Regarding the realm of cultivation, according to the record of "Liuyun Immortal Chronicles", as far as the human race is concerned, it is divided into five major realms, namely: the Qi refining period, the foundation building period, the knotting period, the Yuan Infant period, and the god transformation period.

Each major realm has a total of ten levels, and according to the progress and characteristics of aura cultivation, it is divided into four small realms: the early stage, the middle stage, the late stage, and the Great Perfection.

The first, second, and third floors belong to the early stage, the fourth, fifth, and sixth floors belong to the middle stage, the seventh, eighth, and ninth floors belong to the later stage, and the tenth layer belongs to the Great Perfection.

Generally speaking, the promotion between the big realm and the small realm requires a certain understanding to break the barriers between the realms, but it is just a matter of more and less, difficulty and ease.

If you want to enter the middle stage of gas refining in the early stage of qi refining, that is, if the third layer of gas refining enters the fourth layer of gas refining, you must break the natural barriers between the two in order to be promoted, which is different from the second layer of gas refining and entering the third layer of gas refining without barriers.

However, this kind of barrier is not the same for everyone, but depends on the spirit root attribute.

The more excellent the spirit root attribute, the smaller or even negligible the barrier, on the contrary, the more difficult it is to break the barrier.

For example, the Heavenly Spirit Root Monk has almost no bottleneck before the Jindan period, and the Yuan Infant Stage, as long as there is no accident, will inevitably be able to enter, so it will be sought after by all major sects.

As for the exercises, both the Liuyun Immortal Chronicles and the Liuyun Sword Dictionary itself are also introduced.

First of all, the exercises and spells in the human world are divided into four levels: heaven, earth, xuan, and yellow, and each level is divided into four levels: lower grade, middle grade, upper grade, and best grade.

Under normal circumstances, sects and families with different strengths can only have exercises of the corresponding level and level, because once they have exercises that exceed their own strength and status, if they have no strength to protect them, they will definitely attract the disaster of annihilation.

Secondly, the biggest difference between different levels and levels of exercises is that the speed, purity, and total amount of mana cultivated are different, and of course, the spells attached to the exercises and their power are also fundamentally different.

Generally speaking, the speed at which a good exercise cultivates mana is often several times or even tens or hundreds of times that of a low-level exercise, not to mention that the mana itself is more refined and the total amount is more.

When the refinement and purity of the mana cultivated by good exercises is high, the deeper the mana accumulated in the realm of natural equal cultivation, the greater the power of the spells released.

This is the fundamental reason why the strength of monks who practice different exercises in the same realm is often very different.

Some monks even deliberately suppressed the realm and constantly tempered their mana, in fact, they were constantly improving the purity of their mana, so as to increase the chance of successfully impacting the next realm.

The total amount of mana cultivated by a good exercise can be further refined, and the spells released by monks in the same realm are more powerful and more durable.

Therefore, the strength of some monks who have been stagnant in a certain realm all the year round is always much stronger than that of monks who have just entered this realm, because although their realm has not improved, their mana has been tempered for many years, and it is more refined and more.

Regarding spells, each exercise will have its own special spells, and there are also many powerful spells in the immortal cultivation world that circulate separately, but if you want to cultivate, you must either cultivate the special exercises corresponding to the spell, or you must meet all the conditions for cultivating spells.

Otherwise, you must not cultivate casually, and your life will be in danger.

Thirdly, the supreme technique passed on to the disciples of the Liuyun Sect is the Liuyun Xianlu, which belongs to the lower grade of the Xuan Rank, and is the Zhenfang Sect of the Liuyun Sect.

However, not all of them are eligible to practice, and only core disciples and elders who have made extremely significant contributions to the sect are eligible to exchange for cultivation with their contributions.

The other disciples, including the inner disciples, the outer disciples, and the miscellaneous disciples, were all cultivators of the Liuyun Sword Codex, but they had different grades and levels.

For example, the inner disciples practiced the Yellow Rank Flowing Cloud Sword Classic, the outer disciples practiced the Yellow Rank Upper Grade Liuyun Sword Classic, and the miscellaneous disciples practiced the Yellow Rank Middle Grade Liuyun Sword Classic.

Since the Liuyun Sword Canon was constantly written down by the masters of the sect in the past dynasties from the Liuyun Immortal Record for the disciples of the Liuyun Sect to cultivate, the Liuyun Sword Canon of the Yellow Rank, regardless of the level, is much more sophisticated than the ordinary exercises of the same level and level.

