"Young master, you eat more meat! I've lost weight from practice recently!"

With a sweet smile on her face, Wu Jiujiuqiao gently approached Song Yifei's side, like a caring little daughter-in-law, and kept putting vegetables into his bowl.

Regarding Wu Jiujiu's intimate behavior, Liu Qingciao, as his wife, did not react at all, eating food by herself, and sometimes giving Wu Jiujiu a chopstick.

On the other side, Ah Niu was even more bored and didn't bother with other things.

"Xiao Jiu, don't clip it! I can't finish eating!"

Song Yifei, who was thinking about the exercises, felt that he was just a god, and the dishes in the bowl were piled up.

"Oh!"

Hearing Song Yifei's voice, Wu Jiujiu hurriedly lowered his head, opened a little distance, and pulled his own food.

This is the tenth day of Song Yifei's return from Lingshou County, and the four of them have just changed places, bought a courtyard house, and settled down temporarily.

After ten days of cultivation, Song Yifei, who had taken a large amount of pills, had completely stored his internal strength and reached the peak of his internal strength.

Now just waiting to comprehend the "Heaven and Earth Yin and Yang Transformation Dafa", you can start to break through the realm of inner strength and perfection.

"Ah Niu, how are you doing?"

While Song Yifei spoke, he re-sandwiched the lotus root that Wu Jiujiu liked to eat.

It's already April, close to May, and a small amount of fresh lotus root has begun to hit the market.

Hearing Song Yifei's inquiry, Ah Niu put down the dishes and chopsticks, and said with some excitement: "The exercises that Senior Brother gave me are amazing! I feel that in two days, I will be able to break through to the great strength of the internal strength!"

"It's just an ordinary health preservation technique, the main thing is that you are about to break through, and with the help of pills, you have this effect. Song Yifei said casually.

can help break through the bottleneck, naturally it is not an ordinary health preservation exercise, but "Purple Qi Chapter", just to avoid Ah Niu's big mouth talking nonsense, Song Yifei gave him some pills and asked him to take them when he was cultivating, and he couldn't tell the effect of the exercises.

"Oh!

Ah Niu had no doubts about Song Yifei's words, and after finishing speaking, he continued to eat with his head bored.

In order to give the three of them more power to protect themselves, Song Yifei specially taught them the "Purple Qi Chapter".

Ah Niu and Liu Qingcicada both have a foundation in cultivation, and the "Purple Qi Chapter" is only a small method, and it is not difficult to learn.

Only Wu Jiujiu had never cultivated, and he needed Song Yifei's little bit of teaching, which cost him a lot of time.

"After the two of you break through, let's change to Luoxia Gong!"

"Luoxia Gong" is one of the martial arts cheats that Song Yifei brought out from the secret room, and it is a medium internal martial arts method.

In addition to the most precious "Luoxia Gong", there are also three high-grade martial arts, "Remnant Sun Sword Technique", "Eight Methods of Blood Knife", "Falling Leaves Returning to the Wind Palm", and the others are medium martial arts.

"Oh!"

Liu Qingcian replied noncommittally, she was not interested in practicing, only interested in wandering the rivers and lakes.

was locked up in the courtyard for more than ten days, and she was almost at the limit of her patience.

"I, I know, senior brother!" Ah Niu said after taking another bite of the fatty pork.

Seeing that the two agreed, Song Yifei didn't say much, and buried himself in eating for a while. It's just that his brows have been wrinkled together, so that Liu Qingcian inadvertently noticed it, and couldn't help but ask.

"Ah Fei, what's wrong with you?

Hearing Liu Qingciao's reminder, Wu Jiujiu also looked at Meimu.

"Nothing!

Song Yifei originally wanted to perfunctory the past, but after thinking about it, it was better to let the three of them help come up with ideas.

"What do you think is the way to create extreme yin and extreme yang sensations in your body?"

Liu Qingcian and Wu Jiujiu paused, not understanding the significance of Song Yifei's question. However, he still lowered his head and pondered for a while, and gave their respective answers.

"Cultivating Yin and Yang Attribute Exercises at the same time!"

"Find a big tub to sit in and put cold water on the one side and hot water on the other!"

Practicing at the same time is two exercises, and it feels like suicide.

If you put cold water and hot water at the same time, then in the middle, it doesn't just become lukewarm.

Song Yifei's answers were unreliable.

"Ah Niu, what do you think is the best way to use?"

"Isn't there a kind of Burning Yang Pill and a Cold Yin Pill in the pill that Senior Brother brought back!

Ah Niu looked strange, this question is not very simple!

At the same time as bringing out the pill from the underground secret room in Lingshou County, Song Yifei also brought a manual about the pill, and asked Ah Niu to help sort out the exercises a few days ago, and asked him to look through it.

As for Liu Qingcian and Wu Jiujiu, they didn't have much interest in pills and martial arts cheats, so they didn't read it.

"You two are not as good as Ah Niu!" Song Yifei said with a smile.

Liu Qingcicada pursed his lips and did not speak.

Wu Jiujiu smiled and didn't care.

After eating, the three of them went to work on their own things, while Song Yifei returned to the room, holding the porcelain bottle containing the Yanyang Pill and the Hanyin Pill, with a sad face.

Taking pills to cause extreme yin and yang, Song Yifei had already thought of it, but he couldn't pay attention to it for a while, and wanted to see if there was a better way.

But it's not a way to drag it out, he has memorized the "Heaven and Earth Yin and Yang Transformation Dafa", and the speed of enlightenment is slow, and if he wants to break through, he can only have an epiphany.

"It's a blessing or a curse, it's a curse that can't be avoided!

After hesitating for two days, after trying the two pills once, Song Yifei gritted his teeth and swallowed the two pills at the same time.

In order to avoid accidents, Song Yifei deliberately explained that the three of them should not disturb him for a day.

The effect of Yanyang Pill is actually used to help drive away cold poison, or yin and cold internal strength. Whether it is the Demon Dao or the Righteous Dao, there are people who practice Yin attribute exercises.

The characteristic of the Yin attribute exercise is that it uses the power of yin and femininity to hurt the enemy's heart. And like the erosion of the tarsal bones, it entangles the opponent for a long time, so that the enemy is tormented and slowly dies.

The most representative exercise is "Xuanming Divine Palm".

There are also some people who practice Yin attribute exercises, and they have a bad time practicing and leave a dark wound, and they also need the help of Yanyang Dan, so Yanyang Dan is still quite popular in the Demon Gate where there are many Yin and Soft exercises.

Most of the people who practice yang attribute exercises practice domineering external skills.

When fighting with people with yang attribute exercises, they will either die on the spot, or break their muscles and bones, and it is rare for yang qi to enter the body and need to be expelled with pills.

Therefore, the effect of the Cold Yin Pill is mainly used to assist in cultivation.

After taking the two pills, they began to emit yin and yang energy continuously, one hot and one cold, but there was no extreme cold and extreme heat.

The cold yin pill emitted a cold and cold aura, like a cold drink drunk in summer. The Yanyang Pill exudes a warm and warm breath, like a hot soup drunk in winter.

If you take one of the two pills alone, even if you don't absorb and refine them, your body will be uncomfortable for a while afterwards, after all, it is not a top-level divine pill.

But Song Yifei took both at the same time, and in order to get it in one step, he directly took three of each, and the abnormality began to happen immediately.

Instead of the fierce conflict as imagined, they neutralized each other and turned into gentle energy that nourishes the body.

"Holy!How is this different from the TV series!!"

Song Yifei looked confused.