Now that you can practice the "Thirteen Styles of Body Refinement", it is undoubtedly good news!

Forging the body provides the most basic conditions for the body, and from then on, it began to embark on the road of self-cultivation. And refining the body is the second step of body cultivation!

The Thirteen Styles of Body Refining are divided into 13 stages: ox, snake, rabbit, horse, ape, elephant, turtle, wolf, bear, tiger, dragon, both rigid and soft, and rigid and soft.

The Tao is boundless, and you must start practicing from the first form!

In order to copy, Dao Wuya really found a second-order spirit cow, deliberately drove another second-order spirit beast to fight with it, and watched the spirit cow's fighting method during the battle.

Dao Wuyan is constantly imitating on the side: the old cow ploughs the land, and the horns of the cow hold up to the sky......

Three days later, the first form of the thirteen forms of refining the body was already quite proficient!

Dao Wuya also realized one thing, since ancient times, cultivation and body cultivation were considered two completely different cultivation methods, but in fact, cultivation and body cultivation could be carried out simultaneously. In addition, you can also use spiritual power to increase your attack power by using the body cultivation method!

After learning the first form of body refining, Dao Wuya found a spirit cow and fought with it, in the process, he did not use other spells, only used the first form to fight it!

Sure enough, Dao Wuya smiled slightly, he was still slightly inferior!

However, half a day later, he had already defeated the spirit cow with the spirit ox's moves!

The next day, Dao Wuya began to learn the second form of body refining, the spirit snake style!

The spirit snake is flexible and tactful, and it is slightly more difficult for body refining cultivators. After all, most of the hard exercises of physical cultivation only seek strength, and ignore the way of "softness"!

Dao Wuya secretly observed the movement, attack, and eating of the spirit snake, and constantly compared it with the spirit snake style, and gradually understood some key points.

When the snake catches its prey, it will first be rolled up, strangled to death, and then swallowed in one gulp. He saw the snake's soft, boneless torso speeding through the trees, hovering rapidly over the giant tree, and twisting himself into a twist.

At first, Dao Wuya felt extremely painful, but slowly his body gradually became more flexible, and he could complete the movements in the "Spirit Snake Style"!

A few days later, Dao Wuya was swept away by the spirit snake, the spirit snake was fiercely compressed and curled, and Dao Wuya also stretched with the spirit snake's movements, and the spirit snake fiddled with it for a whole half a day, and gave up this ration in a fit of anger!

As soon as the spirit snake left, a spirit deer broke in, rubbed the trail with its long horns, and seemed to say, "What is this?"

Dao Wuya's soft and boneless arm slowly rolled up, and the spirit deer fled quickly, but Dao Wuya had already rolled up the body of the spirit deer, and the spirit deer ran and suffocated!

The Spirit Snake Pose has been learned!

Dao Wuyan concocted the same method, using the spirit snake attack to "roll" several spirit beasts to death.

The third form of body refining: Spirit Rabbit style!

The so-called spirit rabbit style is to imitate the way of the spirit rabbit. As the saying goes: "Quiet as a virgin, moving as a rabbit!" The agility of the spirit rabbit is one of the keys to physical cultivation!

However, in order to find the spirit rabbit, it took several days to find the spirit rabbit.

......

In the end, it took Dao Wuya a month to learn the first ten forms of body refining!

Now, Dao Wuya's use of power is already very precise and full of skill, if he encounters a third-order spirit beast again, he can easily crush it with just his body cultivation skills!

But at this point, the road is about to stop!

Not to mention whether there is a spirit dragon in the immortal cultivation realm, even if it exists, I am afraid it is also a seventh-order spirit beast!

In the face of the "Hidden Dragon Style", "Sleeping Dragon Style", and "Kanglong Style" in the eleventh form of refining the body, Dao Wuwu can only choose to give up first.

As for the twelfth and thirteenth forms of body refining, it seems that they have pushed the body refining to a higher realm!

