In a cultivation cave mansion in the seventh room on the top of Qingcang Mountain, Ling Youdao sat cross-legged on a futon.

He hugged Yuan Shouyi, his eyes narrowed slightly, and the aura in the entire cave was pulled by him and gathered around his body, forming a faint aura mist visible to the naked eye.

The realm of immortal cultivators from low to high is divided into Qi training, foundation building, Jindan, Yuanying, and Shen...... , and he is in the transition stage from the sixth layer of Qi training to the seventh layer of Qi training at this time, and if he has crossed it, he will be a monk in the late stage of Qi training, and if he can't cross it, he will still be a monk in the middle stage of Qi training.

Qi cultivators' main cultivation is the dantian, and every time they break through a small realm, the dantian will increase, and they will be able to store more spiritual power.

When I usually cultivate, I absorb the spiritual energy of the outside world and strengthen the spiritual power in the dantian.

However, only a very small part of the spiritual energy that is often inhaled into the body can be transformed into spiritual power and finally integrated into the spiritual power group in the dantian.

The better the spiritual root qualifications, the more spiritual energy can be converted into spiritual power, and the spiritual power group in the dantian can be quickly expanded.

In this way, the better the spiritual root qualifications, the faster the cultivation speed of the cultivators.

When the spiritual power group in the dantian reaches the maximum storage limit of the dantian, no matter how much you cultivate, you can't increase the spiritual power group, which is the so-called bottleneck.

Only by expanding the dantian can the spiritual power group be further expanded, which is the breakthrough of the realm.

If you want to expand the dantian, you generally keep the dantian in a saturated and even load state, so as to impact the dantian barrier little by little, and over time, the dantian barrier will be relaxed, and then take the opportunity to expand the dantian in one fell swoop.

The better the spiritual root qualifications, the more spiritual energy can be converted into spiritual power at one time, and it can also make the dantian more saturated in that instant, and then burst out with a more powerful "impact", so that it will naturally be easier to break through the bottleneck.

The Pill has two functions, one of which is to wash the monk's meridians, and even broaden the meridians, so that the monk can convert more spiritual energy into spiritual power, which is the reason why the Pill can increase the monk's qualifications.

Second, the Cleansing Pill can release a large amount of spiritual power, and it only needs to guide these spiritual powers into the dantian, and then you can use this spiritual power to impact the barrier of the dantian, thereby broadening the dantian and breaking through the bottleneck.

The main medicine for refining the Pulp Cleansing Pill is the second-order lower-grade elixir Pulp Cleansing Grass, as well as the second-order lower-grade elixir Juling Spirit Grass with about one jiazi, and the lotus flower of the first-order high-grade elixir water lily.

The function of the myeloid cleansing herb is to wash the meridians, remove the impurities in the body, and let the spiritual power released by the myelin cleansing pill better swim in the body.

A hundred years of Gathering Spirit Grass has the value of a second-order lower-grade elixir, and the value of a Jiazi's Gathering Spirit Grass is equivalent to an ordinary first-order high-grade elixir.

The medicinal age of the Gathering Spirit Grass cannot be too high, the spiritual power of the Purifying Pill refined too high is irritable, and the meridians and dantian of the Qi cultivator cannot inhibit the spiritual power released by it, not only can it not improve its qualifications and break through the bottleneck, but it will also damage the meridians and dantian.

Similarly, the medicinal age of the Gathering Spirit Herb should not be too low, otherwise the spiritual power released by the refined Pulp Cleansing Pill would have no power, and it would not be able to help the Qi cultivators break through the bottleneck.

Although it is only a Jiazi Gathering Spirit Grass, the spiritual power released by the Pulp Cleansing Pill that can be refined is still a little irritable, and the lotus flower of the water lily can make the spiritual power released by the Pulp Cleansing Pill more gentle, and make this release process last longer.

Ling Youdao was trying to break through with his own strength, as for the pill in the storage bag, it had to be used at the best time, obviously it was not the time yet.

The aura hovering around his body was constantly absorbed into his body, and then released again, and the dantian was always in a state of load.

Time passed little by little, and he continued to absorb the spiritual energy repeatedly, transforming it into spiritual power, so that this extra spiritual power forcibly squeezed into the dantian, and kept impacting the dantian barrier.

After more than half a year of hard work, his dantian barrier was finally loosened.

Ling Youdao's face flushed with joy, "It's time to use that pill of marrow cleansing." ”

Before this, he tried to break through the bottleneck of the late stage of Qi cultivation three times, but each time he failed at this step, seeing that the dantian barrier had been loosened, he couldn't take that last step.

He no longer hesitated, and immediately took out the jade bottle containing the myelin cleansing pill, erased the seal on the mouth of the bottle, and took out the milky white myelin cleansing pill and put it in his mouth.

The myelin-washing pill flowed into the abdomen, the medicinal power slowly spread, Ling Youdao's divine sense covered the entire body, and he "saw" the "every move" of the myelin-washing pill clearly.

The size of the pill slowly became smaller, and there was a lot of scattered spiritual power in his abdomen, and he guided these scattered spiritual powers to slowly gather together, forming a stream of spiritual power.

Immediately afterwards, he controlled the flow of this spiritual power to the meridians, and whenever this spiritual power flowed through a certain meridian, he felt that the meridians had a slight "feeling of expansion", and then he felt that the meridians became smoother than before, and they also became "relaxed".

This spiritual power flowed through all the meridians of the body, and finally entered the dantian.

The dantian was already in a state of saturation, and with the integration of this spiritual power, it was instantly in a state of load, and Ling Youdao only felt a "feeling of expansion" in his lower abdomen.

When the first stream of spiritual power flowed in the meridians, the marrow cleansing pill in the abdomen was still releasing scattered spiritual power.

Ling Youdao divided half of his mind to pay attention to the situation of the dantian, and the other half of his mind looked around the marrow cleansing pill, and began to guide the scattered spiritual power to gather together again, and then flow all the meridians throughout the body into the dantian.

After the second stream of spiritual power flowed through the meridians, the meridians became smoother and more "relaxed" than before.

After merging into the dantian, the "sense of expansion" that the dantian gave Ling Youdao became stronger and stronger.

The Purifying Pill was still releasing scattered spiritual power, and Ling Youdao was also repeating the process of gathering scattered spiritual power over and over again, guiding it to flow through the meridians of the whole body and then merge into the dantian.

Every time the spiritual power flowed through, the meridians became more comfortable than before, and the number of times was more, and the meridians were actually widened a little, and Ling Youdao was very happy in his heart.

The dantian gave him a feeling that it was about to explode, and as the spiritual power inside became more and more, the dantian barrier shattered.

The soft dantian barrier hidden inside the hard dantian barrier appeared, and the pressure of the spiritual power in the dantian was instantly expanded.

When the soft dantian barrier is released, it will re-harden in a very short time, and then grow the soft dantian barrier again in the hard dantian barrier.

Therefore, the process of spiritual power broadening the dantian is only in an instant, if it is at the moment of broadening, the stronger the pressure in the dantian, then the dantian will be widened.

On the contrary, at that moment, the pressure in the dantian was less, and the widened dantian was correspondingly smaller.

This is the reason why among the monks of the same realm, some of them have even more powerful spiritual power.

Of course, at that moment, the pressure in the dantian can't be too much, otherwise it will break through the soft dantian barrier, and it will be difficult for the dantian to store spiritual power.

The medicinal effect of the Cleansing Pill has not yet been exhausted, and Ling Youdao borrowed the residual medicinal effect of the Cleansing Pill to cleanse the meridians and stabilize the realm of the whole body.