Therefore, most of the disciples of the Liuyun Sect cultivated the Liuyun Sword Codex, hoping that they would be more comfortable when cultivating the Liuyun Immortal Record in the future.

Finally, in addition to the Liuyun Sword Book and the Liuyun Immortal Record, the Liuyun Sect also has many other yellow-rank exercises and spells, which in principle can be exchanged for cultivation as long as the sect's contribution is reached.

Knowing the relevant common sense of the exercises, Qingchen couldn't wait to adjust his state and prepare to start practicing.

At this moment, Qingchen suddenly remembered the ragged teenagers who were meditating next to the gate when he first entered Lianyunfang City.

"Although the Liuyun Sword Book that I cultivated is only a mid-grade Yellow Rank, I am already extremely happy compared to the miserable reality that they can't even make up the exercises of the lower Yellow Rank. Then we should work hard and cherish the hard-won opportunity at the moment!"

As soon as he said it, Qing Chen memorized the four stages of his first cultivation and immediately threw himself into the meditation of finding qi.

The so-called Qi Sense is the first stage of initial cultivation, and the purpose is to perceive the aura that is free in the air.

The second stage is Qi induction, which, as the name suggests, is the introduction of perceived aura into the body.

This mainly lies in the effect of stimulating the spiritual root, the better the spiritual root attributes, the easier it is to excite, and the faster and larger the absorption of spiritual energy.

The third stage is Xingqi, which means that the aura introduced into the body is run in the body according to the method of operation.

This step is very dangerous, especially for first-time cultivators, if it is not handled well, it will be paralyzed due to the forked qi, and at worst, it will lead to retrograde blood, spiritual qi will flow back, and you will die with a whimper.

Therefore, important people often have people to protect the Dharma at this step.

The fourth stage is Qi refining, which is to temper and compress the spiritual energy running in the body according to the requirements of the exercises, and finally press it into the dantian for storage.

This step is extremely important, because when the aura is pressed into the dantian for the first time, there is a process of opening up the dantian, if it is opened well, the dantian is vast and thick, and the first step is taken to become a strong person in the future.

Therefore, important people often have the help of experts in this step.

Moreover, the process of opening up the dantian is best not to rely on the help of the Qi Induction Pill, otherwise it will cause danger due to the too fierce aura, not to mention, the key is that the opened up dantian not only does not stimulate the vast and thick spiritual root development by itself.

And it does not have growth attributes, that is, it cannot be redeveloped, which is equivalent to gambling.

If you are lucky, the Dantian opened up is large enough, it is possible to gather enough mana to impact the foundation building period, otherwise, even the foundation building period is hopeless.

Therefore, although the Liuyun Sect issued a Qi Induction Pill per person, it specifically warned: Do not use it when opening up the dantian, it is best to use it when impacting the fourth layer of Qi refining, because the fourth layer of Qi refining belongs to the middle stage of Qi refining, and if you want to break through, you need a lot of spiritual energy.

Knowing this, Qingchen settled down and tried to enter a state of meditation.

After meditating for an hour, Qingchen didn't feel the slightest.

According to the description of the "Flowing Cloud Immortal Chronicle", if it is a Heavenly Spirit Root, the first time I meditate, I will generally feel qi. ”

"In the future, as long as you continue to strengthen this feeling and cultivate according to the requirements of the exercises, you will definitely be able to enter the realm of the first level of qi refining within three days. But how can I not feel the slightest sense of anger?"

When the head of Baishi and Shangguan Mingtai said that Qingchen's spiritual root was a bitter spiritual root that was rare in a million years, he still didn't believe it much, after all, there was also a short-lived vision of the heavenly spiritual root during the test, so he always hoped that the head of the sect and the great elder were mistaken.

"Could it be that I am really the Bitter Spirit Root?" Qing Chen stopped meditating a little depressed, because after tossing and turning until now, his stomach had already growled, but the effect of cultivation had not been at all, "Yes, yes!"

"At least there is a spiritual root, as long as there is a spiritual root, I believe that you will definitely be able to cultivate spiritual power. ”

"Since the Dao Seed chose me, there must be a reason for it. ”

When he opened the door and went out, the neighbors around him had long since disappeared, probably all of them had gone to eat, and Qingchen couldn't find someone to ask for directions, so he had to remember the route on the code of miscellaneous servants while groping his way forward.

This is not to blame for the fact that the others went early, because the code of miscellaneous servants clearly stated: the canteen starts on time, lasts only one hour, and does not wait for the obsolescence. If you want to eat at a time other than the meal, you have to pay for spirit stones to buy.