Wei Shu believes that his challenge at the door of the library must have made the school pay attention to him, and as long as he keeps winning, he will definitely make the school pay more attention to him, and his safety will be guaranteed.

And if you want to win the next challenge, the most important thing is to improve your strength. If you want to improve your strength, you must either break through the realm or learn a powerful martial art, however, Wei Shu has also found another way, and that is to update your software.

Although the exercise he practiced was the "Confidence Formula", there was no specific vitality operation method in the self-confidence method, it was more like an auxiliary method, and the vitality operation method that Wei Shu wanted to be in was still the "Returning to the Yuan Jue", which was incompatible with himself because it was too serious.

Using "Confidence Formula" to drive the cultivation of "Guiyuan Jue" is like a god with a pit, although because of the magic of "Confidence Formula", Wei Shu's cultivation speed is not slow, but he is not satisfied.

Therefore, when Wei Shu was in Wendao Pavilion, he specially selected a piece of Chen with 100% power, extremely fast cultivation speed, and knew the extraordinary exercise method as soon as he heard the name - "Qigong • Qi Nourishing Chapter".

In the Kyushu Continent, martial artists can be roughly divided into two categories according to the age of cultivation, and Wei Shu refers to them as "stupid birds fly first" and "big weapons are formed later" respectively.

The late formation of the Great Instrument refers to the martial artists who began formal cultivation at the age of fifteen in high school, most of them are from large families or wealthy families, and from the age of six they have used various heavenly and earthly treasures to nourish the meridians of the body.

By the age of fifteen, the child's meridians have fully grown, and because of the long-term nourishment of heavenly and earthly treasures, their physical bodies are strong and their meridians are tough, and they can directly start to practice some high-level exercises, often making rapid progress.

The stupid bird first flight type refers to a martial artist who has been formally cultivating since he was six years old. When the child is six years old, the meridians in the body are initially formed, and they can practice some gentle exercises, although the cultivation speed is slow, but they have the advantage of nine years in advance.

Most of these martial artists are from poor backgrounds, or have poor congenital roots and bones, and can only rely on the Heaven and Earth Yuan Temperature to nourish their bodies in advance, and they all practice the "Returning to the Yuan Jue" or similar mild exercises.

The exercises are mild, which often means that the cultivation speed is slow, and most of the stupid bird first-flying type martial artists have not been able to break through the Guiyuan Yizhong and become official martial artists even after nine years of cultivation, but they have been left far behind by the martial artists who have formed late.

However, this kind of martial artist is not completely hopeless, and it is not for nothing that the stupid bird flies first and has always left behind those late-blooming geniuses, because a gentle exercise like "Returning to the Yuan Jue" also has the advantage that it is very simple to transfer to other exercises.

It is not easy to change most of the exercises, and if you want to transfer safely, in addition to having a high degree of similarity between the two exercises, it is also best to transfer to an advanced level, rather than to transfer at the same level.

Advanced cultivation is to transfer to the new exercises of that realm when you are promoted to a big realm, so that the "head affects the buttocks", and the lower realm parts are also transformed in one breath, which is the safest and most efficient.

If you transfer cultivation at the same level, it is easy to have problems, and if the running routes of the old and new exercises are not properly connected, the meridians will be completely destroyed, and the body will be wiped out.

The "Guiyuan Jue" has no such scruples at all, the "Guiyuan Jue" itself is very gentle, and the compatibility with other exercises is very high, and it can be transferred at the same level at any time, safe and without toxic side effects.

Therefore, even if Wei Shu did not break through the realm at this time, he could rest assured that he could transfer to a faster and better practice "Qigong • Qi Nourishing Chapter".

"Qigong • Qi Cultivation Chapter" is an exercise that Wei Shu brought out from the Wendao Pavilion, and the moment he walked out of the Wendao Pavilion, it turned into a memory and imprinted it in his mind.

Even now, Wei Shu's head aches faintly when he recalls the contents of those books, but he insists on reading the memories of "Qigong • Qi Nourishing Chapter" in his mind.

According to the book, the cultivation of martial artists is actually a process of simplifying the complex, the martial artist absorbs the vitality of heaven and earth into the body refining, refining the word "heaven and earth", leaving only the pure vitality, and the martial artist relies on the vitality to strengthen the body and improve the cultivation.

However, for countless years, the warriors have only achieved the extent of simplifying the Heaven and Earth Yuan Qi into the Yuan Qi, but they have no way to start with the deeper simplification.

And the author of this exercise, inspired by an ancient book handed down by his ancestors from hundreds of thousands of years ago, created an exercise that further transforms the vitality.

He divided the Yuan Qi into "Yuan" and "Qi", the "Yuan" is the spirit of all beings, and the "Qi" is the foundation of all things. Therefore, the vitality is actually based on qi, and to simplify the vitality, it is necessary to "nourish the qi".

Next, it is the most important cultivation method that Wei Shu is most concerned about. The so-called avenue is simple, such an epoch-making exercise, and the cultivation method is also very simple - one word, enlightenment!

Feel the heaven and earth, feel the nature, feel your own body, feel the existence of "qi", and the mind is accessible, then the sense of qi is self-generated. To put it bluntly, it depends on imagination, as long as you imagine that you can do qigong, then you really can.

This made Wei Shu can't help but think of those qigong masters in his previous life, maybe they are not really liars, they are just a "reliable" golden finger like their own system.

"The world laughs at me for being crazy, and I laugh at the world for not being able to see through it. It seems that I have been wrong to blame you, but I didn't expect that I would also become a qigong master one day, and I don't know if I will be regarded as a liar if I go on the show in the future. ”

Wei Shu muttered to himself, then gathered his mind, and began to comprehend heaven and earth and nature as the cheats said.

"Well, heaven and earth, heaven and earth, heaven and earth are all free qi, qi is everywhere, vitality, air, these are all qi, but according to the book, these are just derivatives of qi, real qi, formless and phaseless, only a beautiful boy with a pure mind like me can understand. ”

"Okay, heaven and earth are finished, the next thing is nature, nature, uh, how to feel nature?"

"Qi, imagine that this apple is actually composed of qi, the high-density qi condenses together to form an entity, and now what I have in my hand is not an apple, but a mass of qi, and they flow into my body along my palm, OK, the perception is naturally completed. ”

"The last step is to perceive the qi in my body, imagine that they are permeating my body, flowing in my body, and the vitality is also a part of the qi, and the reason why they are not completely transformed into qi is because they flow in the wrong way, and they cannot flow in the way of the Guiyuan Jue, but in the way of qi. ”

Gradually, the operation mode of the vitality in Wei Shu's body changed, first starting from some small places, and then the changes gradually became larger, and the fluctuations of the vitality in his body gradually disappeared.

Finally, the flow of vitality in Wei Shu's body completed the last change, and it completely coincided with the flow of qi in his imagination, and when the two completely coincided, the vitality in Wei Shu's body also completely "disappeared".

Yes, at this moment, Wei Shu couldn't feel the slightest bit of vitality in his body at all, and it seemed that the cultivation of his whole body had dissipated in an instant, and he had become a complete ordinary person.

However, when Wei Shu sensed his body in the way of perceiving qi, he could feel the surging qi in the meridians of his inner body, and these qi were also growing rapidly while flowing, and after a while, Wei Shu's body shook, and at the same time, the vitality of the heaven and earth around his body surged, and he broke through.

"Hahaha, I succeeded, please call me Qigong Master Wei Shu in the future, hahahaha!" Wei Shu looked up to the sky and laughed.

Outside the door, the nurse who was about to push the door in saw this, silently closed the door again, and then fled as if flying.