Kong Sheng smiled and continued: "If you want to talk about this qi training, you have to talk about refining the body first, and the implication is to strengthen the body. The cultivation of the www.biquge.info of pen, fun, and pavilion is divided into two aspects: external and internal. The external main thing is to temper the limbs and body, access the seven orifices, strengthen the five internal organs, and the blood surges. Specifically, it is to temper the limbs, train the body, refine the eyes, refine the ears, refine the nose, refine the mouth, refine the heart, refine the liver, refine the lungs, refine the kidneys, refine the spleen, refine the gallbladder, refine the small intestine, refine the stomach, refine the large intestine, refine the bladder, refine the three coke, and refine the blood. After that, it can be done, the body is strong, the ears and eyes are clear, the mouth is moist and the nose is clear, the five organs are strong, the six organs are not injured, and the blood is gushing. And the inner is mainly to dredge the eight veins of the Qi Sutra. It is that everyone has 12 canons and 8 meridians. The twelve serious people are dredged as soon as they are born, but the strength is different due to the different physical conditions of the people. However, although everyone has the eight veins of the Qi Sutra, it is not smooth as soon as people are born. When you are just born, the eight veins of the Qi Sutra are closed and cannot be opened, and if you don't cultivate the immortal law, you will forcibly break away, and it will be closed until death. The eight veins of the Qi Jing are the most rational method of whether a person is immortal, and if you open it, you can increase your life span by hundreds of years, otherwise there are very few people who live for more than 100 years. The eight veins of the Qi Jing are the Du pulse, the Ren pulse, the Chong pulse, the belt pulse, the Yin vein, the Yang vein, the Yin stilt vein, and the Yang stilt vein. Among them, the second line of Ren Du is the most important, and it plays a great role in the process of cultivating the truth, and it is the door of human life. So how to dredge the eight veins of the Qi Sutra, there are two methods, one is external force, that is, others use the true yuan mana to help you open. The second is that self-cultivation will naturally be swept away by the yang energy in the body to a certain extent, and it will be successful by then. I have a way to open the eight veins of the Qi Jing, the third brother and the seventh sister may wish to take a look, this is an ancestral tradition, to ensure that it is correct. As she spoke, she bowed to her chest, Lingling floated out a copper bell and stopped in front of the three of them, Liu Lianlang and Cai Ling took a look, there were hundreds of small characters engraved on it, but it was clear and beautiful, and the position towards the top was written to break through the eight veins of the Qi Jing. If the two of them have obtained a treasure, they carefully read it three or four times before and after to ensure that they recite it like a stream.

Kong Sheng saw that the two of them had seen the same, and gently shook the emerald bamboo pen, and Ling's small copper bell flew back into his arms. At the same time, there seemed to be another bell in his arms.

Patting the copper bell in his arms, Kong Sheng continued: "After the body refining is successful, you can enter the Qi cultivation stage, which is the initial stage that all cultivators must go through, mainly to pave the way for the foundation building stage of cultivation in the future. Qi training is divided into two processes and twelve levels, which are meditation - Qi training level 1 - Qi training level 2 - Qi training level 3 - Qi training level 4 - Qi training level 5 - Qi training level 6 - Qi training level 7 - Qi training level 8 - Qi training level 9 - Qi training level 10 - Qi training level 11 - Qi training level 12 - Accumulation.

Meditation is divided into six stages: Qi Induction, Condensation, Streaming, Confluence, Great Chung, and Spring Gathering. Qi induction means that through the mind, you are able to extradite the aura around you. Concentration is to concentrate the loose aura that has been drawn into it so that it can be inhaled more in one breath. Chengxi is to gather the aura that is constantly attracting into a trickling stream of aura by means of thoughts to ensure that the aura is continuous. The confluence is the river that forms the aura, so that the aura you need is like a surging run, constantly pouring in. Becoming a spring means that you can gather the spiritual energy around you into a spiritual energy spring by your mind, which is endless.

Each level of Qi training is divided into four stages: the early stage, the middle stage, the late stage, and the mastery stage.

