The situation in the Flowing Cloud Islands is turbulent, and each family has its own plans.

Among them, the Fufeng Qian clan has the greatest ambition and wants to dominate the Liuyun Islands, and the other eight families have small ambitions, but they also want to take the opportunity to become bigger, or fish in troubled waters and get some benefits.

On Cangli Island, the five Qi cultivators on Qingcang Mountain began to build the foundation in such an environment.

Ling Dingxian, Ling Dingxi, Ling Youxian, Ling Youdao, Mu Yanran, the cave mansion used by the five people is the best except for the cave mansion at the top of Qingcang Mountain.

The purpose of the five caves is to avoid a competition for aura.

Outside each cave mansion, there are several late-stage Qi cultivators protecting the Dharma to prevent outsiders from disturbing the people who build the foundation in the cave.

There are also two Zhuji elders patrolling between the five caves, and outside the cave mansion where Mu Yanran built the foundation, Mu Yu in the later stage of the foundation building has been guarding.

It can be said that the entire Cangli Ling clan is doing its best to help the five people build a foundation, and Mu Yanran is Ling Youdao's wife, that is, a person from the Cangli Ling clan, so she can enjoy this treatment.

Inside the cave, Ling Youdao sat cross-legged on an old futon, his eyes slightly closed, his hands were wrapped, and there was a lot of spiritual light circulating around him.

There are three major dantian in the human body, that is, the lower dantian, the middle dantian, and the upper dantian.

Qi cultivators and foundation building monks cultivate the lower dantian, the former spiritual power is in the gas state, and the latter spiritual power is in the liquid state.

The same dantian is filled with gaseous spiritual power and liquid spiritual power respectively, so the liquid spiritual power is definitely dozens of times that of the gaseous spiritual power.

This is one of the reasons why the Foundation Cultivator is above the Qi Cultivator, and it is the main reason.

The period from the Qi cultivation period to the foundation building period is a qualitative change caused by quantitative changes, so killing a Qi cultivation monk by a foundation building monk is like pinching an ant to death, whether it is a big ant or a small ant that is pinched to death.

Of course, with the exception of special Qi cultivation cultivators, it is like Ling Youxian, although he is a Qi cultivation cultivator, he can compete with the monks in the early stage of foundation building.

If he wanted to escape, the weaker early foundation building monks might not be able to stop him.

The so-called foundation building, to put it bluntly, is divided into two major steps, that is, compressing the gaseous spiritual power in the dantian, transforming it into liquid spiritual power, and using liquid spiritual power to wash the entire body and remove the marrow and expel the impurities in the body.

Foundation building monks can avoid eating grains, only need to inhale spiritual energy, and do not eat, they can avoid impurities from entering the body, maintain an unsullied body, and be conducive to cultivation.

Of course, immortal cultivators are also a kind of mortals, and they also have a desire to eat, so it is impossible to avoid eating, but what they eat is also spiritual fruit and spiritual meat, and they drink spiritual tea and spiritual wine.

There are very few impurities, and it takes time to get them out of the body easily.

Ling Youdao first calmed his heart, and then began to compress the gaseous spiritual power in the dantian.

He divided the spiritual power into small clusters, compressing only a small group of gaseous spiritual power at a time.

The gaseous to liquid state is not an ordinary transition, but a qualitative change caused by quantitative change, so it is an extremely difficult process.

"It's time to use Tsukidan. ”

I saw Ling Youdao's right hand wipe the storage bag on his waist, and there was suddenly a white jade bottle in his hand.

Opened the forbidden seal on the mouth of the bottle, and took out the pill inside the bottle, which was brown and swallowed by him in one gulp.

As soon as the Zhuji Dan entered the abdomen, it turned into a trickle and flowed into the dantian along the meridians.

Zhuji Dan has two functions, one is to assist the foundation builder to compress the liquid spiritual power, and the other is to integrate with the liquid spiritual power to wash the body more efficiently.

The moment the gaseous spiritual power changes qualitatively, a large amount of energy will inevitably be released, and it is very dangerous for this energy to be concentrated in the small dantian, and if you are not careful, this huge energy will break through the dantian.

Even a real foundation building monk can't bear it, not to mention that Ling Youdao is not a foundation building monk.

Every compression of a gaseous spiritual power will release a huge amount of energy, which is suppressed at first, but after a long time, it will inevitably suffer backlash.

Therefore, he first tried his best to restrain the energy released in an instant, and then slowly guided this energy to be discharged from his body to relieve the pressure in the dantian.

The spiritual power in the dantian of the ninth-layer cultivator of Qi cultivation and the spiritual power in the dantian of the foundation building monk are like the gap between a small stone and a mountain, after the gaseous spiritual power in the dantian is completely compressed into a liquid state, the liquid spiritual power in the dantian cannot reach the standard of the foundation building monk.

But the dantian still needs a lot of spiritual power, but it can't be found in the body anymore, so it can only absorb spiritual energy from the outside world.

Because of this, when a monk breaks through the foundation building period, he needs to have a large amount of aura, and the higher the concentration of aura, the better.

As the clumps of gaseous spiritual power were compressed into liquid spiritual power, the dantian became empty.

I saw that the rich aura that lingered around Ling Youdao's body was surging wildly towards his body, like a sponge being put into the water.

Outside the cave, Ling Yuansheng couldn't help but say: "There is a way, you must succeed in building a foundation." ”

Although Ling Yuansheng was very busy, he would still find time to take a look outside the cave where Ling Youdao had built the foundation, and his heart was full of concern and worry about him.

I saw that a large amount of spiritual energy had gathered in the sky above the cave, so thick that it was like mist, and it could be seen with the naked eye only without the need for divine sense.

These rich spiritual qi converged into a whirlpool, and the center of the whirlpool was in the cave mansion where Ling Youdao had built the foundation.

"You keep watch over here, don't let anything go wrong. ”

Hearing this, the four late-stage Qi cultivation cultivators said seriously: "Seventh Elder, don't worry, the four of us will definitely not leave an inch. ”

Ling Yuansheng nodded in satisfaction before Edgeworth left.

Seeing this, the four of them breathed a sigh of relief, and immediately sat cross-legged on the futon, continuing to quietly protect Ling Youdao.

Ling Youdao needed to convert the spiritual energy that poured into his body into spiritual power first, and then transport it to the dantian, and then compress the gaseous spiritual power.

This process is extremely troublesome, but he is still cautious, and keeps repeating this process, not daring to be careless.

Time passed gradually in this process, and it took Ling Youdao more than half a year to convert all his spiritual power into spiritual liquid.

Feeling the liquid spiritual power in the dantian, he couldn't help but say, "It's finally come to this point." ”

"Now it's time to use liquid spiritual power to wash the body and cut the marrow. ”

Ling Youdao was slightly happy in his heart, because he had already stepped into the foundation building period with half a foot.

Soon, he began to mobilize the liquid spiritual power to fuse with the residual medicinal power of the Tsukidan to wash the meridians and cut the marrow of the body, a process that also required a large amount of spiritual energy.

Every time he breaks through a small realm during the Qi cultivation period, he will wash the body once and cut the marrow, but those nine times he only stays at a shallow level, and this time it is a deep level of washing and marrowing.

So, the process is unusually slow!

Book Reading House