Refining the body pays attention to the way of rigidity and softness, so that the Tao Wuyi needs to carefully ponder the essence of the first ten styles of refining the body, what is rigidity and what is softness?

Dao Wuya continued to act against the spirit beast and the giant wood to refine the first ten forms, and gradually had a trace of understanding of this.

Now, Dao Wuya threw a punch, and the second-order spirit beast died violently on the spot, its epidermis cracked, and its internal organs turned into meat sauce!

Obviously, this is too rigid!

Slowly, the Tao is endless, carefully perceived, carefully practiced, and finally had a little gain!

The so-called both rigidity and softness, Dao Wuyan punched out, and the giant tree fell directly to the ground, which internalized into droplets, and after a while, the epidermis was also torn apart!

Suddenly, the Dao Boundless had an idea, wouldn't it be wonderful if the Secret Dao combined the body cultivation moves and spells?

Thinking about it like this, Dao Wuya threw a punch and used spiritual power to send the fist power out, but the fist power only pounced on the giant tree, and the giant tree also fell to the ground with a bang!

There was a burst of joy in the Dao Boundless, isn't this a brand-new technique! The Dao Boundless Secret Dao might as well be called a "body technique"!

Thinking about it like this, the Dao Sutra and the Dao Bead actually emitted a dazzling light, and the mysteries of the spell surged several times!

Could it be that this is a self-created spell? And a self-created spell can have such a miraculous effect?

Dao Wuya fused the Ten Body Refining Styles with spiritual power attacks, and was able to launch long-range Body Refining attacks!

With the constant contact, Dao Wuya has become more and more proficient in this type of attack!

In this case, can the power of the spell be transformed into a body cultivation move?

Dao Wuyan urged the "Ten Thousand Things Shield" and raised the spiritual shield to swing it, and the power was so great that it was shocked. Not only that, but he discovered that the metallic spiritual power could also be transformed into the magic shield of the "Shield of All Things", and it was indestructible!

However, Dao Wuya slowly discovered that there would always be a spiritual power drain in this kind of attack.

Although this type of attack may seem like a bit of a, it can be considered a clever use. Dao Wuya comforted himself.

The next day, the boundless Void Self practiced the "Incineration Technique" to the realm of Xiaocheng!

It's time to subdue the Yin Yang Xuanbing Fire!

The body of the Dao Boundless entered the second layer of the Dao Sutra, and the Yin and Yang Xuanbing Ice and Fire immediately rushed over. He took out two pieces of Yin Yang Ice Bamboo, and the Yin Yang Xuan Ice Fire immediately swallowed it.

Running the "Incineration Technique", a huge fireball appeared in Dao Wuyan's hand, this is this fireball seems to be huge, and it is not enough to see in front of Yin Yang Xuanbing Fire.

Yin Yang Xuan Binghuo came up, opened his mouth and inhaled, and the fireball was immediately swallowed by it!

But at this moment, the alien space generated by the "Incineration Technique" suddenly engulfed the Yin and Yang Xuanice and Fire!

Suddenly, Dao Wuya continued to run the "Incineration Technique", and the Yin and Yang Xuanbing Ice Fire was sucked into Dao Wuya's body!

Yin Yang Xuan Ice and Fire immediately fell into fright, and kept hitting in the incineration space, but nothing helped! The incineration space was a higher-level spell, and it was born to subdue the alien fire!

However, as Dao Wuya subdued the Yin Yang Xuan Ice and Fire, he found that he had two options: one was to erase the half-year-old child's mind that had been born from the Yin Yang Xuan Ice and Fire, and the other was to retain this kind of sanity.

Both of these ways will make Yin and Yang Xuanbing Fire take themselves as the standard, or become a part of themselves!

After a little thought, Dao Wuya chose to retain the sanity of yin and yang, Xuan, ice and fire.

A few days later, Dao Wuya breathed a sigh of relief, Yin Yang Xuan Binghuo had already identified with Dao Wuyan, and still retained that living wave, jumping up and down on his body with the Soul Eater Beast.