Shen Yun's body suddenly rose with a gust of wind, the sleeves of his robe were flying, and the sound of hunting sounded.

As long as he is not both blind and deaf, he can realize the abnormality in him at this time. Luo Yan's eyes widened in astonishment, and he shouted softly: "My lord, you ......"

Right now, Shen Yun didn't have time to talk to him in detail, so he waved his hand quickly: "I'll go to the stone room inside, don't disturb me." ”

"Yes. Luo Yan hurriedly invited him back to the stone room and carefully closed the mechanism.

The stone wall slowly moved back into place.

Shen Yun glanced at the bedroom through the carved patterns of the large jade plate. Luo Yan didn't go back to the bed, but sat down behind the desk, took a book from the desk and read it. However, the unfocused eyes, and the book that he took upside down, all proved that he didn't know where to go at the moment.

His heart moved, and he looked at his heart again.

"Your Excellency is not wrong at all. Have the Immortal Mansion and the Immortal Mansion sheltered us all along? Hearing that the army of the Luosang tribe had come ashore, the eldest lord immediately fled. This is not his hometown, and there are no relatives of him, so naturally he will not care about the safety of our Baili City. Come to think of it, Xianting said that if it is ceded, it will be ceded, which is also what it means......"

Knowing that he had no other thoughts, Shen Yun put his mind at ease for the time being, sighed in his heart, took out the soundproof array as fast as he could, and laid it out in the stone room. Then, sit cross-legged on the ground, five hearts upward, hold your breath, and look inward for self-examination.

He knew he was about to break through. It's not the first time I've encountered such a situation, and I know how to deal with it. Therefore, in addition to joy, the heart is very calm.

First of all, he quickly checked the situation in the two veins of Dantian and Ren Du.

The aura in both places was unusually tame, and they both became violent. Whether it is the inner wall of the dantian or the inner wall of the meridians, wherever they collide, the skin and flesh are immediately rolled up, and the blood flows like an infusion.

This is also normal. According to the teacher's comment in the jade slip, it is called "no break, no stand".

It's just a little painful, but I can still bear it. Shen Yun just frowned and started the "Jade Washing Technique". Doing so can soothe the raging aura as quickly as possible, and at the same time, it can also reduce pain to a certain extent.

Two small weeks walked down, and the aura of the rampant was getting more and more. They hold up the two veins of dantian and Ren Du to the fullest. And, there is a growing momentum.

Shen Yun was also very confused now. Because there is no spiritual root in his dantian, it is also a gray-white mist generated after the five elements of spiritual energy and yin qi are fully mixed. This is not at all consistent with the situation mentioned by the patriarch in the jade slip. Therefore, he didn't know what kind of realm his cultivation was now. In this way, the promotion experience marked by the patriarch in the jade slip of the exercise does not seem to be useful at this time.

That's it. He gritted his teeth and said in his heart: I didn't have those jade slips from the old man of the ancestor before, and I didn't still succeed in breaking through and advancing to the next level? Besides, my breakthrough this time was also a matter of course, and it was not forced by external forces. Just go with the flow, as you did before.

Thinking about it like this, my heart is much calmer.

Because promotions often start in the dantian, he continued to operate his mind while keeping an eye on the dantian.

The globular gray-white mist had obviously been affected a lot, and at this moment, it was dripping and spun rapidly.

Shen Yun took a closer look. I couldn't help but gasp.

It turned out that the fog balloon was spinning so fast, not as he had imagined before, and it was collided by the rampaging Five Elements Spiritual Qi around it. In fact, these Five Elements Aura, which was on the verge of rage and had not yet gotten out of control, was released from it!

With each rotation of the mist balloon, it released a burst of pure Five Elements Aura. The latter was full of power, and as soon as it got out of the fog balloon, it rampaged through the dantian.

It should have a degree, and it won't release the Five Elements Spiritual Qi like this endlessly, right? Also, those yin and evil qi won't also come out...... Shen Yun looked at the huge fog mass, and his heart was quite bottomless.

However, after seeing the real situation clearly, he also knew what he was going to do - do his best to use his mental method and refine these violent Five Elements Aura.

He gathered his mind again and worked his mind as soon as possible.

No, but the effect is not very obvious.

Seeing the violent Five Elements Spiritual Qi gushing out of the mist air mass continuously, the dantian was stretched out more and more bulging. In less than half an hour, the dantian has been nearly doubled, and it has grown rapidly and significantly. The cold sweat on Shen Yun's back "brushed" down.

Don't panic, don't panic! Calm down! He quickly admonished himself in his heart, and at the same time tried his best to change his mind.

Another little Zhou Tian walked down. It can be said that this is the fastest running day of his Great Zhoutian. It took nearly 20% less time than usual. But to no avail.

At this time, "Washing the Jade Jue" is like an old cow pulling a broken car, and it can't be pulled.

In an instant, Shen Yun finally understood what the problem was - "Washing Jade Recipe" was no longer effective.

In other words, "Washing the Jade Recipe" no longer matches his current cultivation realm. He's going to have to get a new one.

First of all, now is the time to make a breakthrough, not the time to change the exercises, and more importantly, before hurrying, where to find a suitable exercise to deal with the emergency?

It's miserable. Shen Yun was already sweating profusely.

As soon as the mood changed, the situation in the dantian went straight down.

"Zila-", the inner wall of the red and purple dantian bloomed a fine crack of half an inch.

The pure, unrefined Five Elements Aura rushed out from within.

To add insult to injury. The dantian swelled in response!

The heaviness that suddenly tightened to the extreme made Shen Yun almost not spurt out a mouthful of old blood.

What are you panicking about? You can't panic! Reiki is not retrograde, and the worst has not yet happened. I'm sure we'll find a solution!

He took a deep breath, tried his best to suppress the fishy sweetness in his throat, and continued to run the "Jade Washing Technique" with all his might—although it was very weak, it still had a little effect, and it was better than doing nothing and letting it go.

At the same time, my mind was racing and I was thinking about how to deal with it.

At this moment, the meridians around him, except for the second vein of Ren Du, were quite calm and were not involved.

And the situation in the second vein of Ren Du is obviously not as critical as that of Dantian. The violent aura of the five elements converged into a surging river, driven by the mental method, constantly washing the inner wall of the meridians. The blood mist is misty and miserable.

Shen Yun was greatly inspired by this - if it is to control the flood, it is not a solution to divide the flood according to the situation. Can I learn from that too?

That's it anyway. Let's just kill a dead horse and become a live horse doctor.

Immediately gave up the exercises, forcibly wrapped the violent spiritual flow with his divine sense, and "dragged" it into a larger meridian next to the second vein of Rendu.

"Poof-" I felt that Ren Du's second pulse seemed to be deflated, and he instantly relaxed a little. He could even hear the sound of spiritual currents entering this meridian.

===Dividing line===

Thank you for the monthly and ticket of the book friend Sister Jieyu, thank you!