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As the old saying goes, what is a person's character, you can know a thing or two by looking at his family style.

Family style seems invisible, but it affects every child all the time, and after being polished from generation to generation, it has become the most stable cornerstone of a family.

Mr. Cai Yuanpei mentioned in "The Cultivation of the Chinese":

"The family is the first school of life. The character of a lifetime, the so-called ever-changing and inseparable from its ancestry, is probably embryonic in the family. ”

The family style is positive, and the parents will teach the next generation by word and deed, and this benign result will be passed on, so that even if you are poor, you can make a fortune.

Have you ever met someone you like?

Does he like you? Does he like you? Does he like you very much and won't leave you?

Even if you occasionally have a bad temper, some petty, petty willfulness, clingy, and insecure, does he still like you and won't leave you?

If there is, bless you, you have found the person who firmly chooses you and will not leave you, such a relationship is happy, no matter how many difficulties and ups and downs you encounter in the future, you will accompany each other to go on. How many people's feelings are buried in the process of getting along.

We finally chose to leave each other because of some quarrels, because of some differences in living habits, and because of different perspectives in some details.

When I was a child, I heard the old man say that in my generation, things were always repaired when they were broken, not replaced, so at that time, our relationship rarely broke up and rarely divorced.

But now more and more young people, in the face of feelings, are not so firm, some are unsatisfactory, some quarrels, they will propose to break up, and they will block WeChat.

As a result, more and more young people are afraid of falling in love, afraid of liking someone, and would rather be alone and lonely than bear the pain of breaking up.

Some details of life can also lead to the aggravation of moisture in the surrounding environment and body, such as liking to sit on the floor and play, staying in a closed room for a long time, etc.

Usually open the window properly for ventilation, especially when the room is damp.

The above eight bad habits may cause dampness in the body, and people with heavy dampness are also very obvious:

If you have oily hair, oily face, sticky bowel movements, a big belly (not just fat), wet ears, and often feel tired... If you meet three of the above conditions, it means that you have a lot of moisture hidden in your body, and if you are unbalanced, you will suffer endlessly.

It is easy for people to have preconceived notions, and many people will hear that "drinking tea affects sleep" and "drinking tea hurts the stomach", so it is normal to think that black tea is also like this.

Actually, black tea is "gentle". The six major types of tea in China can be divided according to the degree of fermentation, which can be divided into: non-fermented tea, lightly fermented tea, semi-fermented tea, fully fermented tea, and post-fermented tea. Black tea is a post-fermented tea, because through the storage time, the caffeine content will continue to decrease, it is not easy to stimulate nerve excitement, and it is also not easy to stimulate the stomach, but it has the effect of calming the nerves and nourishing the stomach.

Many people think that black tea looks thick and leafy, and they can't feel its "connotation" in appearance. In fact, black tea is often referred to as the "coarse grain" in tea, and the raw materials of black tea contain many tea stems, which are indispensable for the production of black tea. It allows the black tea to leave space after it is pressed, which helps the golden flower to grow. Moreover, the sugar content of tea stems is higher, and it can also be converted into nutrients needed by the human body in the later stage.

Black tea has a unique growth geographical environment (moraine rock) and a special process, which makes black tea rich in more minerals and trace elements, which makes black tea more connotative.

Modern studies have found that black tea can provide rich vitamins, and the special amino acids and phospholipids in black tea can help digestion and regulate fat metabolism.

A team of French medical experts once came to China for research and found that although nomads eat high-fat, high-protein, high-cholesterol meat as their staple food, their cholesterol, blood lipids and triglycerides are generally normal.

Why is that?

In the end, the expert group targeted Anhua black tea, which is often drunk by local people. Researchers from Hunan Agricultural University also found that by drinking black tea, it can well regulate and prevent high blood sugar, high blood lipids, high blood pressure and other rich diseases.

The study found that Anhua is the area with the highest concentration of moraine rocks in the world, and the sandy conglomerate soil formed under such geological conditions is very suitable for the growth of tea trees.

Moreover, Anhua is located in China's golden tea-producing belt at about 28 degrees north latitude, and the local tea plantations are basically on the slopes of more than 500 meters above sea level, which is just in line with the characteristics of tea trees "on the side of the cliff and water, not growing on their own".

This kind of naturally born tea, mostly created by heaven and earth, with little work, has a natural maturity and lusciousness, refreshing people's spleen, catering to people of different nationalities and different eating habits. The active substances in the tea are combined with peprate proteins, which can cause certain irritation to the stomach. Relatively speaking, green tea and raw pu are a little more stimulating.

Therefore, some people with weak gastrointestinal function will have some discomfort, but it may also be caused by the time of drinking tea, the concentration of tea, and the amount of tea.

But "stimulation" is not necessarily a bad thing, because the effects of tea on the digestive system are complex.

Theophylline relaxes the smooth muscles of the gastrointestinal tract and reduces the pain of gastrointestinal spasms, while caffeine stimulates the secretion of gastric juice, aids digestion and increases appetite. Drinking tea is the most comfortable when you drink it so that your stomach has a warm ironing feeling.

It is more appropriate to choose black tea, ripe Pu'er tea, and old tea.

In fact, black tea itself has a high degree of fermentation, and ripe Pu'er tea is fermented by Wodui, and the old tea that has been aged reasonably, the contents of the tea become soft and warm through slow transformation, and the irritation is also small.

1. Black tea

It is fermented and baked, and it is warm and mild.

In winter, the stomach is easily stimulated by cold, make a cup of black tea, or add brown sugar to drink, warm from head to toe, and also have the effect of anti-inflammatory and protective gastric mucosa.

2. Ripe Pu-erh tea

It is very mellow, irritating and contains a variety of beneficial bacteria and fiber, as long as it is not too strong and excessive.

Ripe Pu'er tea is the most easily accepted and has little irritation to the stomach, so it is also suitable for the elderly.

3. Old tea

If it is stored well, naturally in the process of transformation, some irritating substances are transformed, and even some active enzymes will be produced, which can warm the stomach and protect the stomach. What did Feng Lian want to ask her for, but she still wanted to say that with her current rookie cultivation, she can't protect herself now, she can't even go out, she can't save herself, let alone save people.

Before she could speak, Feng Lian continued