

Why did she go?

"Dear, there are still eight minutes left, I have to go to the bathroom!"

With a snap, he slapped on the back of Qian's hand, and Yuesheng Yao replied word by word.

Isn't it stupid, time is pressing, and you don't hurry up to solve the physiological problem.

The instructor should fix them to death again, and now don't clean up and wait for the instructor to clean up!

"Oh, you wait for me, I'll go with you. ”

"Hurry up!"

"Okay, don't worry, you have time!"

Yu Qian hurriedly followed behind Yue Shengyao, wiped the sweat on her forehead, and comforted her gently.

Time slipped by, and the sun moved in a central direction from the southeast.

The snow piled up on the grass melted imperceptibly, fluffy and soft, and no longer had the hardness of the morning.

The cold was softened by the warm light, and the number of soldiers training in the playground slowly increased.

"The left foot is withdrawn, the right foot is still in place, the back is straight, the neck is raised, the right arm is placed on the knee of the right leg, without a little bending, the left arm is placed on the knee of the left leg, facing forward, the eyes are fixed on the bull's-eye, and the mind is united to count the silver needles hanging on the bamboo pole in the front section. ”

"There will be a rotation every thirty seconds, and after five minutes you will need to report the total number of silver needles present. ”

"Endurance, eyesight and perseverance are trained together, I hope you will cherish this opportunity!"

Tan Chen faced the fifteen team members with a serious face, and his voice was like a thunderous bell sharpening them.

The right hand secretly touched the middle finger bone, the hard bone knocked against the finger tip, and a little smile lingered in the mysterious eyes.

There are many kinds of training methods, not only intense exercise, but also slow-paced sports training can sharpen character.

"All of them, all of them are in place, squat!"

Tan Chen mobilized the bamboo pole, placed the silver needle in a conspicuous position, held the pocket watch in his hand, and waited for the long second hand to point to the starting point, and shouted loudly.

Oh my boy, how do you get this?

Yu Qian stared at the silver needle that seemed to not exist a few meters away with a sad face, only to feel that her eyes were almost blind.

Thin and small, short and white, what does she think?

The more I looked at it, the more sad I became, and the fingers on the knee of my right leg couldn't help but beat.

Yu Qian, shaking her right hand, punished once. ”

Punish?

What punishment?

My mind was crowded with the word punishment, but I couldn't move my body because of the military order, and my heart was full of question marks.

How is it punished?

"Hah!"

It's so cold, hiss, is this going to freeze her?

The sudden cold water poured on the shoes, and the cold touch was transmitted from the bottom to the top, and the thin body couldn't help but tremble.

The instructor is so ruthless!

Yu Guang caught a glimpse of Yu Qian's miserable appearance, and Yuesheng Yao closed her eyes in distress and mourned for her.

A quiet way of training is a major ordeal for someone with active disease!

I hope she will be a little stronger, endure the past, and never make any more mistakes.

Woohoo, the right leg seems to be numb!

The snow-white teeth bit on the red lips, and the lip prints were deep and deep, and it seemed that the blood could be faintly seen infecting them.

Soreness and swelling, there is an indescribable taste lingering in the heart, the palm is tightly attached to the knee, if someone observes closely, you will find that the palm is not fluttering down on the knee, but tightly attached to the knee, its own force that cannot be pulled.

I can't bear it!

She couldn't stand it anymore, there seemed to be a white mist floating in front of her, and the silver needles were looming, as if they were covered by the white mist, and if she wanted to discover the essence of it, she had to brush away the mist in front of her.

Blinking his dry eyes, muddy tears flowed down from the corners of his eyes, hot tears sticking to his fair and tender skin.

Just!

Can't admit defeat, persistence, persistence is victory!

Cheering himself up in the depths of his heart, Yuesheng Yao tried to open his eyes wide, and looked at the silver needle hanging under the bamboo pole with burning eyes.

"One... 2. ......"

"It's time, stand up!"

Hey, her legs!

Staggered up from the ground, steadied his staggered body, licked his back molars and complained.

The instructor is really ruthless, why can't he get along with their legs?

"Tell me how many silver needles you saw?"

“。。。 ”

The soreness in my legs occupied my whole mind, and I didn't pay much attention to it, as if it was much?

Twenty or thirty?

The pain nerve in the leg is transmitted to the cranial nerve through the Taiyin meridian, and the circulatory system opens the sharing mode, and Yue Shengyao frowns in pain.

Forget, it's hard!

Glancing at Tan Chen cautiously, just in time to meet his gaze, Yuesheng Yao hurriedly avoided it.

How much?

"Yuesheng Yao, out of the ranks, tell me how many you have counted?"

What did she say?

If a person is unlucky, he will have cold teeth when he drinks cold water, not to mention that the instructor is also specially provoking trouble!

Or, she learns to be smart and pretends to be a relapse of sequelae?

"I ......"

"Oops!"

Controlling the body mechanism, his face was as pale as paper, his lips were bloodless, Yuesheng Yao bent down precariously, and pressed his hand on his abdomen with a painful expression.

"Yuesheng Yao, what's wrong with you?"

vertex