Accumulating flow is to store the true qi formed in the body in a certain location in a region or as a whole after the cultivation of qi, which varies from person to person and depends on the individual's cultivation. There are many kinds of overall storage, the common ones are dantian flow, armpit flow, Longquan flow, Jianggong flow・・・・・・ this kind of storage is common but dangerous, when the two parties fight, the other party recognizes the location of the storage flow, and it is likely to be killed by the other party with a move, and then suck the true air flow that you have worked so hard to refine, and the opponent's real power is increased several times in an instant. It can easily defeat a monk of the same level who cultivates normally. It is difficult to find the sub-regional reservoir, which has a storage gate, but only the person himself knows there. However, there are not many monks who can do it in different regions, and it requires people with excellent understanding and qualifications to do so, so there is no way to do this, and it is purely an act of personal creation.

Monks at the Qi cultivation level have the strength of sacrificial talismans and imperial objects. The higher the level, the stronger the strength, and the stronger and more powerful the true air flow formed at the same level. There are two ways to improve, one is to constantly absorb the surrounding aura during the cultivation process, and refine it in the body to form a part of the body, but it is very slow. The other is to consume the elixir, which can quickly raise the level, but it is not easy, because there are very few such elixirs.

As for the method of practicing qi, it is not a secret, let me tell you:

First of all, find a place full of aura and no one disturbs you, sit cross-legged, concentrate and calm your breath, close your eyes with light, close your mouth and hide your tongue, look at your nose and nose, and your heart is settled. Exhale gently and breathe evenly. Using the method of meditation, take a deep breath of aura, and the entrance of the aura slowly passes through the tail lu, the back of the neck, the jade pillow acupoint, and the Baihui acupoint from the perineum acupoint along the Du vein. After a short pause, follow the Ren vein through the ancestral acupoint, through the Jianggong acupoint, and the air cavitation to the life and death acupoint. After a short pause, lift it to the air pockets, divide into two paths to the sides of the back, rise to the shoulder sockets, go down to the Yangwei pulse through the outside of the arms, and then pass the middle finger to the Laogong acupoints in both hands. Then from the Lao Gong acupoint, through the yin veins on the inside of the arms to the upper part of the breasts on the chest, and then go down to the belt veins and merge along the air pockets to return to the perineum acupoint. From the perineal acupoint through the chong pulse to the Jianggong acupoint to stop slightly, and then go down to the life and death knot to separate the two paths, along the outer side of the legs Yang stilt acupoint to the Yongquan acupoint. Then go up along the inside of the legs, pass through the yin stilt points and ascend to the air pockets, and finally descend to the life and death orifices.

The above is the operation method of one breath of aura, and then repeat the above process. ”

Liu Lianlang and Cai Ling nodded approvingly after hearing this. In particular, Cai Ling looked at Kong Sheng's eyes, as if he doubted whether the above words were what he said.

Kong Sheng stared at Liu Lianlang for a while, and asked tentatively, "I don't know who the third brother studied under before he came here?"

Liu Lianlang was stunned for a moment and said, "I haven't apprenticed to a teacher yet, how can I learn from anyone?" When he spoke, Liu Lianlang immediately thought of the scene of the master's parting, and the voice of earnest teaching was still in his ears.

Kong Sheng shook his head and said: "That's strange, the third brother has never apprenticed, why is the true qi in the body abundant, and the faint protective body is swollen." And there are two true qi currents in the body, black and white, which coexist with each other, and the trend of rebellion is getting stronger and stronger, for the time being, the white true qi has a slight upper hand, but it is stagnant, while the black true qi is constantly increasing, and it will soon surpass the white true qi, if it is not suppressed in time, I am afraid that there is a risk of escaping the demon. Looking at the situation of the third brother, the eight veins of the Qi Jing had been opened before, but because of the surging of the two true qi of good and evil, it closed itself again, otherwise the third brother would have already broken his body and died. ”

"Fifth brother, are you not kidding? Third brother is good, what is black and white, good and evil!" Cai Ling looked at Liu Yanlang worriedly.

Liu Lianlang secretly experienced the body, it was indeed a little strange, since he met his father by chance, he often felt that the true qi in his body was running abnormally, and there was a great tendency to reverse, and the more the moon was full, the worse it was. But his face pretended to be relaxed, and he smiled: "Even if it is as the fifth brother said, what should I do now?"

"It's not that there is no way, since you can't control the two strands of true qi in your body, then you have to seal them while the strength of the two strands of true qi is equal, and then the third brother cultivates from scratch and re-cultivates a stream of true qi, until he can control the two strands of true qi and then open it, but this process is not known for years and months, and there are two problems, one is that the third brother cultivates from scratch, I don't know how much time it will take, in case the time is too long, the two true qi cannot be suppressed, and it will suddenly rush away from the second pulse of Ren Du, and it will suddenly erupt, and the consequences will be unimaginable. The second is that even if you want to seal the two true forces now, as far as I know, no one can do it. After speaking, Kong Sheng looked at Liu Lianlang worriedly.

Cai Ling was even more concerned, and after a long time, he said quietly: "Then what should I do!"

Liu Lianlang looked outside the door and said, "Seventh sister, fifth brother doesn't have to worry about the third brother. Jiren has its own natural appearance. Since God sent me here, and I have the fate to meet you, I believe that I will turn evil into good fortune!" After speaking, Liu Lianlang smiled, and habitually stroked the ink jade skeleton in his hand, and a cool air instantly hit his whole body. The uncomfortable feeling just now was swept away, and Liu Langlang felt a little strange in his heart, but he didn't move.

At this time, Cai Ling's sharp eyes stared at the black jade skeleton of Liu Lianlang and said, "Third brother, what is that, why do you bring such a black and ugly chest pendant!"

"Oh, this was given by my father when I was a child, saying that it can ward off evil spirits. Liu Yanlang said with a smile.

Kong Sheng also stared at the Moyu skeleton for a while, but smiled slightly and said nothing.

Looking at Kong Sheng's strange expression, Liu Lianlang asked with a smile: "Fifth brother, let's talk about it, according to what you said about the immortal root and qi refining, it seems that you have cultivated, who did you learn from?"

"Hehe, naturally it's his father, my master, Uncle Kongkong. Cai Ling interjected with a smile.

"Yes, it is taught by my father, who studied the way of cultivating the truth when he was young, but later was limited by the spiritual root and gave up practicing the text, but he never forgot the matter of cultivating the truth, and he excavated talents all day long, and when he found a good one, he recommended him to come here, hoping that the younger generations would fulfill his wishes. Because my father had taken care of the immortal scroll library in the fairy world, he was born to love reading and learned a lot of common sense about cultivation. In addition to studying, he would pass on his teachings to outstanding children. People who cultivate the truth generally don't want others to know their strength, and it will be very dangerous to be known by the enemy like that, but a master who is stronger than you can see it. Therefore, some masters deliberately use some methods to hide their true strength, and what you can see with your eyes is only the superficial strength. Of course, this method of hiding strength is not something that everyone knows. However, in front of the third brother, the younger brother does not need to hide, the younger brother is now at the twelfth level of Qi training, and he is almost entering the foundation building stage after reaching it. "When it comes to his father, Kong Sheng said solemnly.

Liu Lianlang nodded and said, "It turns out that the fifth brother has such a good opportunity. ”

"But the strength of the third brother is much stronger than me and Cai Ling, if the younger brother estimates well, the third brother is already in the middle stage of foundation building, but unfortunately, it seems that at present, it also needs to be practiced from scratch. ”

"Oh, is it?" said Liu Lang in surprise. Cai Ling looked at Liu Lianlang in surprise on the side.

Next, Kong Sheng told Liu Lianlang about the entire process of cultivating immortals, and even told Liu Lianlang what his father told him in vain.

Time is like flowing water, the three of them chatted and chatted unconsciously It was evening again, at this time Song Zhen and Huang Qi also came back, several people had a meal together, cherished each other, Kong Sheng and Cai Ling went back.